Sodexo Campus – Chicken Fried Rice (1) is a Sodexo Campus type of food with 12 oz serving size that provides 390 calories. Sodexo Campus – Chicken Fried Rice (1) has 45% carbohydrate, and 33% fat, 23% protein in 100 gram of Sodexo Campus – Chicken Fried Rice (1). Sodexo Campus – Chicken Fried Rice (1) nutrient values are 43 g carbohydrate, 22 g protein, and 14 g fat. Sodexo Campus – Chicken Fried Rice (1) has the vitamins A, and C within it. Sodexo Campus – Chicken Fried Rice (1) has 155 % vitamin A and 19 % vitamin C. Sodexo Campus – Chicken Fried Rice (1) has 1540 mg sodium, 550 mg potassium, 45 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chicken Fried Rice (1) has 5 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Campus – Chicken Fried Rice (1) provides 17 % iron, 7 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Chicken Fried Rice (1) provides 390g of 2,000 cal by leaving 1,610 cal.
Sodexo Campus – Chicken Fried Rice (1) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chicken Fried Rice (1) provides 14g fat for total of 67g. After 1 serving of Sodexo Campus – Chicken Fried Rice (1), 53g is needed for heart health. Sodexo Campus – Chicken Fried Rice (1) provides 1,540g for 2,300g by leaving 760g for daily sodium intake. Sodexo Campus – Chicken Fried Rice (1) causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chicken Fried Rice (1) is one of the possibilities. 43g is provided by Sodexo Campus – Chicken Fried Rice (1) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chicken Fried Rice (1) leaves 207g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chicken Fried Rice (1) provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chicken Fried Rice (1) leaves 70g sugar for daily intake threshold of sugar. Sodexo Campus – Chicken Fried Rice (1) provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chicken Fried Rice (1) 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chicken Fried Rice (1). Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chicken Fried Rice (1).
There are similar foods to the Sodexo Campus – Chicken Fried Rice (1) in terms of nutrition, daily intake amount, and calorie amount. These are Tofu Fried Rice (1), Southern Fried Chicken (1), Chicken Fried Rice, Rice (1), and Imperial Fried Rice.
The nutrients table of the Sodexo Campus – Chicken Fried Rice (1) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Chicken Fried Rice (1) |
Nutrient values for Sodexo Campus – Chicken Fried Rice (1) |
|---|---|
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Serving size |
12 oz |
|
Calories |
390 |
|
Carbs percentage |
45% |
|
Fat percentage |
33% |
|
Protein percentage |
23% |
|
Carbs |
43 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
1540 mg |
|
Potassium |
550 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
155 % |
|
Vitamin c |
19 % |
|
Calcium |
7 % |
|
Iron |
17 % |
What are the alternative foods for Sodexo Campus – Chicken Fried Rice (1)?
The alternative foods for Sodexo Campus – Chicken Fried Rice (1) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chicken Fried Rice (1) are listed below.
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Stouffers – Spaghetti and Meatballs is an alternative to Sodexo Campus – Chicken Fried Rice (1) because it has 390 calories, similar to Sodexo Campus – Chicken Fried Rice (1). The Stouffers – Spaghetti and Meatballs has less iron than Sodexo Campus – Chicken Fried Rice (1), and more calcium than Sodexo Campus – Chicken Fried Rice (1). The Stouffers – Spaghetti and Meatballs has less protein than Sodexo Campus – Chicken Fried Rice (1). To learn more about Stouffers – Spaghetti and Meatballs, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – mazikarushieiku (Mo Cha potsupingushiyawa) 12 oz is an alternative to Sodexo Campus – Chicken Fried Rice (1) because it has 390 calories, similar to Sodexo Campus – Chicken Fried Rice (1). The B-R sateiwanaisukurimu – mazikarushieiku (Mo Cha potsupingushiyawa) 12 oz has less iron than Sodexo Campus – Chicken Fried Rice (1), and less calcium than Sodexo Campus – Chicken Fried Rice (1). The B-R sateiwanaisukurimu – mazikarushieiku (Mo Cha potsupingushiyawa) 12 oz has less protein than Sodexo Campus – Chicken Fried Rice (1). To learn more about B-R sateiwanaisukurimu – mazikarushieiku (Mo Cha potsupingushiyawa) 12 oz, read related food calories, and a nutrition guide.
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Costco – Frozen Yogurt is an alternative to Sodexo Campus – Chicken Fried Rice (1) because it has 390 calories, similar to Sodexo Campus – Chicken Fried Rice (1). The Costco – Frozen Yogurt has less iron than Sodexo Campus – Chicken Fried Rice (1), and less calcium than Sodexo Campus – Chicken Fried Rice (1). The Costco – Frozen Yogurt has less protein than Sodexo Campus – Chicken Fried Rice (1). To learn more about Costco – Frozen Yogurt, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – mazikarushieiku (chiyotsupudochiyokoreto Mo Cha ) 12 oz is an alternative to Sodexo Campus – Chicken Fried Rice (1) because it has 390 calories, similar to Sodexo Campus – Chicken Fried Rice (1). The B-R sateiwanaisukurimu – mazikarushieiku (chiyotsupudochiyokoreto Mo Cha ) 12 oz has less iron than Sodexo Campus – Chicken Fried Rice (1), and less calcium than Sodexo Campus – Chicken Fried Rice (1). The B-R sateiwanaisukurimu – mazikarushieiku (chiyotsupudochiyokoreto Mo Cha ) 12 oz has less protein than Sodexo Campus – Chicken Fried Rice (1). To learn more about B-R sateiwanaisukurimu – mazikarushieiku (chiyotsupudochiyokoreto Mo Cha ) 12 oz, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – mazikarushieiku (potsupingushiyawa Mo Cha ) 12 oz is an alternative to Sodexo Campus – Chicken Fried Rice (1) because it has 390 calories, similar to Sodexo Campus – Chicken Fried Rice (1). The B-R sateiwanaisukurimu – mazikarushieiku (potsupingushiyawa Mo Cha ) 12 oz has less iron than Sodexo Campus – Chicken Fried Rice (1), and less calcium than Sodexo Campus – Chicken Fried Rice (1). The B-R sateiwanaisukurimu – mazikarushieiku (potsupingushiyawa Mo Cha ) 12 oz has less protein than Sodexo Campus – Chicken Fried Rice (1). To learn more about B-R sateiwanaisukurimu – mazikarushieiku (potsupingushiyawa Mo Cha ) 12 oz, read related food calories, and a nutrition guide.