The Michigan Dining – Apple Strudel Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Apple Strudel is a Michigan Dining type of food with 1 Piece serving size that provides 283 calories. Michigan Dining – Apple Strudel has 54% carbohydrate, and 43% fat, 3% protein in 100 gram of Michigan Dining – Apple Strudel. Michigan Dining – Apple Strudel nutrient values are 37 g carbohydrate, 2 g protein, and 13 g fat. Michigan Dining – Apple Strudel has the vitamins A, and C within it. Michigan Dining – Apple Strudel has 1 % vitamin A and 1 % vitamin C. Michigan Dining – Apple Strudel has 138 mg sodium, 23 mg potassium, 0 mg cholesterol, and 2 g trans fat. Michigan Dining – Apple Strudel has 0 g dietary fiber, and 23 g sugar. 1 serving of Michigan Dining – Apple Strudel provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Michigan Dining – Apple Strudel provides 283g of 2,000 cal by leaving 1,717 cal.

 

Michigan Dining – Apple Strudel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Apple Strudel provides 13g fat for total of 67g. After 1 serving of Michigan Dining – Apple Strudel, 54g is needed for heart health. Michigan Dining – Apple Strudel provides 138g for 2,300g by leaving 2,162g for daily sodium intake. Michigan Dining – Apple Strudel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Apple Strudel is one of the possibilities. 37g is provided by Michigan Dining – Apple Strudel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Apple Strudel leaves 213g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Apple Strudel provides 23g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Apple Strudel leaves 52g sugar for daily intake threshold of sugar. Michigan Dining – Apple Strudel provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Apple Strudel 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Apple Strudel. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Apple Strudel.

 

There are similar foods to the Michigan Dining – Apple Strudel in terms of nutrition, daily intake amount, and calorie amount. These are Cherry Strudel, Peach Strudel, Roasted Vegetable Strudel, Apple Crepes, and Apple Cobbler.

 

The nutrients table of the Michigan Dining – Apple Strudel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Apple Strudel	Nutrient values for Michigan Dining – Apple Strudel
Serving size	1 Piece
Calories	283
Carbs percentage	54%
Fat percentage	43%
Protein percentage	3%
Carbs	37 g
Dietary fiber	0 g
Sugar	23 g
Fat	13 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	2 g
Protein	2 g
Sodium	138 mg
Potassium	23 mg
Cholesterol	0 mg
Vitamin a	1 %
Vitamin c	1 %
Calcium	2 %
Iron	3 %

What are the similar foods to Michigan Dining – Apple Strudel?

The similar foods to Michigan Dining – Apple Strudel involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Apple Strudel are listed below.

1. Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Apple Strudel because both of the Michigan Dining – Apple Strudel and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Apple Strudel has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Apple Strudel has 283 calories, and it is 252 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Apple Strudel, and more calcium than Michigan Dining – Apple Strudel. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Apple Strudel. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.

2. Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Apple Strudel because both of the Michigan Dining – Apple Strudel and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Apple Strudel has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Apple Strudel has 283 calories, and it is 96 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Apple Strudel, and more calcium than Michigan Dining – Apple Strudel. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Apple Strudel. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.

3. Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Apple Strudel because both of the Michigan Dining – Apple Strudel and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Apple Strudel has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Apple Strudel has 283 calories, and it is 41 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Apple Strudel, and more calcium than Michigan Dining – Apple Strudel. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Apple Strudel. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.

4. Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Apple Strudel because both of the Michigan Dining – Apple Strudel and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Apple Strudel has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Apple Strudel has 283 calories, and it is 2 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Apple Strudel, and more calcium than Michigan Dining – Apple Strudel. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Apple Strudel. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.

5. Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Apple Strudel because both of the Michigan Dining – Apple Strudel and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Apple Strudel has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Apple Strudel has 283 calories, and it is 30 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Apple Strudel, and more calcium than Michigan Dining – Apple Strudel. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Apple Strudel. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.