Bistro Md – Cookies and Cream Protein Bar is a Bistro Md type of food with 40 grams serving size that provides 160 calories. Bistro Md – Cookies and Cream Protein Bar has 39% carbohydrate, and 27% fat, 34% protein in 100 gram of Bistro Md – Cookies and Cream Protein Bar. Bistro Md – Cookies and Cream Protein Bar nutrient values are 16 g carbohydrate, 14 g protein, and 5 g fat. Bistro Md – Cookies and Cream Protein Bar has the vitamins A, and C within it. Bistro Md – Cookies and Cream Protein Bar has 0 % vitamin A and 0 % vitamin C. Bistro Md – Cookies and Cream Protein Bar has 80 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Bistro Md – Cookies and Cream Protein Bar has 0 g dietary fiber, and 7 g sugar. 1 serving of Bistro Md – Cookies and Cream Protein Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Bistro Md – Cookies and Cream Protein Bar provides 160g of 2,000 cal by leaving 1,840 cal.
Bistro Md – Cookies and Cream Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bistro Md – Cookies and Cream Protein Bar provides 5g fat for total of 67g. After 1 serving of Bistro Md – Cookies and Cream Protein Bar, 62g is needed for heart health. Bistro Md – Cookies and Cream Protein Bar provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Bistro Md – Cookies and Cream Protein Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Bistro Md – Cookies and Cream Protein Bar is one of the possibilities. 16g is provided by Bistro Md – Cookies and Cream Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bistro Md – Cookies and Cream Protein Bar leaves 234g carbohydrates for low-carb dieting. 1 serving of Bistro Md – Cookies and Cream Protein Bar provides 7g sugar for daily 75g sugar intake. 1 serving of Bistro Md – Cookies and Cream Protein Bar leaves 68g sugar for daily intake threshold of sugar. Bistro Md – Cookies and Cream Protein Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bistro Md – Cookies and Cream Protein Bar 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bistro Md – Cookies and Cream Protein Bar. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Bistro Md – Cookies and Cream Protein Bar.
There are similar foods to the Bistro Md – Cookies and Cream Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Cookies and Cream Protein Bar, Cookies and Cream Protein Bar, Cookies & Cream Protein Bar, Cookies & Cream Protein Bar (rev), and Protein Crisp Bar.
The nutrients table of the Bistro Md – Cookies and Cream Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bistro Md – Cookies and Cream Protein Bar |
Nutrient values for Bistro Md – Cookies and Cream Protein Bar |
|---|---|
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Serving size |
40 grams |
|
Calories |
160 |
|
Carbs percentage |
39% |
|
Fat percentage |
27% |
|
Protein percentage |
34% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
5 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Bistro Md – Cookies and Cream Protein Bar?
The alternative foods for Bistro Md – Cookies and Cream Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bistro Md – Cookies and Cream Protein Bar are listed below.
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Old Wessex – Instant Oatmeal is an alternative to Bistro Md – Cookies and Cream Protein Bar because it has 160 calories, similar to Bistro Md – Cookies and Cream Protein Bar. The Old Wessex – Instant Oatmeal has more iron than Bistro Md – Cookies and Cream Protein Bar, and similar calcium to Bistro Md – Cookies and Cream Protein Bar. The Old Wessex – Instant Oatmeal has less protein than Bistro Md – Cookies and Cream Protein Bar. To learn more about Old Wessex – Instant Oatmeal, read related food calories, and a nutrition guide.
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Evolution – Protein is an alternative to Bistro Md – Cookies and Cream Protein Bar because it has 160 calories, similar to Bistro Md – Cookies and Cream Protein Bar. The Evolution – Protein has similar iron to Bistro Md – Cookies and Cream Protein Bar, and more calcium than Bistro Md – Cookies and Cream Protein Bar. The Evolution – Protein has more protein than Bistro Md – Cookies and Cream Protein Bar. To learn more about Evolution – Protein, read related food calories, and a nutrition guide.