Aladdin Food – Bean Burritos is a Aladdin Food type of food with 1 Burrito serving size that provides 456 calories. Aladdin Food – Bean Burritos has 48% carbohydrate, and 38% fat, 14% protein in 100 gram of Aladdin Food – Bean Burritos. Aladdin Food – Bean Burritos nutrient values are 55 g carbohydrate, 16 g protein, and 19 g fat. Aladdin Food – Bean Burritos has the vitamins A, and C within it. Aladdin Food – Bean Burritos has 15 % vitamin A and 12 % vitamin C. Aladdin Food – Bean Burritos has 531 mg sodium, 645 mg potassium, 21 mg cholesterol, and — g trans fat. Aladdin Food – Bean Burritos has 7 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Bean Burritos provides 25 % iron, 4 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin Food – Bean Burritos provides 456g of 2,000 cal by leaving 1,544 cal.
Aladdin Food – Bean Burritos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Bean Burritos provides 19g fat for total of 67g. After 1 serving of Aladdin Food – Bean Burritos, 48g is needed for heart health. Aladdin Food – Bean Burritos provides 531g for 2,300g by leaving 1,769g for daily sodium intake. Aladdin Food – Bean Burritos causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Bean Burritos is one of the possibilities. 55g is provided by Aladdin Food – Bean Burritos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Bean Burritos leaves 195g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Bean Burritos provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Bean Burritos leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Bean Burritos provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Bean Burritos 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Bean Burritos. Thus, 46 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Bean Burritos.
There are similar foods to the Aladdin Food – Bean Burritos in terms of nutrition, daily intake amount, and calorie amount. These are Bean Burritos, Cheese & Bean Burritos, Beef & Bean Burritos, Chicken & Bean Burritos, and Chicken & Bean Burritos.
The nutrients table of the Aladdin Food – Bean Burritos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Bean Burritos |
Nutrient values for Aladdin Food – Bean Burritos |
|---|---|
|
Serving size |
1 Burrito |
|
Calories |
456 |
|
Carbs percentage |
48% |
|
Fat percentage |
38% |
|
Protein percentage |
14% |
|
Carbs |
55 g |
|
Dietary fiber |
7 g |
|
Sugar |
2 g |
|
Fat |
19 g |
|
Saturated |
6 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
16 g |
|
Sodium |
531 mg |
|
Potassium |
645 mg |
|
Cholesterol |
21 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
12 % |
|
Calcium |
22 % |
|
Iron |
25 % |
What are the alternative foods for Aladdin Food – Bean Burritos?
The alternative foods for Aladdin Food – Bean Burritos involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Bean Burritos are listed below.
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Aladdin – Bean Burritos is an alternative to Aladdin Food – Bean Burritos because it has 456 calories, similar to Aladdin Food – Bean Burritos. The Aladdin – Bean Burritos has similar iron to Aladdin Food – Bean Burritos, and similar calcium to Aladdin Food – Bean Burritos. The Aladdin – Bean Burritos has similar protein to Aladdin Food – Bean Burritos. To learn more about Aladdin – Bean Burritos, read related food calories, and a nutrition guide.