Sodexo Healthcare – Spicy Roasted Vegetable Flatbread is a Sodexo Healthcare type of food with 1 Slice serving size that provides 170 calories. Sodexo Healthcare – Spicy Roasted Vegetable Flatbread has 50% carbohydrate, and 36% fat, 14% protein in 100 gram of Sodexo Healthcare – Spicy Roasted Vegetable Flatbread. Sodexo Healthcare – Spicy Roasted Vegetable Flatbread nutrient values are 22 g carbohydrate, 6 g protein, and 7 g fat. Sodexo Healthcare – Spicy Roasted Vegetable Flatbread has the vitamins A, and C within it. Sodexo Healthcare – Spicy Roasted Vegetable Flatbread has 24 % vitamin A and 40 % vitamin C. Sodexo Healthcare – Spicy Roasted Vegetable Flatbread has 320 mg sodium, 160 mg potassium, 5 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Spicy Roasted Vegetable Flatbread has 2 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Healthcare – Spicy Roasted Vegetable Flatbread provides 7 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Healthcare – Spicy Roasted Vegetable Flatbread provides 170g of 2,000 cal by leaving 1,830 cal.
Sodexo Healthcare – Spicy Roasted Vegetable Flatbread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Spicy Roasted Vegetable Flatbread provides 7g fat for total of 67g. After 1 serving of Sodexo Healthcare – Spicy Roasted Vegetable Flatbread, 60g is needed for heart health. Sodexo Healthcare – Spicy Roasted Vegetable Flatbread provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Sodexo Healthcare – Spicy Roasted Vegetable Flatbread causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Spicy Roasted Vegetable Flatbread is one of the possibilities. 22g is provided by Sodexo Healthcare – Spicy Roasted Vegetable Flatbread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Spicy Roasted Vegetable Flatbread leaves 228g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Spicy Roasted Vegetable Flatbread provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Spicy Roasted Vegetable Flatbread leaves 71g sugar for daily intake threshold of sugar. Sodexo Healthcare – Spicy Roasted Vegetable Flatbread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Spicy Roasted Vegetable Flatbread 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Spicy Roasted Vegetable Flatbread. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Spicy Roasted Vegetable Flatbread.
There are similar foods to the Sodexo Healthcare – Spicy Roasted Vegetable Flatbread in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Roasted Vegetable Flatbread, Spicy Roasted Vegetable Flatbread, Roasted Vegetable Flatbread, Spicy Roasted Vegetable Flatbread, and Spicy Roasted Vegetable Flatbread.
The nutrients table of the Sodexo Healthcare – Spicy Roasted Vegetable Flatbread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Spicy Roasted Vegetable Flatbread |
Nutrient values for Sodexo Healthcare – Spicy Roasted Vegetable Flatbread |
|---|---|
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Serving size |
1 Slice |
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Calories |
170 |
|
Carbs percentage |
50% |
|
Fat percentage |
36% |
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Protein percentage |
14% |
|
Carbs |
22 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
7 g |
|
Saturated |
2 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
6 g |
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Sodium |
320 mg |
|
Potassium |
160 mg |
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Cholesterol |
5 mg |
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Vitamin a |
24 % |
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Vitamin c |
40 % |
|
Calcium |
10 % |
|
Iron |
7 % |
What are the alternative foods for Sodexo Healthcare – Spicy Roasted Vegetable Flatbread?
The alternative foods for Sodexo Healthcare – Spicy Roasted Vegetable Flatbread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Spicy Roasted Vegetable Flatbread are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Spicy Roasted Vegetable Flatbread is an alternative to Sodexo Healthcare – Spicy Roasted Vegetable Flatbread because it has 170 calories, similar to Sodexo Healthcare – Spicy Roasted Vegetable Flatbread. The Sodexo (Workplace, Healthcare, Campus) – Spicy Roasted Vegetable Flatbread has similar iron to Sodexo Healthcare – Spicy Roasted Vegetable Flatbread, and similar calcium to Sodexo Healthcare – Spicy Roasted Vegetable Flatbread. The Sodexo (Workplace, Healthcare, Campus) – Spicy Roasted Vegetable Flatbread has similar protein to Sodexo Healthcare – Spicy Roasted Vegetable Flatbread. To learn more about Sodexo (Workplace, Healthcare, Campus) – Spicy Roasted Vegetable Flatbread, read related food calories, and a nutrition guide.
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Parkhurst – Cake, Streusel Coffee (Bostwick) is an alternative to Sodexo Healthcare – Spicy Roasted Vegetable Flatbread because it has 170 calories, similar to Sodexo Healthcare – Spicy Roasted Vegetable Flatbread. The Parkhurst – Cake, Streusel Coffee (Bostwick) has less iron than Sodexo Healthcare – Spicy Roasted Vegetable Flatbread, and less calcium than Sodexo Healthcare – Spicy Roasted Vegetable Flatbread. The Parkhurst – Cake, Streusel Coffee (Bostwick) has less protein than Sodexo Healthcare – Spicy Roasted Vegetable Flatbread. To learn more about Parkhurst – Cake, Streusel Coffee (Bostwick), read related food calories, and a nutrition guide.
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Michigan Dining – San Francisco Sour Dough Bread is an alternative to Sodexo Healthcare – Spicy Roasted Vegetable Flatbread because it has 170 calories, similar to Sodexo Healthcare – Spicy Roasted Vegetable Flatbread. The Michigan Dining – San Francisco Sour Dough Bread has more iron than Sodexo Healthcare – Spicy Roasted Vegetable Flatbread, and less calcium than Sodexo Healthcare – Spicy Roasted Vegetable Flatbread. The Michigan Dining – San Francisco Sour Dough Bread has similar protein to Sodexo Healthcare – Spicy Roasted Vegetable Flatbread. To learn more about Michigan Dining – San Francisco Sour Dough Bread, read related food calories, and a nutrition guide.
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Sodexo Workplace – Spicy Roasted Vegetable Flatbread is an alternative to Sodexo Healthcare – Spicy Roasted Vegetable Flatbread because it has 170 calories, similar to Sodexo Healthcare – Spicy Roasted Vegetable Flatbread. The Sodexo Workplace – Spicy Roasted Vegetable Flatbread has more iron than Sodexo Healthcare – Spicy Roasted Vegetable Flatbread, and similar calcium to Sodexo Healthcare – Spicy Roasted Vegetable Flatbread. The Sodexo Workplace – Spicy Roasted Vegetable Flatbread has more protein than Sodexo Healthcare – Spicy Roasted Vegetable Flatbread. To learn more about Sodexo Workplace – Spicy Roasted Vegetable Flatbread, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake is an alternative to Sodexo Healthcare – Spicy Roasted Vegetable Flatbread because it has 170 calories, similar to Sodexo Healthcare – Spicy Roasted Vegetable Flatbread. The Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake has less iron than Sodexo Healthcare – Spicy Roasted Vegetable Flatbread, and less calcium than Sodexo Healthcare – Spicy Roasted Vegetable Flatbread. The Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake has less protein than Sodexo Healthcare – Spicy Roasted Vegetable Flatbread. To learn more about Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake, read related food calories, and a nutrition guide.