The Tesco Healthy Living – Rice Pudding Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Tesco Healthy Living – Rice Pudding is a Tesco Healthy Living type of food with 1 pot serving size that provides 157 calories. Tesco Healthy Living – Rice Pudding has 82% carbohydrate, and 6% fat, 11% protein in 100 gram of Tesco Healthy Living – Rice Pudding. Tesco Healthy Living – Rice Pudding nutrient values are 29 g carbohydrate, 4 g protein, and 1 g fat. Tesco Healthy Living – Rice Pudding has the vitamins A, and C within it. Tesco Healthy Living – Rice Pudding has 0 % vitamin A and 0 % vitamin C. Tesco Healthy Living – Rice Pudding has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco Healthy Living – Rice Pudding has 0 g dietary fiber, and 10 g sugar. 1 serving of Tesco Healthy Living – Rice Pudding provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tesco Healthy Living – Rice Pudding provides 157g of 2,000 cal by leaving 1,843 cal.

 

Tesco Healthy Living – Rice Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco Healthy Living – Rice Pudding provides 1g fat for total of 67g. After 1 serving of Tesco Healthy Living – Rice Pudding, 66g is needed for heart health. Tesco Healthy Living – Rice Pudding provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco Healthy Living – Rice Pudding causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Tesco Healthy Living – Rice Pudding is one of the possibilities. 29g is provided by Tesco Healthy Living – Rice Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco Healthy Living – Rice Pudding leaves 221g carbohydrates for low-carb dieting. 1 serving of Tesco Healthy Living – Rice Pudding provides 10g sugar for daily 75g sugar intake. 1 serving of Tesco Healthy Living – Rice Pudding leaves 65g sugar for daily intake threshold of sugar. Tesco Healthy Living – Rice Pudding provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Tesco Healthy Living – Rice Pudding 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco Healthy Living – Rice Pudding. Thus, 16 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco Healthy Living – Rice Pudding.

 

There are similar foods to the Tesco Healthy Living – Rice Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Chilli & Rice, healthy living chicken saag & rice, Chilli&rice -sue, Chilli and Rice, and Chicken Saag & Rice.

 

The nutrients table of the Tesco Healthy Living – Rice Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Tesco Healthy Living – Rice Pudding	Nutrient values for Tesco Healthy Living – Rice Pudding
Serving size	1 pot
Calories	157
Carbs percentage	82%
Fat percentage	6%
Protein percentage	11%
Carbs	29 g
Dietary fiber	0 g
Sugar	10 g
Fat	1 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	4 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Tesco Healthy Living – Rice Pudding?

The similar foods to Tesco Healthy Living – Rice Pudding involve alike nutritional values from the same Tesco Healthy Living type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tesco Healthy Living – Rice Pudding are listed below.

1. Tesco Healthy Living – Lasagne is a similar nourishment to Tesco Healthy Living – Rice Pudding because both of the Tesco Healthy Living – Rice Pudding and Tesco Healthy Living – Lasagne are from Tesco Healthy Living. The Tesco Healthy Living – Rice Pudding has less calories than Tesco Healthy Living – Lasagne because Tesco Healthy Living – Rice Pudding has 157 calories, and it is 208 less calories than Tesco Healthy Living – Lasagne. The Tesco Healthy Living – Lasagne has similar iron to Tesco Healthy Living – Rice Pudding, and similar calcium to Tesco Healthy Living – Rice Pudding. The Tesco Healthy Living – Lasagne has more protein than Tesco Healthy Living – Rice Pudding. To learn more about Tesco Healthy Living – Lasagne, read related food calories, and a nutrition guide.

2. Tesco Healthy Living – Sweet & Sour Chicken & Rice is a similar nourishment to Tesco Healthy Living – Rice Pudding because both of the Tesco Healthy Living – Rice Pudding and Tesco Healthy Living – Sweet & Sour Chicken & Rice are from Tesco Healthy Living. The Tesco Healthy Living – Rice Pudding has less calories than Tesco Healthy Living – Sweet & Sour Chicken & Rice because Tesco Healthy Living – Rice Pudding has 157 calories, and it is 268 less calories than Tesco Healthy Living – Sweet & Sour Chicken & Rice. The Tesco Healthy Living – Sweet & Sour Chicken & Rice has similar iron to Tesco Healthy Living – Rice Pudding, and similar calcium to Tesco Healthy Living – Rice Pudding. The Tesco Healthy Living – Sweet & Sour Chicken & Rice has more protein than Tesco Healthy Living – Rice Pudding. To learn more about Tesco Healthy Living – Sweet & Sour Chicken & Rice, read related food calories, and a nutrition guide.

3. Tesco Healthy Living – Sweet Chilli Chicken Noodles (Sp) is a similar nourishment to Tesco Healthy Living – Rice Pudding because both of the Tesco Healthy Living – Rice Pudding and Tesco Healthy Living – Sweet Chilli Chicken Noodles (Sp) are from Tesco Healthy Living. The Tesco Healthy Living – Rice Pudding has less calories than Tesco Healthy Living – Sweet Chilli Chicken Noodles (Sp) because Tesco Healthy Living – Rice Pudding has 157 calories, and it is 114 less calories than Tesco Healthy Living – Sweet Chilli Chicken Noodles (Sp). The Tesco Healthy Living – Sweet Chilli Chicken Noodles (Sp) has similar iron to Tesco Healthy Living – Rice Pudding, and similar calcium to Tesco Healthy Living – Rice Pudding. The Tesco Healthy Living – Sweet Chilli Chicken Noodles (Sp) has more protein than Tesco Healthy Living – Rice Pudding. To learn more about Tesco Healthy Living – Sweet Chilli Chicken Noodles (Sp), read related food calories, and a nutrition guide.

4. Tesco Healthy Living – Fromage Frais is a similar nourishment to Tesco Healthy Living – Rice Pudding because both of the Tesco Healthy Living – Rice Pudding and Tesco Healthy Living – Fromage Frais are from Tesco Healthy Living. The Tesco Healthy Living – Rice Pudding has more calories than Tesco Healthy Living – Fromage Frais because Tesco Healthy Living – Rice Pudding has 157 calories, and it is 111 more calories than Tesco Healthy Living – Fromage Frais. The Tesco Healthy Living – Fromage Frais has similar iron to Tesco Healthy Living – Rice Pudding, and similar calcium to Tesco Healthy Living – Rice Pudding. The Tesco Healthy Living – Fromage Frais has more protein than Tesco Healthy Living – Rice Pudding. To learn more about Tesco Healthy Living – Fromage Frais, read related food calories, and a nutrition guide.

5. Tesco Healthy Living – Duck & Hoisin Noodles is a similar nourishment to Tesco Healthy Living – Rice Pudding because both of the Tesco Healthy Living – Rice Pudding and Tesco Healthy Living – Duck & Hoisin Noodles are from Tesco Healthy Living. The Tesco Healthy Living – Rice Pudding has less calories than Tesco Healthy Living – Duck & Hoisin Noodles because Tesco Healthy Living – Rice Pudding has 157 calories, and it is 197 less calories than Tesco Healthy Living – Duck & Hoisin Noodles. The Tesco Healthy Living – Duck & Hoisin Noodles has similar iron to Tesco Healthy Living – Rice Pudding, and similar calcium to Tesco Healthy Living – Rice Pudding. The Tesco Healthy Living – Duck & Hoisin Noodles has more protein than Tesco Healthy Living – Rice Pudding. To learn more about Tesco Healthy Living – Duck & Hoisin Noodles, read related food calories, and a nutrition guide.