Aladdin Food – Tangy Chicken with Rice is a Aladdin Food type of food with 12 oz serving size that provides 400 calories. Aladdin Food – Tangy Chicken with Rice has 55% carbohydrate, and 23% fat, 22% protein in 100 gram of Aladdin Food – Tangy Chicken with Rice. Aladdin Food – Tangy Chicken with Rice nutrient values are 59 g carbohydrate, 24 g protein, and 11 g fat. Aladdin Food – Tangy Chicken with Rice has the vitamins A, and C within it. Aladdin Food – Tangy Chicken with Rice has 17 % vitamin A and 10 % vitamin C. Aladdin Food – Tangy Chicken with Rice has 1962 mg sodium, 67 mg potassium, 21 mg cholesterol, and — g trans fat. Aladdin Food – Tangy Chicken with Rice has 2 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Tangy Chicken with Rice provides 14 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Tangy Chicken with Rice provides 400g of 2,000 cal by leaving 1,600 cal.
Aladdin Food – Tangy Chicken with Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Tangy Chicken with Rice provides 11g fat for total of 67g. After 1 serving of Aladdin Food – Tangy Chicken with Rice, 56g is needed for heart health. Aladdin Food – Tangy Chicken with Rice provides 1,962g for 2,300g by leaving 338g for daily sodium intake. Aladdin Food – Tangy Chicken with Rice causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Tangy Chicken with Rice is one of the possibilities. 59g is provided by Aladdin Food – Tangy Chicken with Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Tangy Chicken with Rice leaves 191g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Tangy Chicken with Rice provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Tangy Chicken with Rice leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Tangy Chicken with Rice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Tangy Chicken with Rice minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Tangy Chicken with Rice. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Tangy Chicken with Rice.
There are similar foods to the Aladdin Food – Tangy Chicken with Rice in terms of nutrition, daily intake amount, and calorie amount. These are Garlic Chicken with Rice, Lemon Chicken with Rice, Malaysian Chicken with Rice, Szechuan Chicken with Rice, and Thai Curry Chicken with Rice.
The nutrients table of the Aladdin Food – Tangy Chicken with Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Tangy Chicken with Rice |
Nutrient values for Aladdin Food – Tangy Chicken with Rice |
|---|---|
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Serving size |
12 oz |
|
Calories |
400 |
|
Carbs percentage |
55% |
|
Fat percentage |
23% |
|
Protein percentage |
22% |
|
Carbs |
59 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
24 g |
|
Sodium |
1962 mg |
|
Potassium |
67 mg |
|
Cholesterol |
21 mg |
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Vitamin a |
17 % |
|
Vitamin c |
10 % |
|
Calcium |
5 % |
|
Iron |
14 % |
What are the alternative foods for Aladdin Food – Tangy Chicken with Rice?
The alternative foods for Aladdin Food – Tangy Chicken with Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Tangy Chicken with Rice are listed below.
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Aladdin Food – Chicken Rio Over Rice, Sauteed is an alternative to Aladdin Food – Tangy Chicken with Rice because it has 400 calories, similar to Aladdin Food – Tangy Chicken with Rice. The Aladdin Food – Chicken Rio Over Rice, Sauteed has similar iron to Aladdin Food – Tangy Chicken with Rice, and more calcium than Aladdin Food – Tangy Chicken with Rice. The Aladdin Food – Chicken Rio Over Rice, Sauteed has similar protein to Aladdin Food – Tangy Chicken with Rice. To learn more about Aladdin Food – Chicken Rio Over Rice, Sauteed, read related food calories, and a nutrition guide.
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Wawa – Strawberry Banana Smoothie is an alternative to Aladdin Food – Tangy Chicken with Rice because it has 400 calories, similar to Aladdin Food – Tangy Chicken with Rice. The Wawa – Strawberry Banana Smoothie has less iron than Aladdin Food – Tangy Chicken with Rice, and less calcium than Aladdin Food – Tangy Chicken with Rice. The Wawa – Strawberry Banana Smoothie has less protein than Aladdin Food – Tangy Chicken with Rice. To learn more about Wawa – Strawberry Banana Smoothie, read related food calories, and a nutrition guide.