G2 – Gatoraid is a G2 type of food with 8 oz serving size that provides 20 calories. G2 – Gatoraid has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of G2 – Gatoraid. G2 – Gatoraid nutrient values are 5 g carbohydrate, 0 g protein, and 0 g fat. G2 – Gatoraid has the vitamins A, and C within it. G2 – Gatoraid has 0 % vitamin A and 0 % vitamin C. G2 – Gatoraid has 110 mg sodium, 30 mg potassium, 0 mg cholesterol, and 0 g trans fat. G2 – Gatoraid has 0 g dietary fiber, and 5 g sugar. 1 serving of G2 – Gatoraid provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. G2 – Gatoraid provides 20g of 2,000 cal by leaving 1,980 cal.
G2 – Gatoraid and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. G2 – Gatoraid provides –g fat for total of 67g. After 1 serving of G2 – Gatoraid, 67g is needed for heart health. G2 – Gatoraid provides 110g for 2,300g by leaving 2,190g for daily sodium intake. G2 – Gatoraid causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with G2 – Gatoraid is one of the possibilities. 5g is provided by G2 – Gatoraid for the daily 250g carbohydrates intake for low-carb diet. 1 serving of G2 – Gatoraid leaves 245g carbohydrates for low-carb dieting. 1 serving of G2 – Gatoraid provides 5g sugar for daily 75g sugar intake. 1 serving of G2 – Gatoraid leaves 70g sugar for daily intake threshold of sugar. G2 – Gatoraid provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of G2 – Gatoraid 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of G2 – Gatoraid. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of G2 – Gatoraid.
There are similar foods to the G2 – Gatoraid in terms of nutrition, daily intake amount, and calorie amount. These are Low sugar gatoraid, G2-2 Orange, G2 Blueberry Pomegrannate, G2 Fierce Grape, and Glacier Freeze.
The nutrients table of the G2 – Gatoraid with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
G2 – Gatoraid |
Nutrient values for G2 – Gatoraid |
|---|---|
|
Serving size |
8 oz |
|
Calories |
20 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
110 mg |
|
Potassium |
30 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to G2 – Gatoraid?
The similar foods to G2 – Gatoraid involve alike nutritional values from the same G2 type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to G2 – Gatoraid are listed below.
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G2 – G2 is a similar nourishment to G2 – Gatoraid because both of the G2 – Gatoraid and G2 – G2 are from G2. The G2 – Gatoraid has less calories than G2 – G2 because G2 – Gatoraid has 20 calories, and it is 25 less calories than G2 – G2. The G2 – G2 has similar iron to G2 – Gatoraid, and similar calcium to G2 – Gatoraid. The G2 – G2 has similar protein to G2 – Gatoraid. To learn more about G2 – G2, read related food calories, and a nutrition guide.
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G2 – Sports Drink is a similar nourishment to G2 – Gatoraid because both of the G2 – Gatoraid and G2 – Sports Drink are from G2. The G2 – Gatoraid has less calories than G2 – Sports Drink because G2 – Gatoraid has 20 calories, and it is 10 less calories than G2 – Sports Drink. The G2 – Sports Drink has similar iron to G2 – Gatoraid, and similar calcium to G2 – Gatoraid. The G2 – Sports Drink has similar protein to G2 – Gatoraid. To learn more about G2 – Sports Drink, read related food calories, and a nutrition guide.