Blue agave – Sweetener is a Blue agave type of food with 1 table spoon serving size that provides 60 calories. Blue agave – Sweetener has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Blue agave – Sweetener. Blue agave – Sweetener nutrient values are 16 g carbohydrate, 0 g protein, and 0 g fat. Blue agave – Sweetener has the vitamins A, and C within it. Blue agave – Sweetener has 0 % vitamin A and 0 % vitamin C. Blue agave – Sweetener has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Blue agave – Sweetener has 0 g dietary fiber, and 16 g sugar. 1 serving of Blue agave – Sweetener provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Blue agave – Sweetener provides 60g of 2,000 cal by leaving 1,940 cal.
Blue agave – Sweetener and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue agave – Sweetener provides –g fat for total of 67g. After 1 serving of Blue agave – Sweetener, 67g is needed for heart health. Blue agave – Sweetener provides –g for 2,300g by leaving 2,300g for daily sodium intake. Blue agave – Sweetener causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Blue agave – Sweetener is one of the possibilities. 16g is provided by Blue agave – Sweetener for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue agave – Sweetener leaves 234g carbohydrates for low-carb dieting. 1 serving of Blue agave – Sweetener provides 16g sugar for daily 75g sugar intake. 1 serving of Blue agave – Sweetener leaves 59g sugar for daily intake threshold of sugar. Blue agave – Sweetener provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Blue agave – Sweetener 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue agave – Sweetener. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Blue agave – Sweetener.
There are similar foods to the Blue agave – Sweetener in terms of nutrition, daily intake amount, and calorie amount. These are Sweetener, Organic Sweetener, natural sweetener, Sweetener, and Blue Agave Sweetener.
The nutrients table of the Blue agave – Sweetener with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Blue agave – Sweetener |
Nutrient values for Blue agave – Sweetener |
|---|---|
|
Serving size |
1 table spoon |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
16 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |