Kroger – Carbmaster Yogurt Vanilla Chai is a Kroger type of food with 6 oz container serving size that provides 60 calories. Kroger – Carbmaster Yogurt Vanilla Chai has 28% carbohydrate, and 16% fat, 56% protein in 100 gram of Kroger – Carbmaster Yogurt Vanilla Chai. Kroger – Carbmaster Yogurt Vanilla Chai nutrient values are 4 g carbohydrate, 8 g protein, and 1 g fat. Kroger – Carbmaster Yogurt Vanilla Chai has the vitamins A, and C within it. Kroger – Carbmaster Yogurt Vanilla Chai has 6 % vitamin A and 0 % vitamin C. Kroger – Carbmaster Yogurt Vanilla Chai has 95 mg sodium, 10 mg potassium, 10 mg cholesterol, and 0 g trans fat. Kroger – Carbmaster Yogurt Vanilla Chai has 0 g dietary fiber, and 3 g sugar. 1 serving of Kroger – Carbmaster Yogurt Vanilla Chai provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kroger – Carbmaster Yogurt Vanilla Chai provides 60g of 2,000 cal by leaving 1,940 cal.
Kroger – Carbmaster Yogurt Vanilla Chai and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Carbmaster Yogurt Vanilla Chai provides 1g fat for total of 67g. After 1 serving of Kroger – Carbmaster Yogurt Vanilla Chai, 66g is needed for heart health. Kroger – Carbmaster Yogurt Vanilla Chai provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Kroger – Carbmaster Yogurt Vanilla Chai causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Carbmaster Yogurt Vanilla Chai is one of the possibilities. 4g is provided by Kroger – Carbmaster Yogurt Vanilla Chai for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Carbmaster Yogurt Vanilla Chai leaves 246g carbohydrates for low-carb dieting. 1 serving of Kroger – Carbmaster Yogurt Vanilla Chai provides 3g sugar for daily 75g sugar intake. 1 serving of Kroger – Carbmaster Yogurt Vanilla Chai leaves 72g sugar for daily intake threshold of sugar. Kroger – Carbmaster Yogurt Vanilla Chai provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kroger – Carbmaster Yogurt Vanilla Chai 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Carbmaster Yogurt Vanilla Chai. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Carbmaster Yogurt Vanilla Chai.
There are similar foods to the Kroger – Carbmaster Yogurt Vanilla Chai in terms of nutrition, daily intake amount, and calorie amount. These are Carbmaster Yogurt Vanilla Chai, Carbmaster Lowfat Yogurt – Vanilla Chai, Dairy, Carbmaster Yogurt- Vanilla, and Carbmaster Vanilla Yogurt.
The nutrients table of the Kroger – Carbmaster Yogurt Vanilla Chai with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Carbmaster Yogurt Vanilla Chai |
Nutrient values for Kroger – Carbmaster Yogurt Vanilla Chai |
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Serving size |
6 oz container |
|
Calories |
60 |
|
Carbs percentage |
28% |
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Fat percentage |
16% |
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Protein percentage |
56% |
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Carbs |
4 g |
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Dietary fiber |
0 g |
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Sugar |
3 g |
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Fat |
1 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
8 g |
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Sodium |
95 mg |
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Potassium |
10 mg |
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Cholesterol |
10 mg |
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Vitamin a |
6 % |
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Vitamin c |
0 % |
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Calcium |
20 % |
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Iron |
2 % |
What are the alternative foods for Kroger – Carbmaster Yogurt Vanilla Chai?
The alternative foods for Kroger – Carbmaster Yogurt Vanilla Chai involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Carbmaster Yogurt Vanilla Chai are listed below.
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Kroger – Carbmaster Key Lime Yogurt is an alternative to Kroger – Carbmaster Yogurt Vanilla Chai because it has 60 calories, similar to Kroger – Carbmaster Yogurt Vanilla Chai. The Kroger – Carbmaster Key Lime Yogurt has similar iron to Kroger – Carbmaster Yogurt Vanilla Chai, and more calcium than Kroger – Carbmaster Yogurt Vanilla Chai. The Kroger – Carbmaster Key Lime Yogurt has more protein than Kroger – Carbmaster Yogurt Vanilla Chai. To learn more about Kroger – Carbmaster Key Lime Yogurt, read related food calories, and a nutrition guide.