Oscar – Bacon is a Oscar type of food with 2 pieces serving size that provides 70 calories. Oscar – Bacon has 0% carbohydrate, and 77% fat, 23% protein in 100 gram of Oscar – Bacon. Oscar – Bacon nutrient values are 0 g carbohydrate, 4 g protein, and 6 g fat. Oscar – Bacon has the vitamins A, and C within it. Oscar – Bacon has 0 % vitamin A and 6 % vitamin C. Oscar – Bacon has 260 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Oscar – Bacon has 0 g dietary fiber, and 0 g sugar. 1 serving of Oscar – Bacon provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Oscar – Bacon provides 70g of 2,000 cal by leaving 1,930 cal.
Oscar – Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oscar – Bacon provides 6g fat for total of 67g. After 1 serving of Oscar – Bacon, 61g is needed for heart health. Oscar – Bacon provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Oscar – Bacon causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Oscar – Bacon is one of the possibilities. –g is provided by Oscar – Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oscar – Bacon leaves 250g carbohydrates for low-carb dieting. 1 serving of Oscar – Bacon provides –g sugar for daily 75g sugar intake. 1 serving of Oscar – Bacon leaves 75g sugar for daily intake threshold of sugar. Oscar – Bacon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Oscar – Bacon 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oscar – Bacon. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Oscar – Bacon.
There are similar foods to the Oscar – Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Bacon, Bacon, Bacon, Bacon, and Bacon.
The nutrients table of the Oscar – Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Oscar – Bacon |
Nutrient values for Oscar – Bacon |
|---|---|
|
Serving size |
2 pieces |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
77% |
|
Protein percentage |
23% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Oscar – Bacon?
The alternative foods for Oscar – Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Oscar – Bacon are listed below.
-
Hickory Country – Bacon is an alternative to Oscar – Bacon because it has 70 calories, similar to Oscar – Bacon. The Hickory Country – Bacon has similar iron to Oscar – Bacon, and similar calcium to Oscar – Bacon. The Hickory Country – Bacon has similar protein to Oscar – Bacon. To learn more about Hickory Country – Bacon, read related food calories, and a nutrition guide.