Happy Squeeze – Fruit & Veggie Twist is a Happy Squeeze type of food with 1 pouch serving size that provides 70 calories. Happy Squeeze – Fruit & Veggie Twist has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of Happy Squeeze – Fruit & Veggie Twist. Happy Squeeze – Fruit & Veggie Twist nutrient values are 16 g carbohydrate, 1 g protein, and 0 g fat. Happy Squeeze – Fruit & Veggie Twist has the vitamins A, and C within it. Happy Squeeze – Fruit & Veggie Twist has 15 % vitamin A and 150 % vitamin C. Happy Squeeze – Fruit & Veggie Twist has 5 mg sodium, 140 mg potassium, 0 mg cholesterol, and 0 g trans fat. Happy Squeeze – Fruit & Veggie Twist has 2 g dietary fiber, and 13 g sugar. 1 serving of Happy Squeeze – Fruit & Veggie Twist provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Happy Squeeze – Fruit & Veggie Twist provides 70g of 2,000 cal by leaving 1,930 cal.
Happy Squeeze – Fruit & Veggie Twist and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Happy Squeeze – Fruit & Veggie Twist provides –g fat for total of 67g. After 1 serving of Happy Squeeze – Fruit & Veggie Twist, 67g is needed for heart health. Happy Squeeze – Fruit & Veggie Twist provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Happy Squeeze – Fruit & Veggie Twist causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Happy Squeeze – Fruit & Veggie Twist is one of the possibilities. 16g is provided by Happy Squeeze – Fruit & Veggie Twist for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Happy Squeeze – Fruit & Veggie Twist leaves 234g carbohydrates for low-carb dieting. 1 serving of Happy Squeeze – Fruit & Veggie Twist provides 13g sugar for daily 75g sugar intake. 1 serving of Happy Squeeze – Fruit & Veggie Twist leaves 62g sugar for daily intake threshold of sugar. Happy Squeeze – Fruit & Veggie Twist provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Happy Squeeze – Fruit & Veggie Twist 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Happy Squeeze – Fruit & Veggie Twist. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Happy Squeeze – Fruit & Veggie Twist.
There are similar foods to the Happy Squeeze – Fruit & Veggie Twist in terms of nutrition, daily intake amount, and calorie amount. These are Fruit & Veggie Twist, Fruit & Veggie Twist, Fruit & Veggie Twist Snack, fruit and veggie twist, and Fruit & Veggie Twist, Apple Mango Kale.
The nutrients table of the Happy Squeeze – Fruit & Veggie Twist with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Happy Squeeze – Fruit & Veggie Twist |
Nutrient values for Happy Squeeze – Fruit & Veggie Twist |
|---|---|
|
Serving size |
1 pouch |
|
Calories |
70 |
|
Carbs percentage |
94% |
|
Fat percentage |
0% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
5 mg |
|
Potassium |
140 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
150 % |
|
Calcium |
10 % |
|
Iron |
2 % |
What are the alternative foods for Happy Squeeze – Fruit & Veggie Twist?
The alternative foods for Happy Squeeze – Fruit & Veggie Twist involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Happy Squeeze – Fruit & Veggie Twist are listed below.
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Kellogg’s – Special K Moments Dreamy Coconut is an alternative to Happy Squeeze – Fruit & Veggie Twist because it has 70 calories, similar to Happy Squeeze – Fruit & Veggie Twist. The Kellogg’s – Special K Moments Dreamy Coconut has similar iron to Happy Squeeze – Fruit & Veggie Twist, and less calcium than Happy Squeeze – Fruit & Veggie Twist. The Kellogg’s – Special K Moments Dreamy Coconut has less protein than Happy Squeeze – Fruit & Veggie Twist. To learn more about Kellogg’s – Special K Moments Dreamy Coconut, read related food calories, and a nutrition guide.
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Advocare Fiber Cleanse – Cleanse is an alternative to Happy Squeeze – Fruit & Veggie Twist because it has 70 calories, similar to Happy Squeeze – Fruit & Veggie Twist. The Advocare Fiber Cleanse – Cleanse has less iron than Happy Squeeze – Fruit & Veggie Twist, and less calcium than Happy Squeeze – Fruit & Veggie Twist. The Advocare Fiber Cleanse – Cleanse has less protein than Happy Squeeze – Fruit & Veggie Twist. To learn more about Advocare Fiber Cleanse – Cleanse, read related food calories, and a nutrition guide.
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Healthy Helpings – Fruit Snacks is an alternative to Happy Squeeze – Fruit & Veggie Twist because it has 70 calories, similar to Happy Squeeze – Fruit & Veggie Twist. The Healthy Helpings – Fruit Snacks has less iron than Happy Squeeze – Fruit & Veggie Twist, and less calcium than Happy Squeeze – Fruit & Veggie Twist. The Healthy Helpings – Fruit Snacks has similar protein to Happy Squeeze – Fruit & Veggie Twist. To learn more about Healthy Helpings – Fruit Snacks, read related food calories, and a nutrition guide.
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Chicken of the Sea – Pink Salmon (Pouch) is an alternative to Happy Squeeze – Fruit & Veggie Twist because it has 70 calories, similar to Happy Squeeze – Fruit & Veggie Twist. The Chicken of the Sea – Pink Salmon (Pouch) has similar iron to Happy Squeeze – Fruit & Veggie Twist, and less calcium than Happy Squeeze – Fruit & Veggie Twist. The Chicken of the Sea – Pink Salmon (Pouch) has more protein than Happy Squeeze – Fruit & Veggie Twist. To learn more about Chicken of the Sea – Pink Salmon (Pouch), read related food calories, and a nutrition guide.
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Daily Chef – Animal Fruit Snacks is an alternative to Happy Squeeze – Fruit & Veggie Twist because it has 70 calories, similar to Happy Squeeze – Fruit & Veggie Twist. The Daily Chef – Animal Fruit Snacks has less iron than Happy Squeeze – Fruit & Veggie Twist, and less calcium than Happy Squeeze – Fruit & Veggie Twist. The Daily Chef – Animal Fruit Snacks has similar protein to Happy Squeeze – Fruit & Veggie Twist. To learn more about Daily Chef – Animal Fruit Snacks, read related food calories, and a nutrition guide.