Ralphs – Bacon is a Ralphs type of food with 2 fried slices serving size that provides 80 calories. Ralphs – Bacon has 0% carbohydrate, and 69% fat, 31% protein in 100 gram of Ralphs – Bacon. Ralphs – Bacon nutrient values are 0 g carbohydrate, 6 g protein, and 6 g fat. Ralphs – Bacon has the vitamins A, and C within it. Ralphs – Bacon has 0 % vitamin A and 0 % vitamin C. Ralphs – Bacon has 270 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Ralphs – Bacon has 0 g dietary fiber, and 0 g sugar. 1 serving of Ralphs – Bacon provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Ralphs – Bacon provides 80g of 2,000 cal by leaving 1,920 cal.
Ralphs – Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ralphs – Bacon provides 6g fat for total of 67g. After 1 serving of Ralphs – Bacon, 61g is needed for heart health. Ralphs – Bacon provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Ralphs – Bacon causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Ralphs – Bacon is one of the possibilities. –g is provided by Ralphs – Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ralphs – Bacon leaves 250g carbohydrates for low-carb dieting. 1 serving of Ralphs – Bacon provides –g sugar for daily 75g sugar intake. 1 serving of Ralphs – Bacon leaves 75g sugar for daily intake threshold of sugar. Ralphs – Bacon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ralphs – Bacon 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ralphs – Bacon. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Ralphs – Bacon.
There are similar foods to the Ralphs – Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Ralphs Bacon, Turkey Bacon, Bacon, Lower Sodium, Bacon Cheeseburger, and Ralphs Bean With Bacon Soup.
The nutrients table of the Ralphs – Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ralphs – Bacon |
Nutrient values for Ralphs – Bacon |
|---|---|
|
Serving size |
2 fried slices |
|
Calories |
80 |
|
Carbs percentage |
0% |
|
Fat percentage |
69% |
|
Protein percentage |
31% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ralphs – Bacon?
The alternative foods for Ralphs – Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ralphs – Bacon are listed below.
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Smithfield – Bacon is an alternative to Ralphs – Bacon because it has 80 calories, similar to Ralphs – Bacon. The Smithfield – Bacon has more iron than Ralphs – Bacon, and similar calcium to Ralphs – Bacon. The Smithfield – Bacon has less protein than Ralphs – Bacon. To learn more about Smithfield – Bacon, read related food calories, and a nutrition guide.
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Daily’s – Bacon is an alternative to Ralphs – Bacon because it has 80 calories, similar to Ralphs – Bacon. The Daily’s – Bacon has similar iron to Ralphs – Bacon, and similar calcium to Ralphs – Bacon. The Daily’s – Bacon has similar protein to Ralphs – Bacon. To learn more about Daily’s – Bacon, read related food calories, and a nutrition guide.