Stouffers – Spaghetti and Meatballs is a Stouffers type of food with 12 oz serving size that provides 390 calories. Stouffers – Spaghetti and Meatballs has 54% carbohydrate, and 26% fat, 20% protein in 100 gram of Stouffers – Spaghetti and Meatballs. Stouffers – Spaghetti and Meatballs nutrient values are 52 g carbohydrate, 19 g protein, and 11 g fat. Stouffers – Spaghetti and Meatballs has the vitamins A, and C within it. Stouffers – Spaghetti and Meatballs has 8 % vitamin A and 10 % vitamin C. Stouffers – Spaghetti and Meatballs has 790 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Stouffers – Spaghetti and Meatballs has 5 g dietary fiber, and 9 g sugar. 1 serving of Stouffers – Spaghetti and Meatballs provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Stouffers – Spaghetti and Meatballs provides 390g of 2,000 cal by leaving 1,610 cal.
Stouffers – Spaghetti and Meatballs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stouffers – Spaghetti and Meatballs provides 11g fat for total of 67g. After 1 serving of Stouffers – Spaghetti and Meatballs, 56g is needed for heart health. Stouffers – Spaghetti and Meatballs provides 790g for 2,300g by leaving 1,510g for daily sodium intake. Stouffers – Spaghetti and Meatballs causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Stouffers – Spaghetti and Meatballs is one of the possibilities. 52g is provided by Stouffers – Spaghetti and Meatballs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stouffers – Spaghetti and Meatballs leaves 198g carbohydrates for low-carb dieting. 1 serving of Stouffers – Spaghetti and Meatballs provides 9g sugar for daily 75g sugar intake. 1 serving of Stouffers – Spaghetti and Meatballs leaves 66g sugar for daily intake threshold of sugar. Stouffers – Spaghetti and Meatballs provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Stouffers – Spaghetti and Meatballs 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stouffers – Spaghetti and Meatballs. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Stouffers – Spaghetti and Meatballs.
There are similar foods to the Stouffers – Spaghetti and Meatballs in terms of nutrition, daily intake amount, and calorie amount. These are Spaghetti with Meatballs, Spaghetti With Meatballs, SPAGHETTI AND MEATBALLS FROM PACKAGE, Signature Classics–spaghetti With Meatballs, and Swedish Meatballs.
The nutrients table of the Stouffers – Spaghetti and Meatballs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stouffers – Spaghetti and Meatballs |
Nutrient values for Stouffers – Spaghetti and Meatballs |
|---|---|
|
Serving size |
12 oz |
|
Calories |
390 |
|
Carbs percentage |
54% |
|
Fat percentage |
26% |
|
Protein percentage |
20% |
|
Carbs |
52 g |
|
Dietary fiber |
5 g |
|
Sugar |
9 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
790 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
10 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Stouffers – Spaghetti and Meatballs?
The alternative foods for Stouffers – Spaghetti and Meatballs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stouffers – Spaghetti and Meatballs are listed below.
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Sodexo Campus – Chicken Fried Rice (1) is an alternative to Stouffers – Spaghetti and Meatballs because it has 390 calories, similar to Stouffers – Spaghetti and Meatballs. The Sodexo Campus – Chicken Fried Rice (1) has more iron than Stouffers – Spaghetti and Meatballs, and less calcium than Stouffers – Spaghetti and Meatballs. The Sodexo Campus – Chicken Fried Rice (1) has more protein than Stouffers – Spaghetti and Meatballs. To learn more about Sodexo Campus – Chicken Fried Rice (1), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – mazikarushieiku (Mo Cha potsupingushiyawa) 12 oz is an alternative to Stouffers – Spaghetti and Meatballs because it has 390 calories, similar to Stouffers – Spaghetti and Meatballs. The B-R sateiwanaisukurimu – mazikarushieiku (Mo Cha potsupingushiyawa) 12 oz has less iron than Stouffers – Spaghetti and Meatballs, and less calcium than Stouffers – Spaghetti and Meatballs. The B-R sateiwanaisukurimu – mazikarushieiku (Mo Cha potsupingushiyawa) 12 oz has less protein than Stouffers – Spaghetti and Meatballs. To learn more about B-R sateiwanaisukurimu – mazikarushieiku (Mo Cha potsupingushiyawa) 12 oz, read related food calories, and a nutrition guide.
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Costco – Frozen Yogurt is an alternative to Stouffers – Spaghetti and Meatballs because it has 390 calories, similar to Stouffers – Spaghetti and Meatballs. The Costco – Frozen Yogurt has less iron than Stouffers – Spaghetti and Meatballs, and less calcium than Stouffers – Spaghetti and Meatballs. The Costco – Frozen Yogurt has less protein than Stouffers – Spaghetti and Meatballs. To learn more about Costco – Frozen Yogurt, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – mazikarushieiku (chiyotsupudochiyokoreto Mo Cha ) 12 oz is an alternative to Stouffers – Spaghetti and Meatballs because it has 390 calories, similar to Stouffers – Spaghetti and Meatballs. The B-R sateiwanaisukurimu – mazikarushieiku (chiyotsupudochiyokoreto Mo Cha ) 12 oz has less iron than Stouffers – Spaghetti and Meatballs, and less calcium than Stouffers – Spaghetti and Meatballs. The B-R sateiwanaisukurimu – mazikarushieiku (chiyotsupudochiyokoreto Mo Cha ) 12 oz has less protein than Stouffers – Spaghetti and Meatballs. To learn more about B-R sateiwanaisukurimu – mazikarushieiku (chiyotsupudochiyokoreto Mo Cha ) 12 oz, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – mazikarushieiku (potsupingushiyawa Mo Cha ) 12 oz is an alternative to Stouffers – Spaghetti and Meatballs because it has 390 calories, similar to Stouffers – Spaghetti and Meatballs. The B-R sateiwanaisukurimu – mazikarushieiku (potsupingushiyawa Mo Cha ) 12 oz has less iron than Stouffers – Spaghetti and Meatballs, and less calcium than Stouffers – Spaghetti and Meatballs. The B-R sateiwanaisukurimu – mazikarushieiku (potsupingushiyawa Mo Cha ) 12 oz has less protein than Stouffers – Spaghetti and Meatballs. To learn more about B-R sateiwanaisukurimu – mazikarushieiku (potsupingushiyawa Mo Cha ) 12 oz, read related food calories, and a nutrition guide.