Tesco Healthy Living – Lasagne is a Tesco Healthy Living type of food with 400 g serving size that provides 365 calories. Tesco Healthy Living – Lasagne has 47% carbohydrate, and 22% fat, 31% protein in 100 gram of Tesco Healthy Living – Lasagne. Tesco Healthy Living – Lasagne nutrient values are 38 g carbohydrate, 25 g protein, and 8 g fat. Tesco Healthy Living – Lasagne has the vitamins A, and C within it. Tesco Healthy Living – Lasagne has 0 % vitamin A and 0 % vitamin C. Tesco Healthy Living – Lasagne has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco Healthy Living – Lasagne has 13 g dietary fiber, and 9 g sugar. 1 serving of Tesco Healthy Living – Lasagne provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Tesco Healthy Living – Lasagne provides 365g of 2,000 cal by leaving 1,635 cal.
Tesco Healthy Living – Lasagne and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco Healthy Living – Lasagne provides 8g fat for total of 67g. After 1 serving of Tesco Healthy Living – Lasagne, 59g is needed for heart health. Tesco Healthy Living – Lasagne provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco Healthy Living – Lasagne causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco Healthy Living – Lasagne is one of the possibilities. 38g is provided by Tesco Healthy Living – Lasagne for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco Healthy Living – Lasagne leaves 212g carbohydrates for low-carb dieting. 1 serving of Tesco Healthy Living – Lasagne provides 9g sugar for daily 75g sugar intake. 1 serving of Tesco Healthy Living – Lasagne leaves 66g sugar for daily intake threshold of sugar. Tesco Healthy Living – Lasagne provides 13g fiber for daily 25g fiber by leaving 12g fiber for daily fiber intake.
To burn the calories of Tesco Healthy Living – Lasagne 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco Healthy Living – Lasagne. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Tesco Healthy Living – Lasagne.
There are similar foods to the Tesco Healthy Living – Lasagne in terms of nutrition, daily intake amount, and calorie amount. These are Beef Lasagne, Lasagne, Tesco, Lasagne, and Healthy Living Lasagne (2017).
The nutrients table of the Tesco Healthy Living – Lasagne with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tesco Healthy Living – Lasagne |
Nutrient values for Tesco Healthy Living – Lasagne |
|---|---|
|
Serving size |
400 g |
|
Calories |
365 |
|
Carbs percentage |
47% |
|
Fat percentage |
22% |
|
Protein percentage |
31% |
|
Carbs |
38 g |
|
Dietary fiber |
13 g |
|
Sugar |
9 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Tesco Healthy Living – Lasagne?
The similar foods to Tesco Healthy Living – Lasagne involve alike nutritional values from the same Tesco Healthy Living type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tesco Healthy Living – Lasagne are listed below.
-
Tesco Healthy Living – Rice Pudding is a similar nourishment to Tesco Healthy Living – Lasagne because both of the Tesco Healthy Living – Lasagne and Tesco Healthy Living – Rice Pudding are from Tesco Healthy Living. The Tesco Healthy Living – Lasagne has more calories than Tesco Healthy Living – Rice Pudding because Tesco Healthy Living – Lasagne has 365 calories, and it is 208 more calories than Tesco Healthy Living – Rice Pudding. The Tesco Healthy Living – Rice Pudding has similar iron to Tesco Healthy Living – Lasagne, and similar calcium to Tesco Healthy Living – Lasagne. The Tesco Healthy Living – Rice Pudding has less protein than Tesco Healthy Living – Lasagne. To learn more about Tesco Healthy Living – Rice Pudding, read related food calories, and a nutrition guide.
-
Tesco Healthy Living – Sweet & Sour Chicken & Rice is a similar nourishment to Tesco Healthy Living – Lasagne because both of the Tesco Healthy Living – Lasagne and Tesco Healthy Living – Sweet & Sour Chicken & Rice are from Tesco Healthy Living. The Tesco Healthy Living – Lasagne has less calories than Tesco Healthy Living – Sweet & Sour Chicken & Rice because Tesco Healthy Living – Lasagne has 365 calories, and it is 60 less calories than Tesco Healthy Living – Sweet & Sour Chicken & Rice. The Tesco Healthy Living – Sweet & Sour Chicken & Rice has similar iron to Tesco Healthy Living – Lasagne, and similar calcium to Tesco Healthy Living – Lasagne. The Tesco Healthy Living – Sweet & Sour Chicken & Rice has more protein than Tesco Healthy Living – Lasagne. To learn more about Tesco Healthy Living – Sweet & Sour Chicken & Rice, read related food calories, and a nutrition guide.
-
Tesco Healthy Living – Sweet Chilli Chicken Noodles (Sp) is a similar nourishment to Tesco Healthy Living – Lasagne because both of the Tesco Healthy Living – Lasagne and Tesco Healthy Living – Sweet Chilli Chicken Noodles (Sp) are from Tesco Healthy Living. The Tesco Healthy Living – Lasagne has more calories than Tesco Healthy Living – Sweet Chilli Chicken Noodles (Sp) because Tesco Healthy Living – Lasagne has 365 calories, and it is 94 more calories than Tesco Healthy Living – Sweet Chilli Chicken Noodles (Sp). The Tesco Healthy Living – Sweet Chilli Chicken Noodles (Sp) has similar iron to Tesco Healthy Living – Lasagne, and similar calcium to Tesco Healthy Living – Lasagne. The Tesco Healthy Living – Sweet Chilli Chicken Noodles (Sp) has less protein than Tesco Healthy Living – Lasagne. To learn more about Tesco Healthy Living – Sweet Chilli Chicken Noodles (Sp), read related food calories, and a nutrition guide.
-
Tesco Healthy Living – Fromage Frais is a similar nourishment to Tesco Healthy Living – Lasagne because both of the Tesco Healthy Living – Lasagne and Tesco Healthy Living – Fromage Frais are from Tesco Healthy Living. The Tesco Healthy Living – Lasagne has more calories than Tesco Healthy Living – Fromage Frais because Tesco Healthy Living – Lasagne has 365 calories, and it is 319 more calories than Tesco Healthy Living – Fromage Frais. The Tesco Healthy Living – Fromage Frais has similar iron to Tesco Healthy Living – Lasagne, and similar calcium to Tesco Healthy Living – Lasagne. The Tesco Healthy Living – Fromage Frais has less protein than Tesco Healthy Living – Lasagne. To learn more about Tesco Healthy Living – Fromage Frais, read related food calories, and a nutrition guide.
-
Tesco Healthy Living – Duck & Hoisin Noodles is a similar nourishment to Tesco Healthy Living – Lasagne because both of the Tesco Healthy Living – Lasagne and Tesco Healthy Living – Duck & Hoisin Noodles are from Tesco Healthy Living. The Tesco Healthy Living – Lasagne has more calories than Tesco Healthy Living – Duck & Hoisin Noodles because Tesco Healthy Living – Lasagne has 365 calories, and it is 11 more calories than Tesco Healthy Living – Duck & Hoisin Noodles. The Tesco Healthy Living – Duck & Hoisin Noodles has similar iron to Tesco Healthy Living – Lasagne, and similar calcium to Tesco Healthy Living – Lasagne. The Tesco Healthy Living – Duck & Hoisin Noodles has less protein than Tesco Healthy Living – Lasagne. To learn more about Tesco Healthy Living – Duck & Hoisin Noodles, read related food calories, and a nutrition guide.