popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei is a popura type of food with 1 serving serving size that provides 223 calories. popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei . popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei nutrient values are — g carbohydrate, — g protein, and — g fat. popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei has the vitamins A, and C within it. popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei has — % vitamin A and — % vitamin C. popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei has — g dietary fiber, and — g sugar. 1 serving of popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei provides 223g of 2,000 cal by leaving 1,777 cal.
popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei provides –g fat for total of 67g. After 1 serving of popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei , 67g is needed for heart health. popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei is one of the possibilities. –g is provided by popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei provides –g sugar for daily 75g sugar intake. 1 serving of popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei leaves 75g sugar for daily intake threshold of sugar. popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei . Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei .
There are similar foods to the popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei in terms of nutrition, daily intake amount, and calorie amount. These are くつろぎ選菓 フライドポテト うすしお味, くつろぎ選菓 イカ姿フライ, くつろぎ選菓 ソフトいかフライ, and くつろぎ選菓 鈴カステラ練乳風味.
The nutrients table of the popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei |
Nutrient values for popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei |
|---|---|
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Serving size |
1 serving |
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Calories |
223 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei ?
The alternative foods for popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei are listed below.
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ARAMARK at work – Dulce de Leche Brownie is an alternative to popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei because it has 223 calories, similar to popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei . The ARAMARK at work – Dulce de Leche Brownie has more iron than popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei , and similar calcium to popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei . The ARAMARK at work – Dulce de Leche Brownie has more protein than popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei . To learn more about ARAMARK at work – Dulce de Leche Brownie, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Yankee Pot Roast is an alternative to popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei because it has 223 calories, similar to popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei . The ARAMARK Healthcare – Yankee Pot Roast has more iron than popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei , and more calcium than popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei . The ARAMARK Healthcare – Yankee Pot Roast has more protein than popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei . To learn more about ARAMARK Healthcare – Yankee Pot Roast, read related food calories, and a nutrition guide.
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deiriyamazaki – mitsukususando is an alternative to popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei because it has 223 calories, similar to popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei . The deiriyamazaki – mitsukususando has similar iron to popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei , and similar calcium to popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei . The deiriyamazaki – mitsukususando has similar protein to popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei . To learn more about deiriyamazaki – mitsukususando, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Dulce de Leche Brownie is an alternative to popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei because it has 223 calories, similar to popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei . The ARAMARK Healthcare – Dulce de Leche Brownie has more iron than popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei , and more calcium than popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei . The ARAMARK Healthcare – Dulce de Leche Brownie has more protein than popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei . To learn more about ARAMARK Healthcare – Dulce de Leche Brownie, read related food calories, and a nutrition guide.
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hotsukahotsukaTing – Song Rong raisu Xiao Sheng is an alternative to popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei because it has 223 calories, similar to popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei . The hotsukahotsukaTing – Song Rong raisu Xiao Sheng has similar iron to popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei , and similar calcium to popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei . The hotsukahotsukaTing – Song Rong raisu Xiao Sheng has more protein than popura – kutsurogiXuan Guo huraidopoteto Ming Tai Zi Wei . To learn more about hotsukahotsukaTing – Song Rong raisu Xiao Sheng , read related food calories, and a nutrition guide.