The huamirimato – pinatsutsuYang ge Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

huamirimato – pinatsutsuYang ge is a huamirimato type of food with 100 g serving size that provides 571 calories. huamirimato – pinatsutsuYang ge has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of huamirimato – pinatsutsuYang ge. huamirimato – pinatsutsuYang ge nutrient values are 58 g carbohydrate, 4 g protein, and — g fat. huamirimato – pinatsutsuYang ge has the vitamins A, and C within it. huamirimato – pinatsutsuYang ge has — % vitamin A and — % vitamin C. huamirimato – pinatsutsuYang ge has 430 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. huamirimato – pinatsutsuYang ge has — g dietary fiber, and — g sugar. 1 serving of huamirimato – pinatsutsuYang ge provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. huamirimato – pinatsutsuYang ge provides 571g of 2,000 cal by leaving 1,429 cal.

 

huamirimato – pinatsutsuYang ge and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. huamirimato – pinatsutsuYang ge provides –g fat for total of 67g. After 1 serving of huamirimato – pinatsutsuYang ge, 67g is needed for heart health. huamirimato – pinatsutsuYang ge provides 430g for 2,300g by leaving 1,870g for daily sodium intake. huamirimato – pinatsutsuYang ge causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with huamirimato – pinatsutsuYang ge is one of the possibilities. 58g is provided by huamirimato – pinatsutsuYang ge for the daily 250g carbohydrates intake for low-carb diet. 1 serving of huamirimato – pinatsutsuYang ge leaves 192g carbohydrates for low-carb dieting. 1 serving of huamirimato – pinatsutsuYang ge provides –g sugar for daily 75g sugar intake. 1 serving of huamirimato – pinatsutsuYang ge leaves 75g sugar for daily intake threshold of sugar. huamirimato – pinatsutsuYang ge provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of huamirimato – pinatsutsuYang ge 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of huamirimato – pinatsutsuYang ge. Thus, 58 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of huamirimato – pinatsutsuYang ge.

 

There are similar foods to the huamirimato – pinatsutsuYang ge in terms of nutrition, daily intake amount, and calorie amount. These are ピーナッツ揚げ, 揚げピーナッツ, コレクション ピーナッツ揚げ, こつぶ餅ピーナッツ, and ピーナッツ揚げ.

 

The nutrients table of the huamirimato – pinatsutsuYang ge with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

huamirimato – pinatsutsuYang ge	Nutrient values for huamirimato – pinatsutsuYang ge
Serving size	100 g
Calories	571
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	58 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	4 g
Sodium	430 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for huamirimato – pinatsutsuYang ge?

The alternative foods for huamirimato – pinatsutsuYang ge involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to huamirimato – pinatsutsuYang ge are listed below.

1. Qing Zheng Tuan Yu is an alternative to huamirimato – pinatsutsuYang ge because it has 571 calories, similar to huamirimato – pinatsutsuYang ge. The Qing Zheng Tuan Yu has more iron than huamirimato – pinatsutsuYang ge, and more calcium than huamirimato – pinatsutsuYang ge. The Qing Zheng Tuan Yu has less protein than huamirimato – pinatsutsuYang ge. To learn more about Qing Zheng Tuan Yu , read related food calories, and a nutrition guide.