sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) is a sutabatsukusu type of food with 1 serving serving size that provides 17 calories. sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu). sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) nutrient values are — g carbohydrate, — g protein, and — g fat. sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) has the vitamins A, and C within it. sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) has — % vitamin A and — % vitamin C. sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) has — g dietary fiber, and — g sugar. 1 serving of sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) provides 17g of 2,000 cal by leaving 1,983 cal.
sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) provides –g fat for total of 67g. After 1 serving of sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu), 67g is needed for heart health. sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) provides –g for 2,300g by leaving 2,300g for daily sodium intake. sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) is one of the possibilities. –g is provided by sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) leaves 250g carbohydrates for low-carb dieting. 1 serving of sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) provides –g sugar for daily 75g sugar intake. 1 serving of sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) leaves 75g sugar for daily intake threshold of sugar. sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu). Thus, minutes of running and 6 minutes of cleaning are necessary to burn the calories of 1 serving of sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu).
There are similar foods to the sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) in terms of nutrition, daily intake amount, and calorie amount. These are チョコレート シロップ (1ポンプ), バニラ シロップ (1ポンプ), シェイブド チョコレート (1ポンプ), バニラシロップ, and ヴァレンシア フレーバーシロップ.
The nutrients table of the sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) |
Nutrient values for sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) |
|---|---|
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Serving size |
1 serving |
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Calories |
17 |
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Carbs percentage |
0% |
|
Fat percentage |
0% |
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Protein percentage |
0% |
|
Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
|
Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu)?
The alternative foods for sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) are listed below.
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Yi Fan Wu – yasaisarada is an alternative to sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) because it has 17 calories, similar to sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu). The Yi Fan Wu – yasaisarada has similar iron to sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu), and similar calcium to sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu). The Yi Fan Wu – yasaisarada has similar protein to sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu). To learn more about Yi Fan Wu – yasaisarada, read related food calories, and a nutrition guide.
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sutabatsukusu – doritsupu kohi (aisu venti) is an alternative to sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) because it has 17 calories, similar to sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu). The sutabatsukusu – doritsupu kohi (aisu venti) has similar iron to sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu), and similar calcium to sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu). The sutabatsukusu – doritsupu kohi (aisu venti) has similar protein to sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu). To learn more about sutabatsukusu – doritsupu kohi (aisu venti), read related food calories, and a nutrition guide.
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He Shi yohei – oshinko is an alternative to sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) because it has 17 calories, similar to sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu). The He Shi yohei – oshinko has similar iron to sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu), and similar calcium to sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu). The He Shi yohei – oshinko has more protein than sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu). To learn more about He Shi yohei – oshinko, read related food calories, and a nutrition guide.
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Xing Le Yuan – dezato dorinku (meronsoda(sohutodorinku) is an alternative to sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu) because it has 17 calories, similar to sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu). The Xing Le Yuan – dezato dorinku (meronsoda(sohutodorinku) has similar iron to sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu), and similar calcium to sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu). The Xing Le Yuan – dezato dorinku (meronsoda(sohutodorinku) has similar protein to sutabatsukusu – shinpuru kurashitsuku shirotsupu (1ponpu). To learn more about Xing Le Yuan – dezato dorinku (meronsoda(sohutodorinku), read related food calories, and a nutrition guide.