The Jacobs – Crackers Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Jacobs – Crackers is a Jacobs type of food with serving size that provides 35 calories. Jacobs – Crackers has 69% carbohydrate, and 31% fat, 0% protein in 100 gram of Jacobs – Crackers. Jacobs – Crackers nutrient values are 5 g carbohydrate, 0 g protein, and 1 g fat. Jacobs – Crackers has the vitamins A, and C within it. Jacobs – Crackers has 0 % vitamin A and 0 % vitamin C. Jacobs – Crackers has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jacobs – Crackers has 0 g dietary fiber, and 0 g sugar. 1 serving of Jacobs – Crackers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jacobs – Crackers provides 35g of 2,000 cal by leaving 1,965 cal.

 

Jacobs – Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jacobs – Crackers provides 1g fat for total of 67g. After 1 serving of Jacobs – Crackers, 66g is needed for heart health. Jacobs – Crackers provides –g for 2,300g by leaving 2,300g for daily sodium intake. Jacobs – Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Jacobs – Crackers is one of the possibilities. 5g is provided by Jacobs – Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jacobs – Crackers leaves 245g carbohydrates for low-carb dieting. 1 serving of Jacobs – Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Jacobs – Crackers leaves 75g sugar for daily intake threshold of sugar. Jacobs – Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Jacobs – Crackers 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jacobs – Crackers. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Jacobs – Crackers.

 

There are similar foods to the Jacobs – Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Crackers, Tuc Crackers, Cream Crackers, Ciabatta Crackers, and Creamy Crackers.

 

The nutrients table of the Jacobs – Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Jacobs – Crackers

Nutrient values for Jacobs – Crackers

Serving size

Calories

35

Carbs percentage

69%

Fat percentage

31%

Protein percentage

0%

Carbs

5 g

Dietary fiber

0 g

Sugar

0 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

0 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Jacobs – Crackers?

The alternative foods for Jacobs – Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jacobs – Crackers are listed below.

  1. Kroger – Hazelnut Coffee Creamer is an alternative to Jacobs – Crackers because it has 35 calories, similar to Jacobs – Crackers. The Kroger – Hazelnut Coffee Creamer has similar iron to Jacobs – Crackers, and similar calcium to Jacobs – Crackers. The Kroger – Hazelnut Coffee Creamer has similar protein to Jacobs – Crackers. To learn more about Kroger – Hazelnut Coffee Creamer, read related food calories, and a nutrition guide.

  2. Freshire Farms – Baby- Cut Carrots is an alternative to Jacobs – Crackers because it has 35 calories, similar to Jacobs – Crackers. The Freshire Farms – Baby- Cut Carrots has more iron than Jacobs – Crackers, and more calcium than Jacobs – Crackers. The Freshire Farms – Baby- Cut Carrots has more protein than Jacobs – Crackers. To learn more about Freshire Farms – Baby- Cut Carrots, read related food calories, and a nutrition guide.

  3. Arla – 0, 1 Maelk is an alternative to Jacobs – Crackers because it has 35 calories, similar to Jacobs – Crackers. The Arla – 0, 1 Maelk has similar iron to Jacobs – Crackers, and more calcium than Jacobs – Crackers. The Arla – 0, 1 Maelk has more protein than Jacobs – Crackers. To learn more about Arla – 0, 1 Maelk, read related food calories, and a nutrition guide.

  4. Bailey’s Triple Sweet Cream – Coffee Creamer is an alternative to Jacobs – Crackers because it has 35 calories, similar to Jacobs – Crackers. The Bailey’s Triple Sweet Cream – Coffee Creamer has similar iron to Jacobs – Crackers, and similar calcium to Jacobs – Crackers. The Bailey’s Triple Sweet Cream – Coffee Creamer has similar protein to Jacobs – Crackers. To learn more about Bailey’s Triple Sweet Cream – Coffee Creamer, read related food calories, and a nutrition guide.

  5. Coffee-Mate – Belgian Chocolate Toffee Creamer is an alternative to Jacobs – Crackers because it has 35 calories, similar to Jacobs – Crackers. The Coffee-Mate – Belgian Chocolate Toffee Creamer has similar iron to Jacobs – Crackers, and similar calcium to Jacobs – Crackers. The Coffee-Mate – Belgian Chocolate Toffee Creamer has similar protein to Jacobs – Crackers. To learn more about Coffee-Mate – Belgian Chocolate Toffee Creamer, read related food calories, and a nutrition guide.

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