Mcvities – Ginger Nuts is a Mcvities type of food with 1 biscuit serving size that provides 47 calories. Mcvities – Ginger Nuts has 76% carbohydrate, and 24% fat, 0% protein in 100 gram of Mcvities – Ginger Nuts. Mcvities – Ginger Nuts nutrient values are 7 g carbohydrate, 0 g protein, and 1 g fat. Mcvities – Ginger Nuts has the vitamins A, and C within it. Mcvities – Ginger Nuts has 0 % vitamin A and 0 % vitamin C. Mcvities – Ginger Nuts has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcvities – Ginger Nuts has 0 g dietary fiber, and 3 g sugar. 1 serving of Mcvities – Ginger Nuts provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mcvities – Ginger Nuts provides 47g of 2,000 cal by leaving 1,953 cal.
Mcvities – Ginger Nuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcvities – Ginger Nuts provides 1g fat for total of 67g. After 1 serving of Mcvities – Ginger Nuts, 66g is needed for heart health. Mcvities – Ginger Nuts provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mcvities – Ginger Nuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mcvities – Ginger Nuts is one of the possibilities. 7g is provided by Mcvities – Ginger Nuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcvities – Ginger Nuts leaves 243g carbohydrates for low-carb dieting. 1 serving of Mcvities – Ginger Nuts provides 3g sugar for daily 75g sugar intake. 1 serving of Mcvities – Ginger Nuts leaves 72g sugar for daily intake threshold of sugar. Mcvities – Ginger Nuts provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mcvities – Ginger Nuts 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcvities – Ginger Nuts. Thus, 4 minutes of running and 17 minutes of cleaning are necessary to burn the calories of 1 serving of Mcvities – Ginger Nuts.
There are similar foods to the Mcvities – Ginger Nuts in terms of nutrition, daily intake amount, and calorie amount. These are Ginger Nuts Slices, Ginger Nuts Slice, Ginger Nuts (100g), Ginger Nuts, and Ginger Nuts.
The nutrients table of the Mcvities – Ginger Nuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcvities – Ginger Nuts |
Nutrient values for Mcvities – Ginger Nuts |
|---|---|
|
Serving size |
1 biscuit |
|
Calories |
47 |
|
Carbs percentage |
76% |
|
Fat percentage |
24% |
|
Protein percentage |
0% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mcvities – Ginger Nuts?
The alternative foods for Mcvities – Ginger Nuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcvities – Ginger Nuts are listed below.
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Nairn’s – Biscuit Breaks is an alternative to Mcvities – Ginger Nuts because it has 47 calories, similar to Mcvities – Ginger Nuts. The Nairn’s – Biscuit Breaks has similar iron to Mcvities – Ginger Nuts, and similar calcium to Mcvities – Ginger Nuts. The Nairn’s – Biscuit Breaks has similar protein to Mcvities – Ginger Nuts. To learn more about Nairn’s – Biscuit Breaks, read related food calories, and a nutrition guide.
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Nairns – Nairns Gluten Free Biscuit Breaks is an alternative to Mcvities – Ginger Nuts because it has 47 calories, similar to Mcvities – Ginger Nuts. The Nairns – Nairns Gluten Free Biscuit Breaks has similar iron to Mcvities – Ginger Nuts, and similar calcium to Mcvities – Ginger Nuts. The Nairns – Nairns Gluten Free Biscuit Breaks has similar protein to Mcvities – Ginger Nuts. To learn more about Nairns – Nairns Gluten Free Biscuit Breaks, read related food calories, and a nutrition guide.