Mountain Dew – Diet (2 Liter) is a Mountain Dew type of food with 12 fl oz serving size that provides 0 calories. Mountain Dew – Diet (2 Liter) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Mountain Dew – Diet (2 Liter). Mountain Dew – Diet (2 Liter) nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. Mountain Dew – Diet (2 Liter) has the vitamins A, and C within it. Mountain Dew – Diet (2 Liter) has 0 % vitamin A and 0 % vitamin C. Mountain Dew – Diet (2 Liter) has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mountain Dew – Diet (2 Liter) has 0 g dietary fiber, and 0 g sugar. 1 serving of Mountain Dew – Diet (2 Liter) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mountain Dew – Diet (2 Liter) provides 0g of 2,000 cal by leaving 2,000 cal.
Mountain Dew – Diet (2 Liter) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mountain Dew – Diet (2 Liter) provides –g fat for total of 67g. After 1 serving of Mountain Dew – Diet (2 Liter), 67g is needed for heart health. Mountain Dew – Diet (2 Liter) provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Mountain Dew – Diet (2 Liter) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mountain Dew – Diet (2 Liter) is one of the possibilities. –g is provided by Mountain Dew – Diet (2 Liter) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mountain Dew – Diet (2 Liter) leaves 250g carbohydrates for low-carb dieting. 1 serving of Mountain Dew – Diet (2 Liter) provides –g sugar for daily 75g sugar intake. 1 serving of Mountain Dew – Diet (2 Liter) leaves 75g sugar for daily intake threshold of sugar. Mountain Dew – Diet (2 Liter) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mountain Dew – Diet (2 Liter) 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mountain Dew – Diet (2 Liter). Thus, 0 minutes of running and 0 minutes of cleaning are necessary to burn the calories of 1 serving of Mountain Dew – Diet (2 Liter).
There are similar foods to the Mountain Dew – Diet (2 Liter) in terms of nutrition, daily intake amount, and calorie amount. These are 2 Liter, Diet Mountain Dew 1 liter, Soda, Diet Mountain Dew, 2 liter, and Mountain Dew 2-liter.
The nutrients table of the Mountain Dew – Diet (2 Liter) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mountain Dew – Diet (2 Liter) |
Nutrient values for Mountain Dew – Diet (2 Liter) |
|---|---|
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Serving size |
12 fl oz |
|
Calories |
0 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mountain Dew – Diet (2 Liter)?
The alternative foods for Mountain Dew – Diet (2 Liter) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mountain Dew – Diet (2 Liter) are listed below.
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Walmart – Sparkling Lemonade is an alternative to Mountain Dew – Diet (2 Liter) because it has 0 calories, similar to Mountain Dew – Diet (2 Liter). The Walmart – Sparkling Lemonade has similar iron to Mountain Dew – Diet (2 Liter), and similar calcium to Mountain Dew – Diet (2 Liter). The Walmart – Sparkling Lemonade has similar protein to Mountain Dew – Diet (2 Liter). To learn more about Walmart – Sparkling Lemonade, read related food calories, and a nutrition guide.
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Powerade Zero – Mixed Berry 12oz is an alternative to Mountain Dew – Diet (2 Liter) because it has 0 calories, similar to Mountain Dew – Diet (2 Liter). The Powerade Zero – Mixed Berry 12oz has similar iron to Mountain Dew – Diet (2 Liter), and similar calcium to Mountain Dew – Diet (2 Liter). The Powerade Zero – Mixed Berry 12oz has similar protein to Mountain Dew – Diet (2 Liter). To learn more about Powerade Zero – Mixed Berry 12oz, read related food calories, and a nutrition guide.