Starbucks – Vanilla Latte is a Starbucks type of food with 20 oz serving size that provides 250 calories. Starbucks – Vanilla Latte has 59% carbohydrate, and 22% fat, 19% protein in 100 gram of Starbucks – Vanilla Latte. Starbucks – Vanilla Latte nutrient values are 37 g carbohydrate, 12 g protein, and 6 g fat. Starbucks – Vanilla Latte has the vitamins A, and C within it. Starbucks – Vanilla Latte has 10 % vitamin A and 2 % vitamin C. Starbucks – Vanilla Latte has 150 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Starbucks – Vanilla Latte has 0 g dietary fiber, and 35 g sugar. 1 serving of Starbucks – Vanilla Latte provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Starbucks – Vanilla Latte provides 250g of 2,000 cal by leaving 1,750 cal.
Starbucks – Vanilla Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Vanilla Latte provides 6g fat for total of 67g. After 1 serving of Starbucks – Vanilla Latte, 61g is needed for heart health. Starbucks – Vanilla Latte provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Starbucks – Vanilla Latte causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Vanilla Latte is one of the possibilities. 37g is provided by Starbucks – Vanilla Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Vanilla Latte leaves 213g carbohydrates for low-carb dieting. 1 serving of Starbucks – Vanilla Latte provides 35g sugar for daily 75g sugar intake. 1 serving of Starbucks – Vanilla Latte leaves 40g sugar for daily intake threshold of sugar. Starbucks – Vanilla Latte provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Vanilla Latte 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Vanilla Latte. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Vanilla Latte.
There are similar foods to the Starbucks – Vanilla Latte in terms of nutrition, daily intake amount, and calorie amount. These are Starbucks Vanilla Latte, Vanilla Latte, Vanilla Latte – Tall, Iced Vanilla Latte, and Vanilla Latte Venti.
The nutrients table of the Starbucks – Vanilla Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Vanilla Latte |
Nutrient values for Starbucks – Vanilla Latte |
|---|---|
|
Serving size |
20 oz |
|
Calories |
250 |
|
Carbs percentage |
59% |
|
Fat percentage |
22% |
|
Protein percentage |
19% |
|
Carbs |
37 g |
|
Dietary fiber |
0 g |
|
Sugar |
35 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
2 % |
|
Calcium |
40 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Vanilla Latte?
The alternative foods for Starbucks – Vanilla Latte involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Vanilla Latte are listed below.
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Juice Generation – Mr. Greengenes is an alternative to Starbucks – Vanilla Latte because it has 250 calories, similar to Starbucks – Vanilla Latte. The Juice Generation – Mr. Greengenes has similar iron to Starbucks – Vanilla Latte, and less calcium than Starbucks – Vanilla Latte. The Juice Generation – Mr. Greengenes has less protein than Starbucks – Vanilla Latte. To learn more about Juice Generation – Mr. Greengenes, read related food calories, and a nutrition guide.
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Pepsi – 20 Oz Bottle is an alternative to Starbucks – Vanilla Latte because it has 250 calories, similar to Starbucks – Vanilla Latte. The Pepsi – 20 Oz Bottle has similar iron to Starbucks – Vanilla Latte, and less calcium than Starbucks – Vanilla Latte. The Pepsi – 20 Oz Bottle has less protein than Starbucks – Vanilla Latte. To learn more about Pepsi – 20 Oz Bottle, read related food calories, and a nutrition guide.