Tesco Healthy Living – Sweet & Sour Chicken & Rice is a Tesco Healthy Living type of food with 450 g serving size that provides 425 calories. Tesco Healthy Living – Sweet & Sour Chicken & Rice has 65% carbohydrate, and 9% fat, 26% protein in 100 gram of Tesco Healthy Living – Sweet & Sour Chicken & Rice. Tesco Healthy Living – Sweet & Sour Chicken & Rice nutrient values are 66 g carbohydrate, 27 g protein, and 4 g fat. Tesco Healthy Living – Sweet & Sour Chicken & Rice has the vitamins A, and C within it. Tesco Healthy Living – Sweet & Sour Chicken & Rice has 0 % vitamin A and 0 % vitamin C. Tesco Healthy Living – Sweet & Sour Chicken & Rice has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco Healthy Living – Sweet & Sour Chicken & Rice has 3 g dietary fiber, and 10 g sugar. 1 serving of Tesco Healthy Living – Sweet & Sour Chicken & Rice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tesco Healthy Living – Sweet & Sour Chicken & Rice provides 425g of 2,000 cal by leaving 1,575 cal.
Tesco Healthy Living – Sweet & Sour Chicken & Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco Healthy Living – Sweet & Sour Chicken & Rice provides 4g fat for total of 67g. After 1 serving of Tesco Healthy Living – Sweet & Sour Chicken & Rice, 63g is needed for heart health. Tesco Healthy Living – Sweet & Sour Chicken & Rice provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Tesco Healthy Living – Sweet & Sour Chicken & Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco Healthy Living – Sweet & Sour Chicken & Rice is one of the possibilities. 66g is provided by Tesco Healthy Living – Sweet & Sour Chicken & Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco Healthy Living – Sweet & Sour Chicken & Rice leaves 184g carbohydrates for low-carb dieting. 1 serving of Tesco Healthy Living – Sweet & Sour Chicken & Rice provides 10g sugar for daily 75g sugar intake. 1 serving of Tesco Healthy Living – Sweet & Sour Chicken & Rice leaves 65g sugar for daily intake threshold of sugar. Tesco Healthy Living – Sweet & Sour Chicken & Rice provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Tesco Healthy Living – Sweet & Sour Chicken & Rice minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco Healthy Living – Sweet & Sour Chicken & Rice. Thus, 43 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Tesco Healthy Living – Sweet & Sour Chicken & Rice.
There are similar foods to the Tesco Healthy Living – Sweet & Sour Chicken & Rice in terms of nutrition, daily intake amount, and calorie amount. These are Sweet & Sour Chicken & Rice, Healthy Living Sweet and Sour Chicken & Rice (D), Sweet & Sour Chicken & Rice (Correct Info), Healthy Living – Sweet and Sour Chicken, and Sweet and Sour Sauce.
The nutrients table of the Tesco Healthy Living – Sweet & Sour Chicken & Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco Healthy Living – Sweet & Sour Chicken & Rice |
Nutrient values for Tesco Healthy Living – Sweet & Sour Chicken & Rice |
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Serving size |
450 g |
|
Calories |
425 |
|
Carbs percentage |
65% |
|
Fat percentage |
9% |
|
Protein percentage |
26% |
|
Carbs |
66 g |
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Dietary fiber |
3 g |
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Sugar |
10 g |
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Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Tesco Healthy Living – Sweet & Sour Chicken & Rice?
The similar foods to Tesco Healthy Living – Sweet & Sour Chicken & Rice involve alike nutritional values from the same Tesco Healthy Living type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tesco Healthy Living – Sweet & Sour Chicken & Rice are listed below.
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Tesco Healthy Living – Lasagne is a similar nourishment to Tesco Healthy Living – Sweet & Sour Chicken & Rice because both of the Tesco Healthy Living – Sweet & Sour Chicken & Rice and Tesco Healthy Living – Lasagne are from Tesco Healthy Living. The Tesco Healthy Living – Sweet & Sour Chicken & Rice has more calories than Tesco Healthy Living – Lasagne because Tesco Healthy Living – Sweet & Sour Chicken & Rice has 425 calories, and it is 60 more calories than Tesco Healthy Living – Lasagne. The Tesco Healthy Living – Lasagne has similar iron to Tesco Healthy Living – Sweet & Sour Chicken & Rice, and similar calcium to Tesco Healthy Living – Sweet & Sour Chicken & Rice. The Tesco Healthy Living – Lasagne has less protein than Tesco Healthy Living – Sweet & Sour Chicken & Rice. To learn more about Tesco Healthy Living – Lasagne, read related food calories, and a nutrition guide.
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Tesco Healthy Living – Rice Pudding is a similar nourishment to Tesco Healthy Living – Sweet & Sour Chicken & Rice because both of the Tesco Healthy Living – Sweet & Sour Chicken & Rice and Tesco Healthy Living – Rice Pudding are from Tesco Healthy Living. The Tesco Healthy Living – Sweet & Sour Chicken & Rice has more calories than Tesco Healthy Living – Rice Pudding because Tesco Healthy Living – Sweet & Sour Chicken & Rice has 425 calories, and it is 268 more calories than Tesco Healthy Living – Rice Pudding. The Tesco Healthy Living – Rice Pudding has similar iron to Tesco Healthy Living – Sweet & Sour Chicken & Rice, and similar calcium to Tesco Healthy Living – Sweet & Sour Chicken & Rice. The Tesco Healthy Living – Rice Pudding has less protein than Tesco Healthy Living – Sweet & Sour Chicken & Rice. To learn more about Tesco Healthy Living – Rice Pudding, read related food calories, and a nutrition guide.
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Tesco Healthy Living – Sweet Chilli Chicken Noodles (Sp) is a similar nourishment to Tesco Healthy Living – Sweet & Sour Chicken & Rice because both of the Tesco Healthy Living – Sweet & Sour Chicken & Rice and Tesco Healthy Living – Sweet Chilli Chicken Noodles (Sp) are from Tesco Healthy Living. The Tesco Healthy Living – Sweet & Sour Chicken & Rice has more calories than Tesco Healthy Living – Sweet Chilli Chicken Noodles (Sp) because Tesco Healthy Living – Sweet & Sour Chicken & Rice has 425 calories, and it is 154 more calories than Tesco Healthy Living – Sweet Chilli Chicken Noodles (Sp). The Tesco Healthy Living – Sweet Chilli Chicken Noodles (Sp) has similar iron to Tesco Healthy Living – Sweet & Sour Chicken & Rice, and similar calcium to Tesco Healthy Living – Sweet & Sour Chicken & Rice. The Tesco Healthy Living – Sweet Chilli Chicken Noodles (Sp) has less protein than Tesco Healthy Living – Sweet & Sour Chicken & Rice. To learn more about Tesco Healthy Living – Sweet Chilli Chicken Noodles (Sp), read related food calories, and a nutrition guide.
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Tesco Healthy Living – Fromage Frais is a similar nourishment to Tesco Healthy Living – Sweet & Sour Chicken & Rice because both of the Tesco Healthy Living – Sweet & Sour Chicken & Rice and Tesco Healthy Living – Fromage Frais are from Tesco Healthy Living. The Tesco Healthy Living – Sweet & Sour Chicken & Rice has more calories than Tesco Healthy Living – Fromage Frais because Tesco Healthy Living – Sweet & Sour Chicken & Rice has 425 calories, and it is 379 more calories than Tesco Healthy Living – Fromage Frais. The Tesco Healthy Living – Fromage Frais has similar iron to Tesco Healthy Living – Sweet & Sour Chicken & Rice, and similar calcium to Tesco Healthy Living – Sweet & Sour Chicken & Rice. The Tesco Healthy Living – Fromage Frais has less protein than Tesco Healthy Living – Sweet & Sour Chicken & Rice. To learn more about Tesco Healthy Living – Fromage Frais, read related food calories, and a nutrition guide.
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Tesco Healthy Living – Duck & Hoisin Noodles is a similar nourishment to Tesco Healthy Living – Sweet & Sour Chicken & Rice because both of the Tesco Healthy Living – Sweet & Sour Chicken & Rice and Tesco Healthy Living – Duck & Hoisin Noodles are from Tesco Healthy Living. The Tesco Healthy Living – Sweet & Sour Chicken & Rice has more calories than Tesco Healthy Living – Duck & Hoisin Noodles because Tesco Healthy Living – Sweet & Sour Chicken & Rice has 425 calories, and it is 71 more calories than Tesco Healthy Living – Duck & Hoisin Noodles. The Tesco Healthy Living – Duck & Hoisin Noodles has similar iron to Tesco Healthy Living – Sweet & Sour Chicken & Rice, and similar calcium to Tesco Healthy Living – Sweet & Sour Chicken & Rice. The Tesco Healthy Living – Duck & Hoisin Noodles has less protein than Tesco Healthy Living – Sweet & Sour Chicken & Rice. To learn more about Tesco Healthy Living – Duck & Hoisin Noodles, read related food calories, and a nutrition guide.