The Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) is a Ri Ben makudonarudo type of food with 1 serving serving size that provides 259 calories. Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%). Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) nutrient values are 55 g carbohydrate, 2 g protein, and — g fat. Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) has the vitamins A, and C within it. Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) has — % vitamin A and — % vitamin C. Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) has — g dietary fiber, and — g sugar. 1 serving of Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) provides 259g of 2,000 cal by leaving 1,741 cal.

 

Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) provides –g fat for total of 67g. After 1 serving of Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%), 67g is needed for heart health. Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) is one of the possibilities. 55g is provided by Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) leaves 195g carbohydrates for low-carb dieting. 1 serving of Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) provides –g sugar for daily 75g sugar intake. 1 serving of Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) leaves 75g sugar for daily intake threshold of sugar. Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%). Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%).

 

There are similar foods to the Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) in terms of nutrition, daily intake amount, and calorie amount. These are メロン マックフロート(メロン果汁1.2%), コーク(R) マックフロート, コーヒー マックフロート, and マックフライポテト (L).

 

The nutrients table of the Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%)	Nutrient values for Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%)
Serving size	1 serving
Calories	259
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	55 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	2 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%)?

The alternative foods for Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) are listed below.

1. B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (remonmasukaruponechizukeki) is an alternative to Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) because it has 259 calories, similar to Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%). The B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (remonmasukaruponechizukeki) has similar iron to Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%), and similar calcium to Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%). The B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (remonmasukaruponechizukeki) has less protein than Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%). To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (remonmasukaruponechizukeki), read related food calories, and a nutrition guide.

2. sebunirebun – Da Na Yan Xiao Dou notsubuanman is an alternative to Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) because it has 259 calories, similar to Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%). The sebunirebun – Da Na Yan Xiao Dou notsubuanman has similar iron to Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%), and similar calcium to Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%). The sebunirebun – Da Na Yan Xiao Dou notsubuanman has more protein than Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%). To learn more about sebunirebun – Da Na Yan Xiao Dou notsubuanman, read related food calories, and a nutrition guide.

3. Yi Fan Wu – huraidochikinsarada is an alternative to Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) because it has 259 calories, similar to Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%). The Yi Fan Wu – huraidochikinsarada has similar iron to Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%), and similar calcium to Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%). The Yi Fan Wu – huraidochikinsarada has less protein than Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%). To learn more about Yi Fan Wu – huraidochikinsarada, read related food calories, and a nutrition guide.

4. B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (bananaandosutoroberi chiyokoreto) is an alternative to Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) because it has 259 calories, similar to Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%). The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (bananaandosutoroberi chiyokoreto) has similar iron to Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%), and similar calcium to Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%). The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (bananaandosutoroberi chiyokoreto) has less protein than Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%). To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (bananaandosutoroberi chiyokoreto), read related food calories, and a nutrition guide.

5. B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (mepurusuitopoteto kiyarameru) is an alternative to Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%) because it has 259 calories, similar to Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%). The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (mepurusuitopoteto kiyarameru) has similar iron to Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%), and similar calcium to Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%). The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (mepurusuitopoteto kiyarameru) has less protein than Ri Ben makudonarudo – aserora matsukuhuroto (aseroraGuo Zhi 0.6%). To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (mepurusuitopoteto kiyarameru), read related food calories, and a nutrition guide.