Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Slice serving size that provides 170 calories. Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake has 90% carbohydrate, and 5% fat, 5% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake. Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake nutrient values are 38 g carbohydrate, 2 g protein, and 1 g fat. Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake has 0 % vitamin A and 0 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake has 290 mg sodium, 50 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake has 0 g dietary fiber, and 22 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake provides 170g of 2,000 cal by leaving 1,830 cal.
Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake provides 1g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake, 66g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake is one of the possibilities. 38g is provided by Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake leaves 212g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake provides 22g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake leaves 53g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Coffee Cake, Blueberry Coffee Cake, Blueberry Coffee Cake, Assorted Cake, and Pound Cake.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake |
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Serving size |
1 Slice |
|
Calories |
170 |
|
Carbs percentage |
90% |
|
Fat percentage |
5% |
|
Protein percentage |
5% |
|
Carbs |
38 g |
|
Dietary fiber |
0 g |
|
Sugar |
22 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
290 mg |
|
Potassium |
50 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Spicy Roasted Vegetable Flatbread is an alternative to Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake because it has 170 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake. The Sodexo (Workplace, Healthcare, Campus) – Spicy Roasted Vegetable Flatbread has more iron than Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake. The Sodexo (Workplace, Healthcare, Campus) – Spicy Roasted Vegetable Flatbread has more protein than Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake. To learn more about Sodexo (Workplace, Healthcare, Campus) – Spicy Roasted Vegetable Flatbread, read related food calories, and a nutrition guide.
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Parkhurst – Cake, Streusel Coffee (Bostwick) is an alternative to Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake because it has 170 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake. The Parkhurst – Cake, Streusel Coffee (Bostwick) has similar iron to Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake. The Parkhurst – Cake, Streusel Coffee (Bostwick) has similar protein to Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake. To learn more about Parkhurst – Cake, Streusel Coffee (Bostwick), read related food calories, and a nutrition guide.
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Michigan Dining – San Francisco Sour Dough Bread is an alternative to Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake because it has 170 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake. The Michigan Dining – San Francisco Sour Dough Bread has more iron than Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake. The Michigan Dining – San Francisco Sour Dough Bread has more protein than Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake. To learn more about Michigan Dining – San Francisco Sour Dough Bread, read related food calories, and a nutrition guide.
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Sodexo Workplace – Spicy Roasted Vegetable Flatbread is an alternative to Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake because it has 170 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake. The Sodexo Workplace – Spicy Roasted Vegetable Flatbread has more iron than Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake. The Sodexo Workplace – Spicy Roasted Vegetable Flatbread has more protein than Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake. To learn more about Sodexo Workplace – Spicy Roasted Vegetable Flatbread, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Spicy Roasted Vegetable Flatbread is an alternative to Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake because it has 170 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake. The Sodexo Healthcare – Spicy Roasted Vegetable Flatbread has more iron than Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake. The Sodexo Healthcare – Spicy Roasted Vegetable Flatbread has more protein than Sodexo (Workplace, Healthcare, Campus) – Blueberry Coffee Cake. To learn more about Sodexo Healthcare – Spicy Roasted Vegetable Flatbread, read related food calories, and a nutrition guide.