Duncan Hines – Icing is a Duncan Hines type of food with 2 tbs serving size that provides 140 calories. Duncan Hines – Icing has 63% carbohydrate, and 37% fat, 0% protein in 100 gram of Duncan Hines – Icing. Duncan Hines – Icing nutrient values are 23 g carbohydrate, 0 g protein, and 6 g fat. Duncan Hines – Icing has the vitamins A, and C within it. Duncan Hines – Icing has 0 % vitamin A and 0 % vitamin C. Duncan Hines – Icing has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 1 g trans fat. Duncan Hines – Icing has 0 g dietary fiber, and 22 g sugar. 1 serving of Duncan Hines – Icing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Duncan Hines – Icing provides 140g of 2,000 cal by leaving 1,860 cal.
Duncan Hines – Icing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Duncan Hines – Icing provides 6g fat for total of 67g. After 1 serving of Duncan Hines – Icing, 61g is needed for heart health. Duncan Hines – Icing provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Duncan Hines – Icing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Duncan Hines – Icing is one of the possibilities. 23g is provided by Duncan Hines – Icing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Duncan Hines – Icing leaves 227g carbohydrates for low-carb dieting. 1 serving of Duncan Hines – Icing provides 22g sugar for daily 75g sugar intake. 1 serving of Duncan Hines – Icing leaves 53g sugar for daily intake threshold of sugar. Duncan Hines – Icing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Duncan Hines – Icing 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Duncan Hines – Icing. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Duncan Hines – Icing.
There are similar foods to the Duncan Hines – Icing in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Icing, Chocolate Icing, Lemon Supreme Icing, Cream Cheese Icing, and Chocolate Buttercream Icing.
The nutrients table of the Duncan Hines – Icing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Duncan Hines – Icing |
Nutrient values for Duncan Hines – Icing |
|---|---|
|
Serving size |
2 tbs |
|
Calories |
140 |
|
Carbs percentage |
63% |
|
Fat percentage |
37% |
|
Protein percentage |
0% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
22 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
0 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Duncan Hines – Icing?
The alternative foods for Duncan Hines – Icing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Duncan Hines – Icing are listed below.
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Betty Crocker – Frosting is an alternative to Duncan Hines – Icing because it has 140 calories, similar to Duncan Hines – Icing. The Betty Crocker – Frosting has similar iron to Duncan Hines – Icing, and similar calcium to Duncan Hines – Icing. The Betty Crocker – Frosting has similar protein to Duncan Hines – Icing. To learn more about Betty Crocker – Frosting, read related food calories, and a nutrition guide.
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Hidden Valley – Ranch Salad Dressing is an alternative to Duncan Hines – Icing because it has 140 calories, similar to Duncan Hines – Icing. The Hidden Valley – Ranch Salad Dressing has similar iron to Duncan Hines – Icing, and more calcium than Duncan Hines – Icing. The Hidden Valley – Ranch Salad Dressing has more protein than Duncan Hines – Icing. To learn more about Hidden Valley – Ranch Salad Dressing, read related food calories, and a nutrition guide.