Kellogg’s – Special K Moments Dreamy Coconut is a Kellogg’s type of food with 1 pouch serving size that provides 70 calories. Kellogg’s – Special K Moments Dreamy Coconut has 73% carbohydrate, and 27% fat, 0% protein in 100 gram of Kellogg’s – Special K Moments Dreamy Coconut. Kellogg’s – Special K Moments Dreamy Coconut nutrient values are 12 g carbohydrate, 0 g protein, and 2 g fat. Kellogg’s – Special K Moments Dreamy Coconut has the vitamins A, and C within it. Kellogg’s – Special K Moments Dreamy Coconut has 0 % vitamin A and 0 % vitamin C. Kellogg’s – Special K Moments Dreamy Coconut has 45 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Special K Moments Dreamy Coconut has 2 g dietary fiber, and 5 g sugar. 1 serving of Kellogg’s – Special K Moments Dreamy Coconut provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kellogg’s – Special K Moments Dreamy Coconut provides 70g of 2,000 cal by leaving 1,930 cal.
Kellogg’s – Special K Moments Dreamy Coconut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Special K Moments Dreamy Coconut provides 2g fat for total of 67g. After 1 serving of Kellogg’s – Special K Moments Dreamy Coconut, 65g is needed for heart health. Kellogg’s – Special K Moments Dreamy Coconut provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Kellogg’s – Special K Moments Dreamy Coconut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Special K Moments Dreamy Coconut is one of the possibilities. 12g is provided by Kellogg’s – Special K Moments Dreamy Coconut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Special K Moments Dreamy Coconut leaves 238g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Special K Moments Dreamy Coconut provides 5g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Special K Moments Dreamy Coconut leaves 70g sugar for daily intake threshold of sugar. Kellogg’s – Special K Moments Dreamy Coconut provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Special K Moments Dreamy Coconut 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Special K Moments Dreamy Coconut. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Special K Moments Dreamy Coconut.
There are similar foods to the Kellogg’s – Special K Moments Dreamy Coconut in terms of nutrition, daily intake amount, and calorie amount. These are Special K Moments Dreamy Coconut, Moments, Dreamy Coconut Bite, Dreamy Coconut Snack Bar, Special K dreamy coconut, and Dreamy Coconut.
The nutrients table of the Kellogg’s – Special K Moments Dreamy Coconut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kellogg’s – Special K Moments Dreamy Coconut |
Nutrient values for Kellogg’s – Special K Moments Dreamy Coconut |
|---|---|
|
Serving size |
1 pouch |
|
Calories |
70 |
|
Carbs percentage |
73% |
|
Fat percentage |
27% |
|
Protein percentage |
0% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
2 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Kellogg’s – Special K Moments Dreamy Coconut?
The alternative foods for Kellogg’s – Special K Moments Dreamy Coconut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Special K Moments Dreamy Coconut are listed below.
-
Advocare Fiber Cleanse – Cleanse is an alternative to Kellogg’s – Special K Moments Dreamy Coconut because it has 70 calories, similar to Kellogg’s – Special K Moments Dreamy Coconut. The Advocare Fiber Cleanse – Cleanse has less iron than Kellogg’s – Special K Moments Dreamy Coconut, and similar calcium to Kellogg’s – Special K Moments Dreamy Coconut. The Advocare Fiber Cleanse – Cleanse has similar protein to Kellogg’s – Special K Moments Dreamy Coconut. To learn more about Advocare Fiber Cleanse – Cleanse, read related food calories, and a nutrition guide.
-
Healthy Helpings – Fruit Snacks is an alternative to Kellogg’s – Special K Moments Dreamy Coconut because it has 70 calories, similar to Kellogg’s – Special K Moments Dreamy Coconut. The Healthy Helpings – Fruit Snacks has less iron than Kellogg’s – Special K Moments Dreamy Coconut, and similar calcium to Kellogg’s – Special K Moments Dreamy Coconut. The Healthy Helpings – Fruit Snacks has more protein than Kellogg’s – Special K Moments Dreamy Coconut. To learn more about Healthy Helpings – Fruit Snacks, read related food calories, and a nutrition guide.
-
Chicken of the Sea – Pink Salmon (Pouch) is an alternative to Kellogg’s – Special K Moments Dreamy Coconut because it has 70 calories, similar to Kellogg’s – Special K Moments Dreamy Coconut. The Chicken of the Sea – Pink Salmon (Pouch) has similar iron to Kellogg’s – Special K Moments Dreamy Coconut, and similar calcium to Kellogg’s – Special K Moments Dreamy Coconut. The Chicken of the Sea – Pink Salmon (Pouch) has more protein than Kellogg’s – Special K Moments Dreamy Coconut. To learn more about Chicken of the Sea – Pink Salmon (Pouch), read related food calories, and a nutrition guide.
-
Happy Squeeze – Fruit & Veggie Twist is an alternative to Kellogg’s – Special K Moments Dreamy Coconut because it has 70 calories, similar to Kellogg’s – Special K Moments Dreamy Coconut. The Happy Squeeze – Fruit & Veggie Twist has similar iron to Kellogg’s – Special K Moments Dreamy Coconut, and more calcium than Kellogg’s – Special K Moments Dreamy Coconut. The Happy Squeeze – Fruit & Veggie Twist has more protein than Kellogg’s – Special K Moments Dreamy Coconut. To learn more about Happy Squeeze – Fruit & Veggie Twist, read related food calories, and a nutrition guide.
-
Daily Chef – Animal Fruit Snacks is an alternative to Kellogg’s – Special K Moments Dreamy Coconut because it has 70 calories, similar to Kellogg’s – Special K Moments Dreamy Coconut. The Daily Chef – Animal Fruit Snacks has less iron than Kellogg’s – Special K Moments Dreamy Coconut, and similar calcium to Kellogg’s – Special K Moments Dreamy Coconut. The Daily Chef – Animal Fruit Snacks has more protein than Kellogg’s – Special K Moments Dreamy Coconut. To learn more about Daily Chef – Animal Fruit Snacks, read related food calories, and a nutrition guide.