Trader Joe’s – Perline & Prosciutto Pasta is a Trader Joe’s type of food with 0.5 Package serving size that provides 370 calories. Trader Joe’s – Perline & Prosciutto Pasta has 63% carbohydrate, and 17% fat, 20% protein in 100 gram of Trader Joe’s – Perline & Prosciutto Pasta. Trader Joe’s – Perline & Prosciutto Pasta nutrient values are 58 g carbohydrate, 18 g protein, and 7 g fat. Trader Joe’s – Perline & Prosciutto Pasta has the vitamins A, and C within it. Trader Joe’s – Perline & Prosciutto Pasta has 4 % vitamin A and 2 % vitamin C. Trader Joe’s – Perline & Prosciutto Pasta has 690 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Trader Joe’s – Perline & Prosciutto Pasta has 1 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Perline & Prosciutto Pasta provides 45 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Trader Joe’s – Perline & Prosciutto Pasta provides 370g of 2,000 cal by leaving 1,630 cal.
Trader Joe’s – Perline & Prosciutto Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Perline & Prosciutto Pasta provides 7g fat for total of 67g. After 1 serving of Trader Joe’s – Perline & Prosciutto Pasta, 60g is needed for heart health. Trader Joe’s – Perline & Prosciutto Pasta provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Trader Joe’s – Perline & Prosciutto Pasta causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Perline & Prosciutto Pasta is one of the possibilities. 58g is provided by Trader Joe’s – Perline & Prosciutto Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Perline & Prosciutto Pasta leaves 192g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Perline & Prosciutto Pasta provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Perline & Prosciutto Pasta leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Perline & Prosciutto Pasta provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Perline & Prosciutto Pasta 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Perline & Prosciutto Pasta. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Perline & Prosciutto Pasta.
There are similar foods to the Trader Joe’s – Perline & Prosciutto Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Perline & Prosciutto Pasta, Perline Pasta and Prosciutto, Perline Pasta and Prosciutto, Perline Pasta With Prosciutto, and Prosciutto Perline.
The nutrients table of the Trader Joe’s – Perline & Prosciutto Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Perline & Prosciutto Pasta |
Nutrient values for Trader Joe’s – Perline & Prosciutto Pasta |
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Serving size |
0.5 Package |
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Calories |
370 |
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Carbs percentage |
63% |
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Fat percentage |
17% |
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Protein percentage |
20% |
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Carbs |
58 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
7 g |
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Saturated |
2 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
690 mg |
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Potassium |
0 mg |
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Cholesterol |
65 mg |
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Vitamin a |
4 % |
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Vitamin c |
2 % |
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Calcium |
6 % |
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Iron |
45 % |
What are the similar foods to Trader Joe’s – Perline & Prosciutto Pasta?
The similar foods to Trader Joe’s – Perline & Prosciutto Pasta involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Perline & Prosciutto Pasta are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Perline & Prosciutto Pasta because both of the Trader Joe’s – Perline & Prosciutto Pasta and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Perline & Prosciutto Pasta has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Perline & Prosciutto Pasta has 370 calories, and it is 260 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has less iron than Trader Joe’s – Perline & Prosciutto Pasta, and less calcium than Trader Joe’s – Perline & Prosciutto Pasta. The Trader Joe’s – Twisted Petite Rolls has less protein than Trader Joe’s – Perline & Prosciutto Pasta. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Perline & Prosciutto Pasta because both of the Trader Joe’s – Perline & Prosciutto Pasta and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Perline & Prosciutto Pasta has more calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Perline & Prosciutto Pasta has 370 calories, and it is 70 more calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Perline & Prosciutto Pasta, and more calcium than Trader Joe’s – Perline & Prosciutto Pasta. The Trader Joe’s – Greek Style Honey Yogurt has less protein than Trader Joe’s – Perline & Prosciutto Pasta. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Perline & Prosciutto Pasta because both of the Trader Joe’s – Perline & Prosciutto Pasta and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Perline & Prosciutto Pasta has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Perline & Prosciutto Pasta has 370 calories, and it is 230 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Perline & Prosciutto Pasta, and less calcium than Trader Joe’s – Perline & Prosciutto Pasta. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Perline & Prosciutto Pasta. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Perline & Prosciutto Pasta because both of the Trader Joe’s – Perline & Prosciutto Pasta and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Perline & Prosciutto Pasta has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Perline & Prosciutto Pasta has 370 calories, and it is 230 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Perline & Prosciutto Pasta, and less calcium than Trader Joe’s – Perline & Prosciutto Pasta. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Perline & Prosciutto Pasta. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Perline & Prosciutto Pasta because both of the Trader Joe’s – Perline & Prosciutto Pasta and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Perline & Prosciutto Pasta has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Perline & Prosciutto Pasta has 370 calories, and it is 240 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Perline & Prosciutto Pasta, and less calcium than Trader Joe’s – Perline & Prosciutto Pasta. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Perline & Prosciutto Pasta. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.