Aladdin Food – Roasted Sweet Potato Salad is a Aladdin Food type of food with 1 oz serving size that provides 71 calories. Aladdin Food – Roasted Sweet Potato Salad has 57% carbohydrate, and 43% fat, 0% protein in 100 gram of Aladdin Food – Roasted Sweet Potato Salad. Aladdin Food – Roasted Sweet Potato Salad nutrient values are 9 g carbohydrate, 0 g protein, and 3 g fat. Aladdin Food – Roasted Sweet Potato Salad has the vitamins A, and C within it. Aladdin Food – Roasted Sweet Potato Salad has 119 % vitamin A and 14 % vitamin C. Aladdin Food – Roasted Sweet Potato Salad has 71 mg sodium, 75 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Roasted Sweet Potato Salad has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Roasted Sweet Potato Salad provides 1 % iron, 2 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Roasted Sweet Potato Salad provides 71g of 2,000 cal by leaving 1,929 cal.
Aladdin Food – Roasted Sweet Potato Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Roasted Sweet Potato Salad provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Roasted Sweet Potato Salad, 64g is needed for heart health. Aladdin Food – Roasted Sweet Potato Salad provides 71g for 2,300g by leaving 2,229g for daily sodium intake. Aladdin Food – Roasted Sweet Potato Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Roasted Sweet Potato Salad is one of the possibilities. 9g is provided by Aladdin Food – Roasted Sweet Potato Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Roasted Sweet Potato Salad leaves 241g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Roasted Sweet Potato Salad provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Roasted Sweet Potato Salad leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Roasted Sweet Potato Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Roasted Sweet Potato Salad 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Roasted Sweet Potato Salad. Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Roasted Sweet Potato Salad.
There are similar foods to the Aladdin Food – Roasted Sweet Potato Salad in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Sweet Potato Salad, Vegetarian, Roasted Potato Salad, Sweet Potato Salad, Chorizo & Sweet Potato Salad, and Sweet Potato Salad.
The nutrients table of the Aladdin Food – Roasted Sweet Potato Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Roasted Sweet Potato Salad |
Nutrient values for Aladdin Food – Roasted Sweet Potato Salad |
|---|---|
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Serving size |
1 oz |
|
Calories |
71 |
|
Carbs percentage |
57% |
|
Fat percentage |
43% |
|
Protein percentage |
0% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
71 mg |
|
Potassium |
75 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
119 % |
|
Vitamin c |
14 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Roasted Sweet Potato Salad?
The alternative foods for Aladdin Food – Roasted Sweet Potato Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Roasted Sweet Potato Salad are listed below.
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Aladdin Food – Roasted Red Potato Cauliflower Salad is an alternative to Aladdin Food – Roasted Sweet Potato Salad because it has 71 calories, similar to Aladdin Food – Roasted Sweet Potato Salad. The Aladdin Food – Roasted Red Potato Cauliflower Salad has similar iron to Aladdin Food – Roasted Sweet Potato Salad, and more calcium than Aladdin Food – Roasted Sweet Potato Salad. The Aladdin Food – Roasted Red Potato Cauliflower Salad has similar protein to Aladdin Food – Roasted Sweet Potato Salad. To learn more about Aladdin Food – Roasted Red Potato Cauliflower Salad, read related food calories, and a nutrition guide.