Healthy Helpings – Fruit Snacks is a Healthy Helpings type of food with 1 pouch serving size that provides 70 calories. Healthy Helpings – Fruit Snacks has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of Healthy Helpings – Fruit Snacks. Healthy Helpings – Fruit Snacks nutrient values are 16 g carbohydrate, 1 g protein, and 0 g fat. Healthy Helpings – Fruit Snacks has the vitamins A, and C within it. Healthy Helpings – Fruit Snacks has 0 % vitamin A and 10 % vitamin C. Healthy Helpings – Fruit Snacks has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Healthy Helpings – Fruit Snacks has 0 g dietary fiber, and 13 g sugar. 1 serving of Healthy Helpings – Fruit Snacks provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Healthy Helpings – Fruit Snacks provides 70g of 2,000 cal by leaving 1,930 cal.
Healthy Helpings – Fruit Snacks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Helpings – Fruit Snacks provides –g fat for total of 67g. After 1 serving of Healthy Helpings – Fruit Snacks, 67g is needed for heart health. Healthy Helpings – Fruit Snacks provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Healthy Helpings – Fruit Snacks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Helpings – Fruit Snacks is one of the possibilities. 16g is provided by Healthy Helpings – Fruit Snacks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Helpings – Fruit Snacks leaves 234g carbohydrates for low-carb dieting. 1 serving of Healthy Helpings – Fruit Snacks provides 13g sugar for daily 75g sugar intake. 1 serving of Healthy Helpings – Fruit Snacks leaves 62g sugar for daily intake threshold of sugar. Healthy Helpings – Fruit Snacks provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Healthy Helpings – Fruit Snacks 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Helpings – Fruit Snacks. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Healthy Helpings – Fruit Snacks.
There are similar foods to the Healthy Helpings – Fruit Snacks in terms of nutrition, daily intake amount, and calorie amount. These are Fruit Flavored Snacks, Fruit Flavored Snacks, Fruit Snacks, Fruit Flavored Snacks All Natural, and Raisins.
The nutrients table of the Healthy Helpings – Fruit Snacks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Helpings – Fruit Snacks |
Nutrient values for Healthy Helpings – Fruit Snacks |
|---|---|
|
Serving size |
1 pouch |
|
Calories |
70 |
|
Carbs percentage |
94% |
|
Fat percentage |
0% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Healthy Helpings – Fruit Snacks?
The alternative foods for Healthy Helpings – Fruit Snacks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Helpings – Fruit Snacks are listed below.
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Kellogg’s – Special K Moments Dreamy Coconut is an alternative to Healthy Helpings – Fruit Snacks because it has 70 calories, similar to Healthy Helpings – Fruit Snacks. The Kellogg’s – Special K Moments Dreamy Coconut has more iron than Healthy Helpings – Fruit Snacks, and similar calcium to Healthy Helpings – Fruit Snacks. The Kellogg’s – Special K Moments Dreamy Coconut has less protein than Healthy Helpings – Fruit Snacks. To learn more about Kellogg’s – Special K Moments Dreamy Coconut, read related food calories, and a nutrition guide.
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Advocare Fiber Cleanse – Cleanse is an alternative to Healthy Helpings – Fruit Snacks because it has 70 calories, similar to Healthy Helpings – Fruit Snacks. The Advocare Fiber Cleanse – Cleanse has similar iron to Healthy Helpings – Fruit Snacks, and similar calcium to Healthy Helpings – Fruit Snacks. The Advocare Fiber Cleanse – Cleanse has less protein than Healthy Helpings – Fruit Snacks. To learn more about Advocare Fiber Cleanse – Cleanse, read related food calories, and a nutrition guide.
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Chicken of the Sea – Pink Salmon (Pouch) is an alternative to Healthy Helpings – Fruit Snacks because it has 70 calories, similar to Healthy Helpings – Fruit Snacks. The Chicken of the Sea – Pink Salmon (Pouch) has more iron than Healthy Helpings – Fruit Snacks, and similar calcium to Healthy Helpings – Fruit Snacks. The Chicken of the Sea – Pink Salmon (Pouch) has more protein than Healthy Helpings – Fruit Snacks. To learn more about Chicken of the Sea – Pink Salmon (Pouch), read related food calories, and a nutrition guide.
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Happy Squeeze – Fruit & Veggie Twist is an alternative to Healthy Helpings – Fruit Snacks because it has 70 calories, similar to Healthy Helpings – Fruit Snacks. The Happy Squeeze – Fruit & Veggie Twist has more iron than Healthy Helpings – Fruit Snacks, and more calcium than Healthy Helpings – Fruit Snacks. The Happy Squeeze – Fruit & Veggie Twist has similar protein to Healthy Helpings – Fruit Snacks. To learn more about Happy Squeeze – Fruit & Veggie Twist, read related food calories, and a nutrition guide.
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Daily Chef – Animal Fruit Snacks is an alternative to Healthy Helpings – Fruit Snacks because it has 70 calories, similar to Healthy Helpings – Fruit Snacks. The Daily Chef – Animal Fruit Snacks has similar iron to Healthy Helpings – Fruit Snacks, and similar calcium to Healthy Helpings – Fruit Snacks. The Daily Chef – Animal Fruit Snacks has similar protein to Healthy Helpings – Fruit Snacks. To learn more about Daily Chef – Animal Fruit Snacks, read related food calories, and a nutrition guide.