Cypress Cafe – SimplyFit Cajun Chicken Salad is a Cypress Cafe type of food with 4 ounces serving size that provides 160 calories. Cypress Cafe – SimplyFit Cajun Chicken Salad has 0% carbohydrate, and 62% fat, 38% protein in 100 gram of Cypress Cafe – SimplyFit Cajun Chicken Salad. Cypress Cafe – SimplyFit Cajun Chicken Salad nutrient values are 0 g carbohydrate, 14 g protein, and 10 g fat. Cypress Cafe – SimplyFit Cajun Chicken Salad has the vitamins A, and C within it. Cypress Cafe – SimplyFit Cajun Chicken Salad has 1 % vitamin A and 0 % vitamin C. Cypress Cafe – SimplyFit Cajun Chicken Salad has 110 mg sodium, 101 mg potassium, 44 mg cholesterol, and 0 g trans fat. Cypress Cafe – SimplyFit Cajun Chicken Salad has 0 g dietary fiber, and 0 g sugar. 1 serving of Cypress Cafe – SimplyFit Cajun Chicken Salad provides 3 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Cypress Cafe – SimplyFit Cajun Chicken Salad provides 160g of 2,000 cal by leaving 1,840 cal.
Cypress Cafe – SimplyFit Cajun Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cypress Cafe – SimplyFit Cajun Chicken Salad provides 10g fat for total of 67g. After 1 serving of Cypress Cafe – SimplyFit Cajun Chicken Salad, 57g is needed for heart health. Cypress Cafe – SimplyFit Cajun Chicken Salad provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Cypress Cafe – SimplyFit Cajun Chicken Salad causes 44g for the threshold of 300g by leaving 256g cholesterol threshold amount daily.
Having a low-carb diet with Cypress Cafe – SimplyFit Cajun Chicken Salad is one of the possibilities. –g is provided by Cypress Cafe – SimplyFit Cajun Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cypress Cafe – SimplyFit Cajun Chicken Salad leaves 250g carbohydrates for low-carb dieting. 1 serving of Cypress Cafe – SimplyFit Cajun Chicken Salad provides –g sugar for daily 75g sugar intake. 1 serving of Cypress Cafe – SimplyFit Cajun Chicken Salad leaves 75g sugar for daily intake threshold of sugar. Cypress Cafe – SimplyFit Cajun Chicken Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cypress Cafe – SimplyFit Cajun Chicken Salad 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cypress Cafe – SimplyFit Cajun Chicken Salad. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Cypress Cafe – SimplyFit Cajun Chicken Salad.
There are similar foods to the Cypress Cafe – SimplyFit Cajun Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are SimplyFit Chicken Salad, SimplyFit Chicken Marsela, SimplyFit Chicken Francese, SimplyFit Buffalo Chicken Salad, and SimplyFit Curry Chicken Salad.
The nutrients table of the Cypress Cafe – SimplyFit Cajun Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cypress Cafe – SimplyFit Cajun Chicken Salad |
Nutrient values for Cypress Cafe – SimplyFit Cajun Chicken Salad |
|---|---|
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Serving size |
4 ounces |
|
Calories |
160 |
|
Carbs percentage |
0% |
|
Fat percentage |
62% |
|
Protein percentage |
38% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
110 mg |
|
Potassium |
101 mg |
|
Cholesterol |
44 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Cypress Cafe – SimplyFit Cajun Chicken Salad?
The alternative foods for Cypress Cafe – SimplyFit Cajun Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cypress Cafe – SimplyFit Cajun Chicken Salad are listed below.
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Lupo’s – Chicken Spiedies is an alternative to Cypress Cafe – SimplyFit Cajun Chicken Salad because it has 160 calories, similar to Cypress Cafe – SimplyFit Cajun Chicken Salad. The Lupo’s – Chicken Spiedies has less iron than Cypress Cafe – SimplyFit Cajun Chicken Salad, and similar calcium to Cypress Cafe – SimplyFit Cajun Chicken Salad. The Lupo’s – Chicken Spiedies has more protein than Cypress Cafe – SimplyFit Cajun Chicken Salad. To learn more about Lupo’s – Chicken Spiedies, read related food calories, and a nutrition guide.