Oscar Mayer – 98% Fat Free Wieners is a Oscar Mayer type of food with 1 link serving size that provides 40 calories. Oscar Mayer – 98% Fat Free Wieners has 38% carbohydrate, and 0% fat, 63% protein in 100 gram of Oscar Mayer – 98% Fat Free Wieners. Oscar Mayer – 98% Fat Free Wieners nutrient values are 3 g carbohydrate, 5 g protein, and 0 g fat. Oscar Mayer – 98% Fat Free Wieners has the vitamins A, and C within it. Oscar Mayer – 98% Fat Free Wieners has 0 % vitamin A and 20 % vitamin C. Oscar Mayer – 98% Fat Free Wieners has 470 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Oscar Mayer – 98% Fat Free Wieners has 0 g dietary fiber, and 1 g sugar. 1 serving of Oscar Mayer – 98% Fat Free Wieners provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Oscar Mayer – 98% Fat Free Wieners provides 40g of 2,000 cal by leaving 1,960 cal.
Oscar Mayer – 98% Fat Free Wieners and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oscar Mayer – 98% Fat Free Wieners provides –g fat for total of 67g. After 1 serving of Oscar Mayer – 98% Fat Free Wieners, 67g is needed for heart health. Oscar Mayer – 98% Fat Free Wieners provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Oscar Mayer – 98% Fat Free Wieners causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Oscar Mayer – 98% Fat Free Wieners is one of the possibilities. 3g is provided by Oscar Mayer – 98% Fat Free Wieners for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oscar Mayer – 98% Fat Free Wieners leaves 247g carbohydrates for low-carb dieting. 1 serving of Oscar Mayer – 98% Fat Free Wieners provides 1g sugar for daily 75g sugar intake. 1 serving of Oscar Mayer – 98% Fat Free Wieners leaves 74g sugar for daily intake threshold of sugar. Oscar Mayer – 98% Fat Free Wieners provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Oscar Mayer – 98% Fat Free Wieners 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oscar Mayer – 98% Fat Free Wieners. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Oscar Mayer – 98% Fat Free Wieners.
There are similar foods to the Oscar Mayer – 98% Fat Free Wieners in terms of nutrition, daily intake amount, and calorie amount. These are 98% Fat Free Wieners, 98% Fat Free Wieners, Wieners, Classic 98% Fat Free Wieners, and 98% Fat Free Wieners (V).
The nutrients table of the Oscar Mayer – 98% Fat Free Wieners with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Oscar Mayer – 98% Fat Free Wieners |
Nutrient values for Oscar Mayer – 98% Fat Free Wieners |
|---|---|
|
Serving size |
1 link |
|
Calories |
40 |
|
Carbs percentage |
38% |
|
Fat percentage |
0% |
|
Protein percentage |
63% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
20 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Oscar Mayer – 98% Fat Free Wieners?
The alternative foods for Oscar Mayer – 98% Fat Free Wieners involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Oscar Mayer – 98% Fat Free Wieners are listed below.
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Oscar Mayer – 98% Fat Free Hot Dog is an alternative to Oscar Mayer – 98% Fat Free Wieners because it has 40 calories, similar to Oscar Mayer – 98% Fat Free Wieners. The Oscar Mayer – 98% Fat Free Hot Dog has similar iron to Oscar Mayer – 98% Fat Free Wieners, and similar calcium to Oscar Mayer – 98% Fat Free Wieners. The Oscar Mayer – 98% Fat Free Hot Dog has similar protein to Oscar Mayer – 98% Fat Free Wieners. To learn more about Oscar Mayer – 98% Fat Free Hot Dog, read related food calories, and a nutrition guide.