The Sodexo Campus – Roasted Vegetable Wrap Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Roasted Vegetable Wrap is a Sodexo Campus type of food with 1 Wrap serving size that provides 730 calories. Sodexo Campus – Roasted Vegetable Wrap has 38% carbohydrate, and 48% fat, 14% protein in 100 gram of Sodexo Campus – Roasted Vegetable Wrap. Sodexo Campus – Roasted Vegetable Wrap nutrient values are 70 g carbohydrate, 25 g protein, and 39 g fat. Sodexo Campus – Roasted Vegetable Wrap has the vitamins A, and C within it. Sodexo Campus – Roasted Vegetable Wrap has 89 % vitamin A and 70 % vitamin C. Sodexo Campus – Roasted Vegetable Wrap has 1590 mg sodium, 570 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo Campus – Roasted Vegetable Wrap has 5 g dietary fiber, and 14 g sugar. 1 serving of Sodexo Campus – Roasted Vegetable Wrap provides 28 % iron, 10 g polyunsaturated and — g unsaturated fat along with 15 g saturated fat. Sodexo Campus – Roasted Vegetable Wrap provides 730g of 2,000 cal by leaving 1,270 cal.

 

Sodexo Campus – Roasted Vegetable Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Roasted Vegetable Wrap provides 39g fat for total of 67g. After 1 serving of Sodexo Campus – Roasted Vegetable Wrap, 28g is needed for heart health. Sodexo Campus – Roasted Vegetable Wrap provides 1,590g for 2,300g by leaving 710g for daily sodium intake. Sodexo Campus – Roasted Vegetable Wrap causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Roasted Vegetable Wrap is one of the possibilities. 70g is provided by Sodexo Campus – Roasted Vegetable Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Roasted Vegetable Wrap leaves 180g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Roasted Vegetable Wrap provides 14g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Roasted Vegetable Wrap leaves 61g sugar for daily intake threshold of sugar. Sodexo Campus – Roasted Vegetable Wrap provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Roasted Vegetable Wrap 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Roasted Vegetable Wrap. Thus, 1.2 hours of running and 4.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Roasted Vegetable Wrap.

 

There are similar foods to the Sodexo Campus – Roasted Vegetable Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Vegetable Hummus Wrap, Roasted Vegetable Hummus Wrap – STG, Roasted Vegetable Wrap, Roasted Italian Vegetable Wrap, and Roasted Vegetable Wrap.

 

The nutrients table of the Sodexo Campus – Roasted Vegetable Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Roasted Vegetable Wrap

Nutrient values for Sodexo Campus – Roasted Vegetable Wrap

Serving size

1 Wrap

Calories

730

Carbs percentage

38%

Fat percentage

48%

Protein percentage

14%

Carbs

70 g

Dietary fiber

5 g

Sugar

14 g

Fat

39 g

Saturated

15 g

Polyunsaturated

10 g

Monounsaturated

— g

Trans

0 g

Protein

25 g

Sodium

1590 mg

Potassium

570 mg

Cholesterol

55 mg

Vitamin a

89 %

Vitamin c

70 %

Calcium

70 %

Iron

28 %

What are the alternative foods for Sodexo Campus – Roasted Vegetable Wrap?

The alternative foods for Sodexo Campus – Roasted Vegetable Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Roasted Vegetable Wrap are listed below.

  1. Sodexo (Workplace, Healthcare, Campus) – Ham, Quinoa & Caramelized Onion Wrap is an alternative to Sodexo Campus – Roasted Vegetable Wrap because it has 730 calories, similar to Sodexo Campus – Roasted Vegetable Wrap. The Sodexo (Workplace, Healthcare, Campus) – Ham, Quinoa & Caramelized Onion Wrap has more iron than Sodexo Campus – Roasted Vegetable Wrap, and less calcium than Sodexo Campus – Roasted Vegetable Wrap. The Sodexo (Workplace, Healthcare, Campus) – Ham, Quinoa & Caramelized Onion Wrap has more protein than Sodexo Campus – Roasted Vegetable Wrap. To learn more about Sodexo (Workplace, Healthcare, Campus) – Ham, Quinoa & Caramelized Onion Wrap, read related food calories, and a nutrition guide.

  2. Cypress Cafe – Honey Cheddar Chicken Wrap is an alternative to Sodexo Campus – Roasted Vegetable Wrap because it has 730 calories, similar to Sodexo Campus – Roasted Vegetable Wrap. The Cypress Cafe – Honey Cheddar Chicken Wrap has less iron than Sodexo Campus – Roasted Vegetable Wrap, and less calcium than Sodexo Campus – Roasted Vegetable Wrap. The Cypress Cafe – Honey Cheddar Chicken Wrap has more protein than Sodexo Campus – Roasted Vegetable Wrap. To learn more about Cypress Cafe – Honey Cheddar Chicken Wrap, read related food calories, and a nutrition guide.

  3. Sodexo (Workplace, Campus, Healthcare) – Ham, Quinoa & Caramelized Onion Wrap is an alternative to Sodexo Campus – Roasted Vegetable Wrap because it has 730 calories, similar to Sodexo Campus – Roasted Vegetable Wrap. The Sodexo (Workplace, Campus, Healthcare) – Ham, Quinoa & Caramelized Onion Wrap has more iron than Sodexo Campus – Roasted Vegetable Wrap, and less calcium than Sodexo Campus – Roasted Vegetable Wrap. The Sodexo (Workplace, Campus, Healthcare) – Ham, Quinoa & Caramelized Onion Wrap has more protein than Sodexo Campus – Roasted Vegetable Wrap. To learn more about Sodexo (Workplace, Campus, Healthcare) – Ham, Quinoa & Caramelized Onion Wrap, read related food calories, and a nutrition guide.

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