Ryvita Crackerbread – Whole Grain Crackerbread is a Ryvita Crackerbread type of food with 1 piece serving size that provides 19 calories. Ryvita Crackerbread – Whole Grain Crackerbread has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ryvita Crackerbread – Whole Grain Crackerbread. Ryvita Crackerbread – Whole Grain Crackerbread nutrient values are 3 g carbohydrate, 0 g protein, and 0 g fat. Ryvita Crackerbread – Whole Grain Crackerbread has the vitamins A, and C within it. Ryvita Crackerbread – Whole Grain Crackerbread has 0 % vitamin A and 0 % vitamin C. Ryvita Crackerbread – Whole Grain Crackerbread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ryvita Crackerbread – Whole Grain Crackerbread has 0 g dietary fiber, and 0 g sugar. 1 serving of Ryvita Crackerbread – Whole Grain Crackerbread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ryvita Crackerbread – Whole Grain Crackerbread provides 19g of 2,000 cal by leaving 1,981 cal.
Ryvita Crackerbread – Whole Grain Crackerbread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ryvita Crackerbread – Whole Grain Crackerbread provides –g fat for total of 67g. After 1 serving of Ryvita Crackerbread – Whole Grain Crackerbread, 67g is needed for heart health. Ryvita Crackerbread – Whole Grain Crackerbread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ryvita Crackerbread – Whole Grain Crackerbread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ryvita Crackerbread – Whole Grain Crackerbread is one of the possibilities. 3g is provided by Ryvita Crackerbread – Whole Grain Crackerbread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ryvita Crackerbread – Whole Grain Crackerbread leaves 247g carbohydrates for low-carb dieting. 1 serving of Ryvita Crackerbread – Whole Grain Crackerbread provides –g sugar for daily 75g sugar intake. 1 serving of Ryvita Crackerbread – Whole Grain Crackerbread leaves 75g sugar for daily intake threshold of sugar. Ryvita Crackerbread – Whole Grain Crackerbread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ryvita Crackerbread – Whole Grain Crackerbread 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ryvita Crackerbread – Whole Grain Crackerbread. Thus, minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Ryvita Crackerbread – Whole Grain Crackerbread.
There are similar foods to the Ryvita Crackerbread – Whole Grain Crackerbread in terms of nutrition, daily intake amount, and calorie amount. These are Crackerbread, Crackerbread, Crackerbread, Crackerbread., and Crackerbread (Original).
The nutrients table of the Ryvita Crackerbread – Whole Grain Crackerbread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ryvita Crackerbread – Whole Grain Crackerbread |
Nutrient values for Ryvita Crackerbread – Whole Grain Crackerbread |
|---|---|
|
Serving size |
1 piece |
|
Calories |
19 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |