Linden’s – Butter Crunchers is a Linden’s type of food with 1 package serving size that provides 135 calories. Linden’s – Butter Crunchers has 67% carbohydrate, and 30% fat, 3% protein in 100 gram of Linden’s – Butter Crunchers. Linden’s – Butter Crunchers nutrient values are 20 g carbohydrate, 1 g protein, and 4 g fat. Linden’s – Butter Crunchers has the vitamins A, and C within it. Linden’s – Butter Crunchers has 0 % vitamin A and 0 % vitamin C. Linden’s – Butter Crunchers has 110 mg sodium, 0 mg potassium, 6 mg cholesterol, and 0 g trans fat. Linden’s – Butter Crunchers has 1 g dietary fiber, and 11 g sugar. 1 serving of Linden’s – Butter Crunchers provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Linden’s – Butter Crunchers provides 135g of 2,000 cal by leaving 1,865 cal.
Linden’s – Butter Crunchers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Linden’s – Butter Crunchers provides 4g fat for total of 67g. After 1 serving of Linden’s – Butter Crunchers, 63g is needed for heart health. Linden’s – Butter Crunchers provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Linden’s – Butter Crunchers causes 6g for the threshold of 300g by leaving 294g cholesterol threshold amount daily.
Having a low-carb diet with Linden’s – Butter Crunchers is one of the possibilities. 20g is provided by Linden’s – Butter Crunchers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Linden’s – Butter Crunchers leaves 230g carbohydrates for low-carb dieting. 1 serving of Linden’s – Butter Crunchers provides 11g sugar for daily 75g sugar intake. 1 serving of Linden’s – Butter Crunchers leaves 64g sugar for daily intake threshold of sugar. Linden’s – Butter Crunchers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Linden’s – Butter Crunchers 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Linden’s – Butter Crunchers. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Linden’s – Butter Crunchers.
There are similar foods to the Linden’s – Butter Crunchers in terms of nutrition, daily intake amount, and calorie amount. These are Butter Crunchers, Butter Crunchers, Butter Crunchers Cookies, Butter Crunchers, Bite Size Cookies, and Butter Crunchers – Bite Size Cookies.
The nutrients table of the Linden’s – Butter Crunchers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Linden’s – Butter Crunchers |
Nutrient values for Linden’s – Butter Crunchers |
|---|---|
|
Serving size |
1 package |
|
Calories |
135 |
|
Carbs percentage |
67% |
|
Fat percentage |
30% |
|
Protein percentage |
3% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
6 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Linden’s – Butter Crunchers?
The alternative foods for Linden’s – Butter Crunchers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Linden’s – Butter Crunchers are listed below.
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Organo Gold – Gourmet Hot Chocolate is an alternative to Linden’s – Butter Crunchers because it has 135 calories, similar to Linden’s – Butter Crunchers. The Organo Gold – Gourmet Hot Chocolate has more iron than Linden’s – Butter Crunchers, and similar calcium to Linden’s – Butter Crunchers. The Organo Gold – Gourmet Hot Chocolate has more protein than Linden’s – Butter Crunchers. To learn more about Organo Gold – Gourmet Hot Chocolate, read related food calories, and a nutrition guide.