Hidden Valley – Ranch Salad Dressing is a Hidden Valley type of food with 2 tbs serving size that provides 140 calories. Hidden Valley – Ranch Salad Dressing has 6% carbohydrate, and 91% fat, 3% protein in 100 gram of Hidden Valley – Ranch Salad Dressing. Hidden Valley – Ranch Salad Dressing nutrient values are 2 g carbohydrate, 1 g protein, and 14 g fat. Hidden Valley – Ranch Salad Dressing has the vitamins A, and C within it. Hidden Valley – Ranch Salad Dressing has 0 % vitamin A and 2 % vitamin C. Hidden Valley – Ranch Salad Dressing has 260 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Hidden Valley – Ranch Salad Dressing has 0 g dietary fiber, and 1 g sugar. 1 serving of Hidden Valley – Ranch Salad Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Hidden Valley – Ranch Salad Dressing provides 140g of 2,000 cal by leaving 1,860 cal.
Hidden Valley – Ranch Salad Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hidden Valley – Ranch Salad Dressing provides 14g fat for total of 67g. After 1 serving of Hidden Valley – Ranch Salad Dressing, 53g is needed for heart health. Hidden Valley – Ranch Salad Dressing provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Hidden Valley – Ranch Salad Dressing causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Hidden Valley – Ranch Salad Dressing is one of the possibilities. 2g is provided by Hidden Valley – Ranch Salad Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hidden Valley – Ranch Salad Dressing leaves 248g carbohydrates for low-carb dieting. 1 serving of Hidden Valley – Ranch Salad Dressing provides 1g sugar for daily 75g sugar intake. 1 serving of Hidden Valley – Ranch Salad Dressing leaves 74g sugar for daily intake threshold of sugar. Hidden Valley – Ranch Salad Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hidden Valley – Ranch Salad Dressing 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hidden Valley – Ranch Salad Dressing. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Hidden Valley – Ranch Salad Dressing.
There are similar foods to the Hidden Valley – Ranch Salad Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Ranch Salad Dressing, Ranch Dressing, Salad Dressing, Hidden Valley Ranch Dressing, and Avocado Ranch (Hidden Valley Dressing).
The nutrients table of the Hidden Valley – Ranch Salad Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hidden Valley – Ranch Salad Dressing |
Nutrient values for Hidden Valley – Ranch Salad Dressing |
|---|---|
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Serving size |
2 tbs |
|
Calories |
140 |
|
Carbs percentage |
6% |
|
Fat percentage |
91% |
|
Protein percentage |
3% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Hidden Valley – Ranch Salad Dressing?
The alternative foods for Hidden Valley – Ranch Salad Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hidden Valley – Ranch Salad Dressing are listed below.
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Duncan Hines – Icing is an alternative to Hidden Valley – Ranch Salad Dressing because it has 140 calories, similar to Hidden Valley – Ranch Salad Dressing. The Duncan Hines – Icing has similar iron to Hidden Valley – Ranch Salad Dressing, and less calcium than Hidden Valley – Ranch Salad Dressing. The Duncan Hines – Icing has less protein than Hidden Valley – Ranch Salad Dressing. To learn more about Duncan Hines – Icing, read related food calories, and a nutrition guide.
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Betty Crocker – Frosting is an alternative to Hidden Valley – Ranch Salad Dressing because it has 140 calories, similar to Hidden Valley – Ranch Salad Dressing. The Betty Crocker – Frosting has similar iron to Hidden Valley – Ranch Salad Dressing, and less calcium than Hidden Valley – Ranch Salad Dressing. The Betty Crocker – Frosting has less protein than Hidden Valley – Ranch Salad Dressing. To learn more about Betty Crocker – Frosting, read related food calories, and a nutrition guide.