Stonewall Kitchen – Maple Mustard Dip is a Stonewall Kitchen type of food with 2 tbs serving size that provides 70 calories. Stonewall Kitchen – Maple Mustard Dip has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Stonewall Kitchen – Maple Mustard Dip. Stonewall Kitchen – Maple Mustard Dip nutrient values are 19 g carbohydrate, 0 g protein, and 0 g fat. Stonewall Kitchen – Maple Mustard Dip has the vitamins A, and C within it. Stonewall Kitchen – Maple Mustard Dip has 0 % vitamin A and 0 % vitamin C. Stonewall Kitchen – Maple Mustard Dip has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stonewall Kitchen – Maple Mustard Dip has 0 g dietary fiber, and 18 g sugar. 1 serving of Stonewall Kitchen – Maple Mustard Dip provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Stonewall Kitchen – Maple Mustard Dip provides 70g of 2,000 cal by leaving 1,930 cal.
Stonewall Kitchen – Maple Mustard Dip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stonewall Kitchen – Maple Mustard Dip provides –g fat for total of 67g. After 1 serving of Stonewall Kitchen – Maple Mustard Dip, 67g is needed for heart health. Stonewall Kitchen – Maple Mustard Dip provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Stonewall Kitchen – Maple Mustard Dip causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Stonewall Kitchen – Maple Mustard Dip is one of the possibilities. 19g is provided by Stonewall Kitchen – Maple Mustard Dip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stonewall Kitchen – Maple Mustard Dip leaves 231g carbohydrates for low-carb dieting. 1 serving of Stonewall Kitchen – Maple Mustard Dip provides 18g sugar for daily 75g sugar intake. 1 serving of Stonewall Kitchen – Maple Mustard Dip leaves 57g sugar for daily intake threshold of sugar. Stonewall Kitchen – Maple Mustard Dip provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Stonewall Kitchen – Maple Mustard Dip 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stonewall Kitchen – Maple Mustard Dip. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Stonewall Kitchen – Maple Mustard Dip.
There are similar foods to the Stonewall Kitchen – Maple Mustard Dip in terms of nutrition, daily intake amount, and calorie amount. These are Maple Mustard Dip, Honey Mustard Dip, Honey Mustard Dip, Horseradish Bacon Mustard Dip, and Maple Mustard Dip 262g (9.25 Oz).
The nutrients table of the Stonewall Kitchen – Maple Mustard Dip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stonewall Kitchen – Maple Mustard Dip |
Nutrient values for Stonewall Kitchen – Maple Mustard Dip |
|---|---|
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Serving size |
2 tbs |
|
Calories |
70 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Stonewall Kitchen – Maple Mustard Dip?
The alternative foods for Stonewall Kitchen – Maple Mustard Dip involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stonewall Kitchen – Maple Mustard Dip are listed below.
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Meijer hummus – Roasted Red Pepper Hummus is an alternative to Stonewall Kitchen – Maple Mustard Dip because it has 70 calories, similar to Stonewall Kitchen – Maple Mustard Dip. The Meijer hummus – Roasted Red Pepper Hummus has more iron than Stonewall Kitchen – Maple Mustard Dip, and more calcium than Stonewall Kitchen – Maple Mustard Dip. The Meijer hummus – Roasted Red Pepper Hummus has more protein than Stonewall Kitchen – Maple Mustard Dip. To learn more about Meijer hummus – Roasted Red Pepper Hummus, read related food calories, and a nutrition guide.