Meijer hummus – Roasted Red Pepper Hummus is a Meijer hummus type of food with 2 tbs serving size that provides 70 calories. Meijer hummus – Roasted Red Pepper Hummus has 23% carbohydrate, and 65% fat, 12% protein in 100 gram of Meijer hummus – Roasted Red Pepper Hummus. Meijer hummus – Roasted Red Pepper Hummus nutrient values are 4 g carbohydrate, 2 g protein, and 5 g fat. Meijer hummus – Roasted Red Pepper Hummus has the vitamins A, and C within it. Meijer hummus – Roasted Red Pepper Hummus has 2 % vitamin A and 2 % vitamin C. Meijer hummus – Roasted Red Pepper Hummus has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Meijer hummus – Roasted Red Pepper Hummus has 1 g dietary fiber, and 1 g sugar. 1 serving of Meijer hummus – Roasted Red Pepper Hummus provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Meijer hummus – Roasted Red Pepper Hummus provides 70g of 2,000 cal by leaving 1,930 cal.
Meijer hummus – Roasted Red Pepper Hummus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meijer hummus – Roasted Red Pepper Hummus provides 5g fat for total of 67g. After 1 serving of Meijer hummus – Roasted Red Pepper Hummus, 62g is needed for heart health. Meijer hummus – Roasted Red Pepper Hummus provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Meijer hummus – Roasted Red Pepper Hummus causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Meijer hummus – Roasted Red Pepper Hummus is one of the possibilities. 4g is provided by Meijer hummus – Roasted Red Pepper Hummus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meijer hummus – Roasted Red Pepper Hummus leaves 246g carbohydrates for low-carb dieting. 1 serving of Meijer hummus – Roasted Red Pepper Hummus provides 1g sugar for daily 75g sugar intake. 1 serving of Meijer hummus – Roasted Red Pepper Hummus leaves 74g sugar for daily intake threshold of sugar. Meijer hummus – Roasted Red Pepper Hummus provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Meijer hummus – Roasted Red Pepper Hummus 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Meijer hummus – Roasted Red Pepper Hummus. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Meijer hummus – Roasted Red Pepper Hummus.
There are similar foods to the Meijer hummus – Roasted Red Pepper Hummus in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Red Pepper Hummus, Hummus, Roasted Red Pepper, Roasted Red Pepper Hummus, Roasted Red Pepper Hummus, and Hummus, Roasted Red Pepper.
The nutrients table of the Meijer hummus – Roasted Red Pepper Hummus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Meijer hummus – Roasted Red Pepper Hummus |
Nutrient values for Meijer hummus – Roasted Red Pepper Hummus |
|---|---|
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Serving size |
2 tbs |
|
Calories |
70 |
|
Carbs percentage |
23% |
|
Fat percentage |
65% |
|
Protein percentage |
12% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Meijer hummus – Roasted Red Pepper Hummus?
The alternative foods for Meijer hummus – Roasted Red Pepper Hummus involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Meijer hummus – Roasted Red Pepper Hummus are listed below.
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Stonewall Kitchen – Maple Mustard Dip is an alternative to Meijer hummus – Roasted Red Pepper Hummus because it has 70 calories, similar to Meijer hummus – Roasted Red Pepper Hummus. The Stonewall Kitchen – Maple Mustard Dip has less iron than Meijer hummus – Roasted Red Pepper Hummus, and less calcium than Meijer hummus – Roasted Red Pepper Hummus. The Stonewall Kitchen – Maple Mustard Dip has less protein than Meijer hummus – Roasted Red Pepper Hummus. To learn more about Stonewall Kitchen – Maple Mustard Dip, read related food calories, and a nutrition guide.