The My Fit Foods – Chicken Parmesan Medium Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

My Fit Foods – Chicken Parmesan Medium is a My Fit Foods type of food with 17.8 oz serving size that provides 540 calories. My Fit Foods – Chicken Parmesan Medium has 48% carbohydrate, and 22% fat, 30% protein in 100 gram of My Fit Foods – Chicken Parmesan Medium. My Fit Foods – Chicken Parmesan Medium nutrient values are 64 g carbohydrate, 40 g protein, and 13 g fat. My Fit Foods – Chicken Parmesan Medium has the vitamins A, and C within it. My Fit Foods – Chicken Parmesan Medium has 25 % vitamin A and 40 % vitamin C. My Fit Foods – Chicken Parmesan Medium has 890 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. My Fit Foods – Chicken Parmesan Medium has 7 g dietary fiber, and 9 g sugar. 1 serving of My Fit Foods – Chicken Parmesan Medium provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. My Fit Foods – Chicken Parmesan Medium provides 540g of 2,000 cal by leaving 1,460 cal.

 

My Fit Foods – Chicken Parmesan Medium and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Fit Foods – Chicken Parmesan Medium provides 13g fat for total of 67g. After 1 serving of My Fit Foods – Chicken Parmesan Medium, 54g is needed for heart health. My Fit Foods – Chicken Parmesan Medium provides 890g for 2,300g by leaving 1,410g for daily sodium intake. My Fit Foods – Chicken Parmesan Medium causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.

 

Having a low-carb diet with My Fit Foods – Chicken Parmesan Medium is one of the possibilities. 64g is provided by My Fit Foods – Chicken Parmesan Medium for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Fit Foods – Chicken Parmesan Medium leaves 186g carbohydrates for low-carb dieting. 1 serving of My Fit Foods – Chicken Parmesan Medium provides 9g sugar for daily 75g sugar intake. 1 serving of My Fit Foods – Chicken Parmesan Medium leaves 66g sugar for daily intake threshold of sugar. My Fit Foods – Chicken Parmesan Medium provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.

 

To burn the calories of My Fit Foods – Chicken Parmesan Medium 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of My Fit Foods – Chicken Parmesan Medium. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of My Fit Foods – Chicken Parmesan Medium.

 

There are similar foods to the My Fit Foods – Chicken Parmesan Medium in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Parmesan-medium, Medium Chicken Parmesan, Chicken Parmesan Medium (Correct), Chicken Parmesan – Medium, and Chicken Parmesan Medium.

 

The nutrients table of the My Fit Foods – Chicken Parmesan Medium with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

My Fit Foods – Chicken Parmesan Medium	Nutrient values for My Fit Foods – Chicken Parmesan Medium
Serving size	17.8 oz
Calories	540
Carbs percentage	48%
Fat percentage	22%
Protein percentage	30%
Carbs	64 g
Dietary fiber	7 g
Sugar	9 g
Fat	13 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	40 g
Sodium	890 mg
Potassium	0 mg
Cholesterol	75 mg
Vitamin a	25 %
Vitamin c	40 %
Calcium	25 %
Iron	30 %

What are the similar foods to My Fit Foods – Chicken Parmesan Medium?

The similar foods to My Fit Foods – Chicken Parmesan Medium involve alike nutritional values from the same My Fit Foods type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to My Fit Foods – Chicken Parmesan Medium are listed below.

1. My Fit Foods – Asian Flat Iron is a similar nourishment to My Fit Foods – Chicken Parmesan Medium because both of the My Fit Foods – Chicken Parmesan Medium and My Fit Foods – Asian Flat Iron are from My Fit Foods. The My Fit Foods – Chicken Parmesan Medium has more calories than My Fit Foods – Asian Flat Iron because My Fit Foods – Chicken Parmesan Medium has 540 calories, and it is 250 more calories than My Fit Foods – Asian Flat Iron. The My Fit Foods – Asian Flat Iron has less iron than My Fit Foods – Chicken Parmesan Medium, and less calcium than My Fit Foods – Chicken Parmesan Medium. The My Fit Foods – Asian Flat Iron has less protein than My Fit Foods – Chicken Parmesan Medium. To learn more about My Fit Foods – Asian Flat Iron, read related food calories, and a nutrition guide.

2. My Fit Foods – Kombucha Pork Tacos is a similar nourishment to My Fit Foods – Chicken Parmesan Medium because both of the My Fit Foods – Chicken Parmesan Medium and My Fit Foods – Kombucha Pork Tacos are from My Fit Foods. The My Fit Foods – Chicken Parmesan Medium has more calories than My Fit Foods – Kombucha Pork Tacos because My Fit Foods – Chicken Parmesan Medium has 540 calories, and it is 190 more calories than My Fit Foods – Kombucha Pork Tacos. The My Fit Foods – Kombucha Pork Tacos has less iron than My Fit Foods – Chicken Parmesan Medium, and less calcium than My Fit Foods – Chicken Parmesan Medium. The My Fit Foods – Kombucha Pork Tacos has less protein than My Fit Foods – Chicken Parmesan Medium. To learn more about My Fit Foods – Kombucha Pork Tacos, read related food calories, and a nutrition guide.

3. My Fit Foods – Cynthias Bbq Chicken is a similar nourishment to My Fit Foods – Chicken Parmesan Medium because both of the My Fit Foods – Chicken Parmesan Medium and My Fit Foods – Cynthias Bbq Chicken are from My Fit Foods. The My Fit Foods – Chicken Parmesan Medium has more calories than My Fit Foods – Cynthias Bbq Chicken because My Fit Foods – Chicken Parmesan Medium has 540 calories, and it is 320 more calories than My Fit Foods – Cynthias Bbq Chicken. The My Fit Foods – Cynthias Bbq Chicken has less iron than My Fit Foods – Chicken Parmesan Medium, and less calcium than My Fit Foods – Chicken Parmesan Medium. The My Fit Foods – Cynthias Bbq Chicken has less protein than My Fit Foods – Chicken Parmesan Medium. To learn more about My Fit Foods – Cynthias Bbq Chicken, read related food calories, and a nutrition guide.

4. My Fit Foods – Chicken Parmesan is a similar nourishment to My Fit Foods – Chicken Parmesan Medium because both of the My Fit Foods – Chicken Parmesan Medium and My Fit Foods – Chicken Parmesan are from My Fit Foods. The My Fit Foods – Chicken Parmesan Medium has more calories than My Fit Foods – Chicken Parmesan because My Fit Foods – Chicken Parmesan Medium has 540 calories, and it is 200 more calories than My Fit Foods – Chicken Parmesan. The My Fit Foods – Chicken Parmesan has less iron than My Fit Foods – Chicken Parmesan Medium, and less calcium than My Fit Foods – Chicken Parmesan Medium. The My Fit Foods – Chicken Parmesan has less protein than My Fit Foods – Chicken Parmesan Medium. To learn more about My Fit Foods – Chicken Parmesan, read related food calories, and a nutrition guide.

5. My Fit Foods – Chargrilled Crazy Chicken (Medium) is a similar nourishment to My Fit Foods – Chicken Parmesan Medium because both of the My Fit Foods – Chicken Parmesan Medium and My Fit Foods – Chargrilled Crazy Chicken (Medium) are from My Fit Foods. The My Fit Foods – Chicken Parmesan Medium has more calories than My Fit Foods – Chargrilled Crazy Chicken (Medium) because My Fit Foods – Chicken Parmesan Medium has 540 calories, and it is 160 more calories than My Fit Foods – Chargrilled Crazy Chicken (Medium). The My Fit Foods – Chargrilled Crazy Chicken (Medium) has less iron than My Fit Foods – Chicken Parmesan Medium, and less calcium than My Fit Foods – Chicken Parmesan Medium. The My Fit Foods – Chargrilled Crazy Chicken (Medium) has less protein than My Fit Foods – Chicken Parmesan Medium. To learn more about My Fit Foods – Chargrilled Crazy Chicken (Medium), read related food calories, and a nutrition guide.