Trader Joe’s – Lemon Curd is a Trader Joe’s type of food with 1 tbsn serving size that provides 100 calories. Trader Joe’s – Lemon Curd has 73% carbohydrate, and 27% fat, 0% protein in 100 gram of Trader Joe’s – Lemon Curd. Trader Joe’s – Lemon Curd nutrient values are 18 g carbohydrate, 0 g protein, and 3 g fat. Trader Joe’s – Lemon Curd has the vitamins A, and C within it. Trader Joe’s – Lemon Curd has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Lemon Curd has 15 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Trader Joe’s – Lemon Curd has 0 g dietary fiber, and 18 g sugar. 1 serving of Trader Joe’s – Lemon Curd provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Lemon Curd provides 100g of 2,000 cal by leaving 1,900 cal.
Trader Joe’s – Lemon Curd and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Lemon Curd provides 3g fat for total of 67g. After 1 serving of Trader Joe’s – Lemon Curd, 64g is needed for heart health. Trader Joe’s – Lemon Curd provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Trader Joe’s – Lemon Curd causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Lemon Curd is one of the possibilities. 18g is provided by Trader Joe’s – Lemon Curd for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Lemon Curd leaves 232g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Lemon Curd provides 18g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Lemon Curd leaves 57g sugar for daily intake threshold of sugar. Trader Joe’s – Lemon Curd provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Lemon Curd 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Lemon Curd. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Lemon Curd.
There are similar foods to the Trader Joe’s – Lemon Curd in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Curd*, Lemon Curd, Lemon Curd Topping & Dessert Filling, Lemon Curd Grams, and Lemon Bars.
The nutrients table of the Trader Joe’s – Lemon Curd with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Lemon Curd |
Nutrient values for Trader Joe’s – Lemon Curd |
|---|---|
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Serving size |
1 tbsn |
|
Calories |
100 |
|
Carbs percentage |
73% |
|
Fat percentage |
27% |
|
Protein percentage |
0% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Trader Joe’s – Lemon Curd?
The similar foods to Trader Joe’s – Lemon Curd involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Lemon Curd are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Lemon Curd because both of the Trader Joe’s – Lemon Curd and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Lemon Curd has less calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Lemon Curd has 100 calories, and it is 10 less calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has more iron than Trader Joe’s – Lemon Curd, and similar calcium to Trader Joe’s – Lemon Curd. The Trader Joe’s – Twisted Petite Rolls has more protein than Trader Joe’s – Lemon Curd. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Lemon Curd because both of the Trader Joe’s – Lemon Curd and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Lemon Curd has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Lemon Curd has 100 calories, and it is 200 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has more iron than Trader Joe’s – Lemon Curd, and more calcium than Trader Joe’s – Lemon Curd. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Lemon Curd. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Lemon Curd because both of the Trader Joe’s – Lemon Curd and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Lemon Curd has less calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Lemon Curd has 100 calories, and it is 40 less calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has more iron than Trader Joe’s – Lemon Curd, and more calcium than Trader Joe’s – Lemon Curd. The Trader Joe’s – This Strawberry Walks into A Bar has more protein than Trader Joe’s – Lemon Curd. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Lemon Curd because both of the Trader Joe’s – Lemon Curd and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Lemon Curd has less calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Lemon Curd has 100 calories, and it is 40 less calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has similar iron to Trader Joe’s – Lemon Curd, and similar calcium to Trader Joe’s – Lemon Curd. The Trader Joe’s – All Natural Fruit Jellies has similar protein to Trader Joe’s – Lemon Curd. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Lemon Curd because both of the Trader Joe’s – Lemon Curd and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Lemon Curd has less calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Lemon Curd has 100 calories, and it is 30 less calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has more iron than Trader Joe’s – Lemon Curd, and more calcium than Trader Joe’s – Lemon Curd. The Trader Joe’s – Savory Thin Mini Crackers has more protein than Trader Joe’s – Lemon Curd. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.