Organo Gold – Gourmet Hot Chocolate is a Organo Gold type of food with 1 package serving size that provides 135 calories. Organo Gold – Gourmet Hot Chocolate has 73% carbohydrate, and 21% fat, 6% protein in 100 gram of Organo Gold – Gourmet Hot Chocolate. Organo Gold – Gourmet Hot Chocolate nutrient values are 24 g carbohydrate, 2 g protein, and 3 g fat. Organo Gold – Gourmet Hot Chocolate has the vitamins A, and C within it. Organo Gold – Gourmet Hot Chocolate has 0 % vitamin A and 0 % vitamin C. Organo Gold – Gourmet Hot Chocolate has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Organo Gold – Gourmet Hot Chocolate has 4 g dietary fiber, and 17 g sugar. 1 serving of Organo Gold – Gourmet Hot Chocolate provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Organo Gold – Gourmet Hot Chocolate provides 135g of 2,000 cal by leaving 1,865 cal.
Organo Gold – Gourmet Hot Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Organo Gold – Gourmet Hot Chocolate provides 3g fat for total of 67g. After 1 serving of Organo Gold – Gourmet Hot Chocolate, 64g is needed for heart health. Organo Gold – Gourmet Hot Chocolate provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Organo Gold – Gourmet Hot Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Organo Gold – Gourmet Hot Chocolate is one of the possibilities. 24g is provided by Organo Gold – Gourmet Hot Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Organo Gold – Gourmet Hot Chocolate leaves 226g carbohydrates for low-carb dieting. 1 serving of Organo Gold – Gourmet Hot Chocolate provides 17g sugar for daily 75g sugar intake. 1 serving of Organo Gold – Gourmet Hot Chocolate leaves 58g sugar for daily intake threshold of sugar. Organo Gold – Gourmet Hot Chocolate provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Organo Gold – Gourmet Hot Chocolate 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Organo Gold – Gourmet Hot Chocolate. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Organo Gold – Gourmet Hot Chocolate.
There are similar foods to the Organo Gold – Gourmet Hot Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Hot Chocolate, Organo Gold, Gourmet Hot Chocholate, Gourmet Hot Chocolate, and Hot Chocolate Drink.
The nutrients table of the Organo Gold – Gourmet Hot Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Organo Gold – Gourmet Hot Chocolate |
Nutrient values for Organo Gold – Gourmet Hot Chocolate |
|---|---|
|
Serving size |
1 package |
|
Calories |
135 |
|
Carbs percentage |
73% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
24 g |
|
Dietary fiber |
4 g |
|
Sugar |
17 g |
|
Fat |
3 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Organo Gold – Gourmet Hot Chocolate?
The alternative foods for Organo Gold – Gourmet Hot Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Organo Gold – Gourmet Hot Chocolate are listed below.
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Linden’s – Butter Crunchers is an alternative to Organo Gold – Gourmet Hot Chocolate because it has 135 calories, similar to Organo Gold – Gourmet Hot Chocolate. The Linden’s – Butter Crunchers has less iron than Organo Gold – Gourmet Hot Chocolate, and similar calcium to Organo Gold – Gourmet Hot Chocolate. The Linden’s – Butter Crunchers has less protein than Organo Gold – Gourmet Hot Chocolate. To learn more about Linden’s – Butter Crunchers, read related food calories, and a nutrition guide.