The Sodexo Healthcare – Cilantro Pecan Chicken Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Healthcare – Cilantro Pecan Chicken Sandwich is a Sodexo Healthcare type of food with 1 Sandwich serving size that provides 490 calories. Sodexo Healthcare – Cilantro Pecan Chicken Sandwich has 45% carbohydrate, and 31% fat, 24% protein in 100 gram of Sodexo Healthcare – Cilantro Pecan Chicken Sandwich. Sodexo Healthcare – Cilantro Pecan Chicken Sandwich nutrient values are 55 g carbohydrate, 30 g protein, and 17 g fat. Sodexo Healthcare – Cilantro Pecan Chicken Sandwich has the vitamins A, and C within it. Sodexo Healthcare – Cilantro Pecan Chicken Sandwich has 115 % vitamin A and 30 % vitamin C. Sodexo Healthcare – Cilantro Pecan Chicken Sandwich has 2410 mg sodium, 560 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Cilantro Pecan Chicken Sandwich has 4 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Healthcare – Cilantro Pecan Chicken Sandwich provides 22 % iron, 4 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Healthcare – Cilantro Pecan Chicken Sandwich provides 490g of 2,000 cal by leaving 1,510 cal.

 

Sodexo Healthcare – Cilantro Pecan Chicken Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Cilantro Pecan Chicken Sandwich provides 17g fat for total of 67g. After 1 serving of Sodexo Healthcare – Cilantro Pecan Chicken Sandwich, 50g is needed for heart health. Sodexo Healthcare – Cilantro Pecan Chicken Sandwich provides 2,410g for 2,300g by leaving -110g for daily sodium intake. Sodexo Healthcare – Cilantro Pecan Chicken Sandwich causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Healthcare – Cilantro Pecan Chicken Sandwich is one of the possibilities. 55g is provided by Sodexo Healthcare – Cilantro Pecan Chicken Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Cilantro Pecan Chicken Sandwich leaves 195g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Cilantro Pecan Chicken Sandwich provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Cilantro Pecan Chicken Sandwich leaves 69g sugar for daily intake threshold of sugar. Sodexo Healthcare – Cilantro Pecan Chicken Sandwich provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Sodexo Healthcare – Cilantro Pecan Chicken Sandwich 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Cilantro Pecan Chicken Sandwich. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Cilantro Pecan Chicken Sandwich.

 

There are similar foods to the Sodexo Healthcare – Cilantro Pecan Chicken Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Cilantro Pecan Chicken Sandwich, Cilantro Pesto Chicken Sandwich, Cilantro Pecan Chicken Sandwich, Cilantro Pecan Chicken Sandwich, and Pecan Pie.

 

The nutrients table of the Sodexo Healthcare – Cilantro Pecan Chicken Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Healthcare – Cilantro Pecan Chicken Sandwich	Nutrient values for Sodexo Healthcare – Cilantro Pecan Chicken Sandwich
Serving size	1 Sandwich
Calories	490
Carbs percentage	45%
Fat percentage	31%
Protein percentage	24%
Carbs	55 g
Dietary fiber	4 g
Sugar	6 g
Fat	17 g
Saturated	3 g
Polyunsaturated	4 g
Monounsaturated	— g
Trans	0 g
Protein	30 g
Sodium	2410 mg
Potassium	560 mg
Cholesterol	55 mg
Vitamin a	115 %
Vitamin c	30 %
Calcium	9 %
Iron	22 %

What are the alternative foods for Sodexo Healthcare – Cilantro Pecan Chicken Sandwich?

The alternative foods for Sodexo Healthcare – Cilantro Pecan Chicken Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Cilantro Pecan Chicken Sandwich are listed below.

1. Sodexo Campus – 155 Sunrise Bagel with Ham & Cheese is an alternative to Sodexo Healthcare – Cilantro Pecan Chicken Sandwich because it has 490 calories, similar to Sodexo Healthcare – Cilantro Pecan Chicken Sandwich. The Sodexo Campus – 155 Sunrise Bagel with Ham & Cheese has more iron than Sodexo Healthcare – Cilantro Pecan Chicken Sandwich, and more calcium than Sodexo Healthcare – Cilantro Pecan Chicken Sandwich. The Sodexo Campus – 155 Sunrise Bagel with Ham & Cheese has similar protein to Sodexo Healthcare – Cilantro Pecan Chicken Sandwich. To learn more about Sodexo Campus – 155 Sunrise Bagel with Ham & Cheese, read related food calories, and a nutrition guide.

2. Sodexo Campus – Turkey & Roasted Vegetable Panini is an alternative to Sodexo Healthcare – Cilantro Pecan Chicken Sandwich because it has 490 calories, similar to Sodexo Healthcare – Cilantro Pecan Chicken Sandwich. The Sodexo Campus – Turkey & Roasted Vegetable Panini has less iron than Sodexo Healthcare – Cilantro Pecan Chicken Sandwich, and more calcium than Sodexo Healthcare – Cilantro Pecan Chicken Sandwich. The Sodexo Campus – Turkey & Roasted Vegetable Panini has less protein than Sodexo Healthcare – Cilantro Pecan Chicken Sandwich. To learn more about Sodexo Campus – Turkey & Roasted Vegetable Panini, read related food calories, and a nutrition guide.

3. Sodexo Campus – Ham & Swiss Croissant – Food On Demand is an alternative to Sodexo Healthcare – Cilantro Pecan Chicken Sandwich because it has 490 calories, similar to Sodexo Healthcare – Cilantro Pecan Chicken Sandwich. The Sodexo Campus – Ham & Swiss Croissant – Food On Demand has less iron than Sodexo Healthcare – Cilantro Pecan Chicken Sandwich, and more calcium than Sodexo Healthcare – Cilantro Pecan Chicken Sandwich. The Sodexo Campus – Ham & Swiss Croissant – Food On Demand has less protein than Sodexo Healthcare – Cilantro Pecan Chicken Sandwich. To learn more about Sodexo Campus – Ham & Swiss Croissant – Food On Demand, read related food calories, and a nutrition guide.

4. Sodexo (Workplace, Healthcare, Campus) – BBQ Pulled Chicken Sandwich & Cole Slaw is an alternative to Sodexo Healthcare – Cilantro Pecan Chicken Sandwich because it has 490 calories, similar to Sodexo Healthcare – Cilantro Pecan Chicken Sandwich. The Sodexo (Workplace, Healthcare, Campus) – BBQ Pulled Chicken Sandwich & Cole Slaw has less iron than Sodexo Healthcare – Cilantro Pecan Chicken Sandwich, and more calcium than Sodexo Healthcare – Cilantro Pecan Chicken Sandwich. The Sodexo (Workplace, Healthcare, Campus) – BBQ Pulled Chicken Sandwich & Cole Slaw has less protein than Sodexo Healthcare – Cilantro Pecan Chicken Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – BBQ Pulled Chicken Sandwich & Cole Slaw, read related food calories, and a nutrition guide.

5. Sodexo (Workplace, Campus, Healthcare) – Korean Bulgogi Steak Sandwich is an alternative to Sodexo Healthcare – Cilantro Pecan Chicken Sandwich because it has 490 calories, similar to Sodexo Healthcare – Cilantro Pecan Chicken Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Korean Bulgogi Steak Sandwich has more iron than Sodexo Healthcare – Cilantro Pecan Chicken Sandwich, and less calcium than Sodexo Healthcare – Cilantro Pecan Chicken Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Korean Bulgogi Steak Sandwich has less protein than Sodexo Healthcare – Cilantro Pecan Chicken Sandwich. To learn more about Sodexo (Workplace, Campus, Healthcare) – Korean Bulgogi Steak Sandwich, read related food calories, and a nutrition guide.