ARAMARK at work – Dulce de Leche Brownie is a ARAMARK at work type of food with 1 serving serving size that provides 223 calories. ARAMARK at work – Dulce de Leche Brownie has 70% carbohydrate, and 24% fat, 5% protein in 100 gram of ARAMARK at work – Dulce de Leche Brownie. ARAMARK at work – Dulce de Leche Brownie nutrient values are 39 g carbohydrate, 3 g protein, and 6 g fat. ARAMARK at work – Dulce de Leche Brownie has the vitamins A, and C within it. ARAMARK at work – Dulce de Leche Brownie has 0 % vitamin A and 0 % vitamin C. ARAMARK at work – Dulce de Leche Brownie has 183 mg sodium, 183 mg potassium, 4 mg cholesterol, and 0 g trans fat. ARAMARK at work – Dulce de Leche Brownie has 1 g dietary fiber, and 30 g sugar. 1 serving of ARAMARK at work – Dulce de Leche Brownie provides 235 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. ARAMARK at work – Dulce de Leche Brownie provides 223g of 2,000 cal by leaving 1,777 cal.
ARAMARK at work – Dulce de Leche Brownie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Dulce de Leche Brownie provides 6g fat for total of 67g. After 1 serving of ARAMARK at work – Dulce de Leche Brownie, 61g is needed for heart health. ARAMARK at work – Dulce de Leche Brownie provides 183g for 2,300g by leaving 2,117g for daily sodium intake. ARAMARK at work – Dulce de Leche Brownie causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Dulce de Leche Brownie is one of the possibilities. 39g is provided by ARAMARK at work – Dulce de Leche Brownie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Dulce de Leche Brownie leaves 211g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Dulce de Leche Brownie provides 30g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Dulce de Leche Brownie leaves 45g sugar for daily intake threshold of sugar. ARAMARK at work – Dulce de Leche Brownie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Dulce de Leche Brownie 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Dulce de Leche Brownie. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Dulce de Leche Brownie.
There are similar foods to the ARAMARK at work – Dulce de Leche Brownie in terms of nutrition, daily intake amount, and calorie amount. These are Brownie, Dulce de Leche Brownie, Ultimate Fudge Brownie, Chocolate Brownie Parfait, and Double Fudge Brownie.
The nutrients table of the ARAMARK at work – Dulce de Leche Brownie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Dulce de Leche Brownie |
Nutrient values for ARAMARK at work – Dulce de Leche Brownie |
|---|---|
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Serving size |
1 serving |
|
Calories |
223 |
|
Carbs percentage |
70% |
|
Fat percentage |
24% |
|
Protein percentage |
5% |
|
Carbs |
39 g |
|
Dietary fiber |
1 g |
|
Sugar |
30 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
183 mg |
|
Potassium |
183 mg |
|
Cholesterol |
4 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
235 % |
What are the alternative foods for ARAMARK at work – Dulce de Leche Brownie?
The alternative foods for ARAMARK at work – Dulce de Leche Brownie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Dulce de Leche Brownie are listed below.
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ARAMARK Healthcare – Yankee Pot Roast is an alternative to ARAMARK at work – Dulce de Leche Brownie because it has 223 calories, similar to ARAMARK at work – Dulce de Leche Brownie. The ARAMARK Healthcare – Yankee Pot Roast has less iron than ARAMARK at work – Dulce de Leche Brownie, and more calcium than ARAMARK at work – Dulce de Leche Brownie. The ARAMARK Healthcare – Yankee Pot Roast has more protein than ARAMARK at work – Dulce de Leche Brownie. To learn more about ARAMARK Healthcare – Yankee Pot Roast, read related food calories, and a nutrition guide.
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deiriyamazaki – mitsukususando is an alternative to ARAMARK at work – Dulce de Leche Brownie because it has 223 calories, similar to ARAMARK at work – Dulce de Leche Brownie. The deiriyamazaki – mitsukususando has less iron than ARAMARK at work – Dulce de Leche Brownie, and similar calcium to ARAMARK at work – Dulce de Leche Brownie. The deiriyamazaki – mitsukususando has less protein than ARAMARK at work – Dulce de Leche Brownie. To learn more about deiriyamazaki – mitsukususando, read related food calories, and a nutrition guide.
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popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei is an alternative to ARAMARK at work – Dulce de Leche Brownie because it has 223 calories, similar to ARAMARK at work – Dulce de Leche Brownie. The popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei has less iron than ARAMARK at work – Dulce de Leche Brownie, and similar calcium to ARAMARK at work – Dulce de Leche Brownie. The popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei has less protein than ARAMARK at work – Dulce de Leche Brownie. To learn more about popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei , read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Dulce de Leche Brownie is an alternative to ARAMARK at work – Dulce de Leche Brownie because it has 223 calories, similar to ARAMARK at work – Dulce de Leche Brownie. The ARAMARK Healthcare – Dulce de Leche Brownie has less iron than ARAMARK at work – Dulce de Leche Brownie, and more calcium than ARAMARK at work – Dulce de Leche Brownie. The ARAMARK Healthcare – Dulce de Leche Brownie has similar protein to ARAMARK at work – Dulce de Leche Brownie. To learn more about ARAMARK Healthcare – Dulce de Leche Brownie, read related food calories, and a nutrition guide.
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hotsukahotsukaTing – Song Rong raisu Xiao Sheng is an alternative to ARAMARK at work – Dulce de Leche Brownie because it has 223 calories, similar to ARAMARK at work – Dulce de Leche Brownie. The hotsukahotsukaTing – Song Rong raisu Xiao Sheng has less iron than ARAMARK at work – Dulce de Leche Brownie, and similar calcium to ARAMARK at work – Dulce de Leche Brownie. The hotsukahotsukaTing – Song Rong raisu Xiao Sheng has more protein than ARAMARK at work – Dulce de Leche Brownie. To learn more about hotsukahotsukaTing – Song Rong raisu Xiao Sheng , read related food calories, and a nutrition guide.