Sodexo Campus – Beef Burgundy is a Sodexo Campus type of food with 6 oz Ladle serving size that provides 160 calories. Sodexo Campus – Beef Burgundy has 21% carbohydrate, and 53% fat, 26% protein in 100 gram of Sodexo Campus – Beef Burgundy. Sodexo Campus – Beef Burgundy nutrient values are 8 g carbohydrate, 10 g protein, and 9 g fat. Sodexo Campus – Beef Burgundy has the vitamins A, and C within it. Sodexo Campus – Beef Burgundy has 0 % vitamin A and 3 % vitamin C. Sodexo Campus – Beef Burgundy has 160 mg sodium, 290 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sodexo Campus – Beef Burgundy has 0 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Beef Burgundy provides 9 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Beef Burgundy provides 160g of 2,000 cal by leaving 1,840 cal.
Sodexo Campus – Beef Burgundy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Beef Burgundy provides 9g fat for total of 67g. After 1 serving of Sodexo Campus – Beef Burgundy, 58g is needed for heart health. Sodexo Campus – Beef Burgundy provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Sodexo Campus – Beef Burgundy causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Beef Burgundy is one of the possibilities. 8g is provided by Sodexo Campus – Beef Burgundy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Beef Burgundy leaves 242g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Beef Burgundy provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Beef Burgundy leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Beef Burgundy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Beef Burgundy 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Beef Burgundy. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Beef Burgundy.
There are similar foods to the Sodexo Campus – Beef Burgundy in terms of nutrition, daily intake amount, and calorie amount. These are Beef Ragout Burgundy, Beef Burgundy, Beef Burgundy, Beef Burgundy with Noodles, and Beef Burgundy.
The nutrients table of the Sodexo Campus – Beef Burgundy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Beef Burgundy |
Nutrient values for Sodexo Campus – Beef Burgundy |
|---|---|
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Serving size |
6 oz Ladle |
|
Calories |
160 |
|
Carbs percentage |
21% |
|
Fat percentage |
53% |
|
Protein percentage |
26% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
160 mg |
|
Potassium |
290 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
9 % |
What are the alternative foods for Sodexo Campus – Beef Burgundy?
The alternative foods for Sodexo Campus – Beef Burgundy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Beef Burgundy are listed below.
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Sodexo (Workplace, Campus) – Veggie Cacciatore is an alternative to Sodexo Campus – Beef Burgundy because it has 160 calories, similar to Sodexo Campus – Beef Burgundy. The Sodexo (Workplace, Campus) – Veggie Cacciatore has more iron than Sodexo Campus – Beef Burgundy, and more calcium than Sodexo Campus – Beef Burgundy. The Sodexo (Workplace, Campus) – Veggie Cacciatore has less protein than Sodexo Campus – Beef Burgundy. To learn more about Sodexo (Workplace, Campus) – Veggie Cacciatore, read related food calories, and a nutrition guide.