Sodexo Campus – Grapes & Cheese Snack Cup is a Sodexo Campus type of food with 1 Snack Cup serving size that provides 290 calories. Sodexo Campus – Grapes & Cheese Snack Cup has 13% carbohydrate, and 66% fat, 21% protein in 100 gram of Sodexo Campus – Grapes & Cheese Snack Cup. Sodexo Campus – Grapes & Cheese Snack Cup nutrient values are 10 g carbohydrate, 16 g protein, and 22 g fat. Sodexo Campus – Grapes & Cheese Snack Cup has the vitamins A, and C within it. Sodexo Campus – Grapes & Cheese Snack Cup has 13 % vitamin A and 2 % vitamin C. Sodexo Campus – Grapes & Cheese Snack Cup has 400 mg sodium, 160 mg potassium, 70 mg cholesterol, and 0 g trans fat. Sodexo Campus – Grapes & Cheese Snack Cup has 0 g dietary fiber, and 8 g sugar. 1 serving of Sodexo Campus – Grapes & Cheese Snack Cup provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 14 g saturated fat. Sodexo Campus – Grapes & Cheese Snack Cup provides 290g of 2,000 cal by leaving 1,710 cal.
Sodexo Campus – Grapes & Cheese Snack Cup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Grapes & Cheese Snack Cup provides 22g fat for total of 67g. After 1 serving of Sodexo Campus – Grapes & Cheese Snack Cup, 45g is needed for heart health. Sodexo Campus – Grapes & Cheese Snack Cup provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Sodexo Campus – Grapes & Cheese Snack Cup causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Grapes & Cheese Snack Cup is one of the possibilities. 10g is provided by Sodexo Campus – Grapes & Cheese Snack Cup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Grapes & Cheese Snack Cup leaves 240g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Grapes & Cheese Snack Cup provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Grapes & Cheese Snack Cup leaves 67g sugar for daily intake threshold of sugar. Sodexo Campus – Grapes & Cheese Snack Cup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Grapes & Cheese Snack Cup 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Grapes & Cheese Snack Cup. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Grapes & Cheese Snack Cup.
There are similar foods to the Sodexo Campus – Grapes & Cheese Snack Cup in terms of nutrition, daily intake amount, and calorie amount. These are Grapes & Cheese Snack Cup, Grapes & Cheese Snack Cup, Snack Cup Cheese & Grapes, Red Grapes Snack Cup, and Cheese and Grapes Snack Cup.
The nutrients table of the Sodexo Campus – Grapes & Cheese Snack Cup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Grapes & Cheese Snack Cup |
Nutrient values for Sodexo Campus – Grapes & Cheese Snack Cup |
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Serving size |
1 Snack Cup |
|
Calories |
290 |
|
Carbs percentage |
13% |
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Fat percentage |
66% |
|
Protein percentage |
21% |
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Carbs |
10 g |
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Dietary fiber |
0 g |
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Sugar |
8 g |
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Fat |
22 g |
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Saturated |
14 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
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Protein |
16 g |
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Sodium |
400 mg |
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Potassium |
160 mg |
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Cholesterol |
70 mg |
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Vitamin a |
13 % |
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Vitamin c |
2 % |
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Calcium |
47 % |
|
Iron |
3 % |
What are the alternative foods for Sodexo Campus – Grapes & Cheese Snack Cup?
The alternative foods for Sodexo Campus – Grapes & Cheese Snack Cup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Grapes & Cheese Snack Cup are listed below.
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Sodexo Healthcare – Pita & Fat Free Hummus is an alternative to Sodexo Campus – Grapes & Cheese Snack Cup because it has 290 calories, similar to Sodexo Campus – Grapes & Cheese Snack Cup. The Sodexo Healthcare – Pita & Fat Free Hummus has more iron than Sodexo Campus – Grapes & Cheese Snack Cup, and less calcium than Sodexo Campus – Grapes & Cheese Snack Cup. The Sodexo Healthcare – Pita & Fat Free Hummus has less protein than Sodexo Campus – Grapes & Cheese Snack Cup. To learn more about Sodexo Healthcare – Pita & Fat Free Hummus, read related food calories, and a nutrition guide.