Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Wrap serving size that provides 500 calories. Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap has 48% carbohydrate, and 31% fat, 20% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap. Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap nutrient values are 59 g carbohydrate, 25 g protein, and 17 g fat. Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap has 12 % vitamin A and 13 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap has 1860 mg sodium, 390 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap has 3 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap provides 23 % iron, 2 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap provides 500g of 2,000 cal by leaving 1,500 cal.
Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap provides 17g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap, 50g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap provides 1,860g for 2,300g by leaving 440g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap is one of the possibilities. 59g is provided by Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap leaves 191g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap leaves 71g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap. Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Club Wrap, Roast Turkey Club Wrap, Turkey Club Wrap – STG, Oven Roasted Turkey Club Wrap, and Turkey Club Wrap.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap |
|---|---|
|
Serving size |
1 Wrap |
|
Calories |
500 |
|
Carbs percentage |
48% |
|
Fat percentage |
31% |
|
Protein percentage |
20% |
|
Carbs |
59 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
17 g |
|
Saturated |
6 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
1860 mg |
|
Potassium |
390 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
13 % |
|
Calcium |
26 % |
|
Iron |
23 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap are listed below.
-
Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap because it has 500 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap. The Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap has similar iron to Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap. The Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap has similar protein to Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap. To learn more about Sodexo (Workplace, Healthcare, Campus) – Oven Roasted Turkey Club Wrap, read related food calories, and a nutrition guide.
-
Sodexo – Turkey Club Wrap is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap because it has 500 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap. The Sodexo – Turkey Club Wrap has more iron than Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap. The Sodexo – Turkey Club Wrap has similar protein to Sodexo (Workplace, Healthcare, Campus) – Turkey Club Wrap. To learn more about Sodexo – Turkey Club Wrap, read related food calories, and a nutrition guide.