Schwan’s – Mozzarella Bites is a Schwan’s type of food with 4 bites serving size that provides 150 calories. Schwan’s – Mozzarella Bites has 44% carbohydrate, and 37% fat, 19% protein in 100 gram of Schwan’s – Mozzarella Bites. Schwan’s – Mozzarella Bites nutrient values are 16 g carbohydrate, 7 g protein, and 6 g fat. Schwan’s – Mozzarella Bites has the vitamins A, and C within it. Schwan’s – Mozzarella Bites has 2 % vitamin A and 0 % vitamin C. Schwan’s – Mozzarella Bites has 360 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Schwan’s – Mozzarella Bites has 1 g dietary fiber, and 3 g sugar. 1 serving of Schwan’s – Mozzarella Bites provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Schwan’s – Mozzarella Bites provides 150g of 2,000 cal by leaving 1,850 cal.
Schwan’s – Mozzarella Bites and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Mozzarella Bites provides 6g fat for total of 67g. After 1 serving of Schwan’s – Mozzarella Bites, 61g is needed for heart health. Schwan’s – Mozzarella Bites provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Schwan’s – Mozzarella Bites causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Mozzarella Bites is one of the possibilities. 16g is provided by Schwan’s – Mozzarella Bites for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Mozzarella Bites leaves 234g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Mozzarella Bites provides 3g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Mozzarella Bites leaves 72g sugar for daily intake threshold of sugar. Schwan’s – Mozzarella Bites provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Schwan’s – Mozzarella Bites 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Mozzarella Bites. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Mozzarella Bites.
There are similar foods to the Schwan’s – Mozzarella Bites in terms of nutrition, daily intake amount, and calorie amount. These are Baked Mozzarella Bites, Baked Mozzarella Bites, Baked Mozzarella Bites #632, Mozzarella Sticks, and Breaded Mozzarella Sticks.
The nutrients table of the Schwan’s – Mozzarella Bites with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Mozzarella Bites |
Nutrient values for Schwan’s – Mozzarella Bites |
|---|---|
|
Serving size |
4 bites |
|
Calories |
150 |
|
Carbs percentage |
44% |
|
Fat percentage |
37% |
|
Protein percentage |
19% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
360 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
4 % |
What are the alternative foods for Schwan’s – Mozzarella Bites?
The alternative foods for Schwan’s – Mozzarella Bites involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Mozzarella Bites are listed below.
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farm rich – Mozzarella Bites is an alternative to Schwan’s – Mozzarella Bites because it has 150 calories, similar to Schwan’s – Mozzarella Bites. The farm rich – Mozzarella Bites has similar iron to Schwan’s – Mozzarella Bites, and similar calcium to Schwan’s – Mozzarella Bites. The farm rich – Mozzarella Bites has similar protein to Schwan’s – Mozzarella Bites. To learn more about farm rich – Mozzarella Bites, read related food calories, and a nutrition guide.