Cooking Light – Chicken Corn Chowder is a Cooking Light type of food with 1 cup serving size that provides 257 calories. Cooking Light – Chicken Corn Chowder has 43% carbohydrate, and 28% fat, 29% protein in 100 gram of Cooking Light – Chicken Corn Chowder. Cooking Light – Chicken Corn Chowder nutrient values are 28 g carbohydrate, 19 g protein, and 8 g fat. Cooking Light – Chicken Corn Chowder has the vitamins A, and C within it. Cooking Light – Chicken Corn Chowder has 0 % vitamin A and 0 % vitamin C. Cooking Light – Chicken Corn Chowder has 668 mg sodium, 0 mg potassium, 52 mg cholesterol, and 0 g trans fat. Cooking Light – Chicken Corn Chowder has 1 g dietary fiber, and 0 g sugar. 1 serving of Cooking Light – Chicken Corn Chowder provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. Cooking Light – Chicken Corn Chowder provides 257g of 2,000 cal by leaving 1,743 cal.
Cooking Light – Chicken Corn Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cooking Light – Chicken Corn Chowder provides 8g fat for total of 67g. After 1 serving of Cooking Light – Chicken Corn Chowder, 59g is needed for heart health. Cooking Light – Chicken Corn Chowder provides 668g for 2,300g by leaving 1,632g for daily sodium intake. Cooking Light – Chicken Corn Chowder causes 52g for the threshold of 300g by leaving 248g cholesterol threshold amount daily.
Having a low-carb diet with Cooking Light – Chicken Corn Chowder is one of the possibilities. 28g is provided by Cooking Light – Chicken Corn Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cooking Light – Chicken Corn Chowder leaves 222g carbohydrates for low-carb dieting. 1 serving of Cooking Light – Chicken Corn Chowder provides –g sugar for daily 75g sugar intake. 1 serving of Cooking Light – Chicken Corn Chowder leaves 75g sugar for daily intake threshold of sugar. Cooking Light – Chicken Corn Chowder provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cooking Light – Chicken Corn Chowder 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cooking Light – Chicken Corn Chowder. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Cooking Light – Chicken Corn Chowder.
There are similar foods to the Cooking Light – Chicken Corn Chowder in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Corn Chowder, Curried Chicken Corn Chowder, Quick Chicken-Corn Chowder, Corn and Bacon Chowder, and Corn and Potato Chowder.
The nutrients table of the Cooking Light – Chicken Corn Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cooking Light – Chicken Corn Chowder |
Nutrient values for Cooking Light – Chicken Corn Chowder |
|---|---|
|
Serving size |
1 cup |
|
Calories |
257 |
|
Carbs percentage |
43% |
|
Fat percentage |
28% |
|
Protein percentage |
29% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
668 mg |
|
Potassium |
0 mg |
|
Cholesterol |
52 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
165 % |
|
Iron |
0 % |
What are the alternative foods for Cooking Light – Chicken Corn Chowder?
The alternative foods for Cooking Light – Chicken Corn Chowder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cooking Light – Chicken Corn Chowder are listed below.
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Cooking Light – Quick Chicken Corn Chowders is an alternative to Cooking Light – Chicken Corn Chowder because it has 257 calories, similar to Cooking Light – Chicken Corn Chowder. The Cooking Light – Quick Chicken Corn Chowders has similar iron to Cooking Light – Chicken Corn Chowder, and similar calcium to Cooking Light – Chicken Corn Chowder. The Cooking Light – Quick Chicken Corn Chowders has similar protein to Cooking Light – Chicken Corn Chowder. To learn more about Cooking Light – Quick Chicken Corn Chowders, read related food calories, and a nutrition guide.
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Homemade – Chunky Vegetarian Chili is an alternative to Cooking Light – Chicken Corn Chowder because it has 257 calories, similar to Cooking Light – Chicken Corn Chowder. The Homemade – Chunky Vegetarian Chili has more iron than Cooking Light – Chicken Corn Chowder, and less calcium than Cooking Light – Chicken Corn Chowder. The Homemade – Chunky Vegetarian Chili has less protein than Cooking Light – Chicken Corn Chowder. To learn more about Homemade – Chunky Vegetarian Chili, read related food calories, and a nutrition guide.