Botan – Calrose Rice is a Botan type of food with 1 0.25 cup serving size that provides 155 calories. Botan – Calrose Rice has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Botan – Calrose Rice. Botan – Calrose Rice nutrient values are 35 g carbohydrate, 3 g protein, and 0 g fat. Botan – Calrose Rice has the vitamins A, and C within it. Botan – Calrose Rice has 0 % vitamin A and 0 % vitamin C. Botan – Calrose Rice has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Botan – Calrose Rice has 0 g dietary fiber, and 0 g sugar. 1 serving of Botan – Calrose Rice provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Botan – Calrose Rice provides 155g of 2,000 cal by leaving 1,845 cal.
Botan – Calrose Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Botan – Calrose Rice provides –g fat for total of 67g. After 1 serving of Botan – Calrose Rice, 67g is needed for heart health. Botan – Calrose Rice provides –g for 2,300g by leaving 2,300g for daily sodium intake. Botan – Calrose Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Botan – Calrose Rice is one of the possibilities. 35g is provided by Botan – Calrose Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Botan – Calrose Rice leaves 215g carbohydrates for low-carb dieting. 1 serving of Botan – Calrose Rice provides –g sugar for daily 75g sugar intake. 1 serving of Botan – Calrose Rice leaves 75g sugar for daily intake threshold of sugar. Botan – Calrose Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Botan – Calrose Rice 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Botan – Calrose Rice. Thus, 15 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of Botan – Calrose Rice.
There are similar foods to the Botan – Calrose Rice in terms of nutrition, daily intake amount, and calorie amount. These are Calrose Rice, Botan Calrose White Rice, Calrose Rice, Calrose Rice, and Calrose Riz Rice.
The nutrients table of the Botan – Calrose Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Botan – Calrose Rice |
Nutrient values for Botan – Calrose Rice |
|---|---|
|
Serving size |
1 0.25 cup |
|
Calories |
155 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
35 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Botan – Calrose Rice?
The similar foods to Botan – Calrose Rice involve alike nutritional values from the same Botan type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Botan – Calrose Rice are listed below.
-
Botan – Rice is a similar nourishment to Botan – Calrose Rice because both of the Botan – Calrose Rice and Botan – Rice are from Botan. The Botan – Calrose Rice has similar calories to Botan – Rice because Botan – Calrose Rice has 155 calories, and it is similar calories to Botan – Rice. The Botan – Rice has similar iron to Botan – Calrose Rice, and similar calcium to Botan – Calrose Rice. The Botan – Rice has similar protein to Botan – Calrose Rice. To learn more about Botan – Rice, read related food calories, and a nutrition guide.
-
Botan – Botan Rice Candy is a similar nourishment to Botan – Calrose Rice because both of the Botan – Calrose Rice and Botan – Botan Rice Candy are from Botan. The Botan – Calrose Rice has more calories than Botan – Botan Rice Candy because Botan – Calrose Rice has 155 calories, and it is 75 more calories than Botan – Botan Rice Candy. The Botan – Botan Rice Candy has less iron than Botan – Calrose Rice, and similar calcium to Botan – Calrose Rice. The Botan – Botan Rice Candy has less protein than Botan – Calrose Rice. To learn more about Botan – Botan Rice Candy, read related food calories, and a nutrition guide.