Ameriserve – Wild Mushroom Filling is a Ameriserve type of food with 0.5 oz serving size that provides 24 calories. Ameriserve – Wild Mushroom Filling has 57% carbohydrate, and 43% fat, 0% protein in 100 gram of Ameriserve – Wild Mushroom Filling. Ameriserve – Wild Mushroom Filling nutrient values are 3 g carbohydrate, 0 g protein, and 1 g fat. Ameriserve – Wild Mushroom Filling has the vitamins A, and C within it. Ameriserve – Wild Mushroom Filling has 2 % vitamin A and 4 % vitamin C. Ameriserve – Wild Mushroom Filling has 66 mg sodium, 101 mg potassium, 3 mg cholesterol, and — g trans fat. Ameriserve – Wild Mushroom Filling has 0 g dietary fiber, and 1 g sugar. 1 serving of Ameriserve – Wild Mushroom Filling provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Wild Mushroom Filling provides 24g of 2,000 cal by leaving 1,976 cal.
Ameriserve – Wild Mushroom Filling and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Wild Mushroom Filling provides 1g fat for total of 67g. After 1 serving of Ameriserve – Wild Mushroom Filling, 66g is needed for heart health. Ameriserve – Wild Mushroom Filling provides 66g for 2,300g by leaving 2,234g for daily sodium intake. Ameriserve – Wild Mushroom Filling causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Wild Mushroom Filling is one of the possibilities. 3g is provided by Ameriserve – Wild Mushroom Filling for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Wild Mushroom Filling leaves 247g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Wild Mushroom Filling provides 1g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Wild Mushroom Filling leaves 74g sugar for daily intake threshold of sugar. Ameriserve – Wild Mushroom Filling provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Wild Mushroom Filling 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Wild Mushroom Filling. Thus, 2 minutes of running and 8 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Wild Mushroom Filling.
There are similar foods to the Ameriserve – Wild Mushroom Filling in terms of nutrition, daily intake amount, and calorie amount. These are Mushroom & Feta Filling, Wild Mushroom Crostini, Wild Mushroom Spread, Wild Mushroom Tamales, and Wild Mushroom Filling.
The nutrients table of the Ameriserve – Wild Mushroom Filling with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Wild Mushroom Filling |
Nutrient values for Ameriserve – Wild Mushroom Filling |
|---|---|
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Serving size |
0.5 oz |
|
Calories |
24 |
|
Carbs percentage |
57% |
|
Fat percentage |
43% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
66 mg |
|
Potassium |
101 mg |
|
Cholesterol |
3 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Ameriserve – Wild Mushroom Filling?
The alternative foods for Ameriserve – Wild Mushroom Filling involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Wild Mushroom Filling are listed below.
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Aladdin Food – Wild Mushroom Filling is an alternative to Ameriserve – Wild Mushroom Filling because it has 24 calories, similar to Ameriserve – Wild Mushroom Filling. The Aladdin Food – Wild Mushroom Filling has similar iron to Ameriserve – Wild Mushroom Filling, and similar calcium to Ameriserve – Wild Mushroom Filling. The Aladdin Food – Wild Mushroom Filling has similar protein to Ameriserve – Wild Mushroom Filling. To learn more about Aladdin Food – Wild Mushroom Filling, read related food calories, and a nutrition guide.
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Aladdin Food – Roasted Garlic, Fresh Chopped is an alternative to Ameriserve – Wild Mushroom Filling because it has 24 calories, similar to Ameriserve – Wild Mushroom Filling. The Aladdin Food – Roasted Garlic, Fresh Chopped has less iron than Ameriserve – Wild Mushroom Filling, and more calcium than Ameriserve – Wild Mushroom Filling. The Aladdin Food – Roasted Garlic, Fresh Chopped has similar protein to Ameriserve – Wild Mushroom Filling. To learn more about Aladdin Food – Roasted Garlic, Fresh Chopped, read related food calories, and a nutrition guide.
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Ameriserve – Eggplant & Five-Spice Spread is an alternative to Ameriserve – Wild Mushroom Filling because it has 24 calories, similar to Ameriserve – Wild Mushroom Filling. The Ameriserve – Eggplant & Five-Spice Spread has less iron than Ameriserve – Wild Mushroom Filling, and similar calcium to Ameriserve – Wild Mushroom Filling. The Ameriserve – Eggplant & Five-Spice Spread has similar protein to Ameriserve – Wild Mushroom Filling. To learn more about Ameriserve – Eggplant & Five-Spice Spread, read related food calories, and a nutrition guide.